M'nyengo yophukira dzungu amapeza ntchito zambiri mndandanda wathu. Pogwiritsa ntchito dzungu, amapanga zakumwa, zakumwa zam'madzi ndi zophika, kuphika iwo mozizwitsa komanso pamodzi ndi masamba ena, kupanga mapiritsi ndi mbale. Potsirizira pake tinasankha kusamala kwambiri nkhaniyi.
Katemera wokongoletsa nyama
Chokongoletsa kwambiri cha dzungu kwa mtundu uliwonse wa nyama chidzakhala mbatata yosenda. Msuzi wa dzungu suphikidwa ku maungu okha, chifukwa ndi madzi ambiri. Monga mthunzi wambiri, mbatata zimagwiritsidwa ntchito nthawi zambiri, koma chifukwa cha zosiyana, tinaganiza zolowa m'malo mwa tubers ndi kolifulawa.
Zosakaniza:
- mutu wawung'ono wa kolifulawa;
- dzungu - 320 g;
- Masamba a sage - zidutswa 6-8;
- mano a adyo - zidutswa zitatu;
- batala - 35 g;
- mkaka - 60-80 ml.
Kukonzekera
Kusiyanitsa zamkati zamatumba kuchokera ku mbewu kuti zikhale zing'onozing'ono zofanana. Ikani dzungu mu colander kapena grill kwa steaming pamodzi ndi inflorescences kabichi ndi peeled cloves wa adyo. Bweretsani zamasamba kuti zikhale zofewa. Masamba a sage angathe kugaya, ndipo ndibwino kuti atsuke mumtsuko ndi mchere. Gruel wonyezimira wowonjezerawu akuwonjezeredwa ku ndiwo zamasamba ndikuziphatikiza. Sakanizani puree wokonzeka ndi mafuta ndi mkaka, onjezerani zonunkhira kuti mulawe komanso muzimuthanso. Puree kuchokera ku dzungu kukongoletsa ndi okonzeka, itumikireni mwamsanga mukatha kuphika.
Kokongoletsa ku dzungu kwa nkhuku
Maapulo, nyemba ndi dzungu ndi zabwino kwa nyama yoyera. Kusakaniza koteroko kumakhala kokondweretsa kumbali yophika chakudya kwa nkhuku mbale ndi njira yabwino kwambiri yopezera zakudya.
Zosakaniza:
- apulo - 55 g;
- anyezi wofiira - 40 g;
- adyo - mano atatu;
- Ginger (grated) - 1 tbsp. supuni;
- masamba msuzi - 620 ml;
- lenti - 1 chinthu;
- dzungu (yophika, yololedwa) - 115 g;
- nthaka chitowe, coriander, turmeric, chili - kwa 1 tsp.
Kukonzekera
Sungunulani anyezi ndikuusunga mafuta, pamodzi ndi ginger ndi apulo magawo. Pambuyo pa mphindi 15, onjezerani mphodza ndi kudzaza ndi msuzi. Onjezerani chisakanizo cha zonunkhira, puree wa dzungu ndipo mulole madziwo afike ku chithupsa. Mukangoyamba kuphika, phulani moto ndi kuphika kwa mphindi 15 - mphodza yophika mofulumira kwambiri. Onetsetsani zokongoletsa zokonzeka ndi cilantro yobiriwira.
Mwamsanga ndi zokoma dzungu zokongoletsa Chinsinsi
Zosakaniza:
- anyezi - 140 g;
- mbatata tubers - 230 g;
- dzungu - 160 g;
- Mbeu ya mpiru - supuni 1;
- chinsalu cha turmeric;
- nthaka coriander - supuni 1.
Kukonzekera
Tumizani nyemba za mpiru ku poto yowuma ndi kuwasiya iwo mwachangu kwa theka la miniti. Pakapita kanthawi, tsitsani mafuta ndikuwonjezera zidutswa za anyezi. Spasserovarov uta, mchere ndi kuwaza otsala zonunkhira. Dulani nyemba za mbatata muzidutswa tating'ono ndikuzizira mwachangu kwa mphindi zingapo. Onjezerani zidutswa za dzungu zofanana ndi kukula. Bweretsani ndiwo zamasamba mpaka zofewa, zokondweretsa nthawi zonse kuti zikhale zofiira. Chokongoletsera chokoma cha dzungu ndi chokonzeka, musanatumikire chingathe kukonzedwa ndi madzi a mandimu.
Kodi kuphika dzungu zokongoletsa mu uvuni?
Casserole ya tchiziyi ndi zidutswa za dzungu akhoza kukhala mbale yokoma yokometsetsa yokha komanso mbale yonyansa yamtundu uliwonse. Casserole yotereyi yokonzedwa bwino.
Zosakaniza:
- dzungu - 410 g;
- anyezi - 110 g;
- adyo - mano awiri;
- mkaka - 470 ml;
- tchizi - 115 g;
- nutmeg;
- purkin puree - 60 g;
- mazira - zidutswa zitatu;
- azungu azungu - 2 ma PC.;
- mkate - magawo 9.
Kukonzekera
Dzungu amapanga pamodzi ndi anyezi. Pamene dzungu likumera, onjezerani adyo ndikuchotsani mbale kuchokera kumoto. Sakanizani mkaka, tchizi, mazira ndi mazira, kuphatikizapo mapuloteni. Nyengo yothira ndi mchere. Gawani mikateyi muyeso umodzi, kusakaniza ndi dzungu ndi anyezi odzola, ndikutsanulira tsabola ndi mkaka osakaniza. Siyani zokongoletsa mu uvuni kwa mphindi 40 pa madigiri 180.