Zowawa zapatsogolo za courgettes - Chinsinsi

Kuchuluka kwa maphikidwe ophika pophika zukini zikondamoyo, tinapanga chisankho cha zosankha, zogwirizana ndi zotsatira zabwino za okonzeka mbale.

Momwe mungapangire zikondamoyo zamakono kuchokera ku ma kereta pa kefir?

Zosakaniza:

Msuzi:

Kukonzekera

Pofuna kukonzekera maziko a zitsamba zamatsenga, kutsanulira kefir mu mbale, kutaya soda ndi kusakaniza. Marrows wanga, awupukutseni wouma ndiwusiye kupyolera mu ochepa kapena ochepa. Sakanizani madzi pang'ono, ndi kutsanulira masambawo mu kefir, kuwonjezera mchere, tsabola wakuda wakuda ndi ufa wosafa. Kugwirizana kwa chiyeso chomwe anachipeza chiyenera kukhala chofanana ndi mayeso a fritters wamba.

Kuphika poto ndi chiwombankhanga pansi kumawathira bwino, kutsanulira pang'ono pang'ono mafuta a masamba, kuikapo supuni yaing'ono ya sikwashi mkati mwake ndikupanga zikondamoyo. Ife timayaka bulaunike kumbali zonse ziwiri ndikuzitenga pamapopu kapena pepala kuti tipewe mafuta owonjezera.

Mayonesi amasakaniza ndi adyo amafesedwa kudzera m'makina osindikizira komanso amameta zitsamba zatsopano, ndipo amapereka msuzi ku mafinya athu okongola kwambiri.

Zakudya zam'madzi zokoma zokometsera kuchokera ku courgettes - Chinsinsi

Zosakaniza:

Kukonzekera

Pofuna kukonza zikondamoyo zokoma, mukhoza kutenga zukini, ndi zipatso zowonjezera, zomwe muyenera kuyamba kuzichotsera khungu ndikuchotsa mbewuzo.

Timatsukitsa sikwashi pamagulu ang'onoang'ono, kutsanulira mkaka, kuponya mchere, shuga, kuwonjezera koloko ndikuyendetsa dzira. Onetsetsani zinthu zonse zabwino ndikuwaza ufa wosafa. Onetsetsani mpaka ufa wophika utasungunuka kwathunthu ndikubweretsa misa ku kusinthasintha kwa kirimu wowawasa wowawasa.

Timapatsa ufa wophika pang'ono pamtambo wofewa wothira mafuta ndi mwachangu maswiti musanayambe browning kumbali zonse ziwiri. Ngati ndi kotheka, onjezerani mafuta pang'ono.

Chokoma, mufine zukini zamapini ndi chokoma ndi kirimu wowawasa, uchi, kupanikizana kapena confiture.

Zowawa zapatsogolo za courgettes - Chinsinsi ndi manga

Zosakaniza:

Msuzi:

Kukonzekera

Zakudya zamasamba, zitsani zouma ndikupukuta pa medium grana kapena grater. Finyani madzi pang'ono, ndi kutsanulira zamkati mu mbale. Yikani mchere, nthaka chisakanizo cha tsabola ndi kutsanulira semolina. Timachoka misa kwa maminiti makumi atatu chifukwa cha kutupa kwa manga. Kumapeto kwa nthawiyi, yikani mazira okwapulidwa ndi mchere ndi kukongola ndikusakaniza bwino.

Kuwotcha poto kapena malo otsetsereka otsika pansi ndikutentha ndi kuwonjezera kwa masamba oyeretsedwa mafuta ndikugwiritsira ntchito supuni ya phokoso ndi manga.

Zikondamoyo zoumba zukini, zomwe zikufalikira kumbali zonse ziwiri, zimatengedwa pa mbale ndipo zimatengedwa ku tebulo ndi msuzi wowawasa. Pokonzekera, sakanizani zonona zokoma ndi adyo. Onetsani mchere kulawa, pangani chisakanizo cha tsabola ndi kusakaniza kachiwiri.