Amayi ambiri amasangalala ndi funso lakuti afunikiranso mapepala a m'mawere. Ndipotu, amayi ambiri, akuyamwitsa ana awo, sanagwiritsepo ntchito papepala, ndipo ngati kuli koyenera, amasonyeza mkaka ndi dzanja. Komabe, pali ena amene anagwiritsa ntchito papepala, ndipo adakhutitsidwa ndi ntchito yawo.
Kodi ndikufunikira pepala la m'mawere?
Pali malingaliro omwe pamapope a m'mawere amafunikira, popeza mkaka wokhazikika umakhala wofunikira kuti mwana apitirire kuyamwa, koma pali malingaliro oti n'zosatheka kufotokoza mkaka mulimonse. Zomaliza zingakhale zotsatirazi: kufotokoza mkaka ndikofunika, ngati n'kofunikira.
Mu thupi lachikazi, kupanga mkaka kumachitika pamene kuli kofunikira. Ngati mwana akudya mkaka, amachotsa mimba yonse, ndiye amapangidwa moyenera, kapena pang'ono. Ngati mwanayo akugwiritsa ntchito mkaka pang'ono, ndiye kuti kuchuluka kwake kumachepetsa molingana.
Mkaka woonetsa umachitika mukamadyetsa kuti asakhale ochepa, koma otsutsa a decantation angaone kuti mwanayo safuna mkaka wambiri. Izi zikutanthauza kuti amatha kuyamwa monga momwe akufunira, ndipo m'tsogolomu mkaka udzapangidwa malinga ndi zosowa za mwanayo.
Koma pali zochitika pamene mkaka wa m'mawere ndi wofunika kwambiri. Mwachitsanzo, ngati mwanayo akuyang'aniridwa ndi chithandizo chamankhwala, ndipo palibe kuthekera koyamwitsa, ndipo ndikofunikira kwambiri kuti ana ofooka adye mkaka wa amayi.
Pankhaniyi, mukhoza kupopera ndi kudyetsa mwana yemwe ali kale mkaka wa mayi kuchokera ku botolo. Izi zidzakhalanso zokondweretsa zokoma za lactation, chifukwa ngati mkaka sukudziwonetsera wokha, ndiye ukhoza kuleka kupanga.
Mkaka wochuluka umadziwika kuti ukhale ndi lactation. Nthawi zina kuyamwitsa kumakhala kosatheka, mwachitsanzo, chifukwa cha mavuto a umoyo. Ponena za chipatala, kapena kumwa mankhwala, simungathe kudyetsa mwana, ndipo kuti mwanayo adyidyidwenso pakapita nthawi, m'pofunika kufotokoza mkaka nthawi zonse kuti asunge lactation.
Amayi aang'ono omwe anabereka nthawi yoyamba, nthawi zina zimachitika kuti bere limakonzeka kuti lisadye. Choncho, pofuna kupewa kuchepetsa mkaka, m'pofunika kupanga mazira a mkaka. Ngati mwanayo watha kale, ndipo atatha kudyetsa, kuphulika m'chifuwa, kukhumudwitsa, kumverera, ndikofunika kuti misafu ya m'mawere ikamadyetsa.
Ngati zisindikizo zikhalepo, misala iyenera kuchitidwa mutatha kudya, ndipo fotokozerani mkaka mpaka bere likhale lofewa. Pamene mazira onse apangidwa, decantation imatha.
Njira zofotokozera mkaka
Mkaka ukhoza kufotokozedwa ndi manja komanso mothandizidwa ndi phula la m'mawere, malinga ndi kufunika kokonongeka.
Kulongosola dzanja ndi njira yowononga nthawi yomwe imafuna khama lalikulu. Kulongosola mothandizidwa ndi kapu ya m'mawere ndi mofulumira komanso kosavuta, koma ngati kupopera sikuli kozolowereka, ndiye mukhoza kukana kugwiritsa ntchito papepala.
Njira yowonetsera mkaka ndi dzanja
Sungani mitu yanu pang'ono kuti muwotche. Kenaka yesani chikwangwani pachifuwa mu malo a halo kuti thupi likhale pamwamba pa ena. Pambuyo pake, yesani dzanja lanu kutsutsana ndi chifuwacho, kuchepetsa chala chachikulu ndi chala chachindunji, koma kuti asagwedeze pa chinsalu. Mukakawoneka mkaka, yambani kutembenuza mwatsatanetsatane kusuntha uku, kusuntha zala zanu mu bwalo kuti mutenge mazira onse a mkaka. Kenako bwerezani njirayi ndi chifuwa chachiwiri.
Kuwonetsa papepala la m'mawere
Kuwombera pamapewa a m'mawere ndi njira yofulumira komanso yabwino, mosiyana ndi kupopera pamanja. Koma ndi chiani chomwe chiri bwino, chogwiritsa ntchito kapena chogwiritsira ntchito?
Ngati mukukonzekera kawirikawiri mkaka wa m'mawere, ndi bwino kugula mpope wamagetsi. Ndipo kawirikawiri kumapopera moyenera bwino mawotchi oyamwa.
Mulimonsemo, ubwino wa m'mafupa a pathu ndi amene udzakwaniritse zofunikira zanu.
Kuti mudziwe kuti mapepala apakati ndi abwino kugula, tiyeni tiwone zomwe ali.
Mitundu ya mapepala a m'mawere:
- Pampu yamatenda ndi peyala ya peyala. Kulongosola mkaka kumachokera pakufinyidwa peyala. Kugwiritsidwa ntchito nthawi zonse pamapepala a m'mawere kungachititse kuoneka kwa ming'alu mumphuno. Ambiri amagwiritsidwa ntchito pofotokoza mkaka kuchokera pachifuwa chokwanira. Gwiritsani ntchito izi ndizovuta komanso zosagwira ntchito.
- Pukutani pakhosi. Sipindulanso kuposa mapepala a m'mawere ndi peyala, koma kupindula ndiko kuti ndi dzanja limodzi lokha lofunika kuti liwonetse mkaka. Akazi omwe ali ndi manja ofooka omwe amawagwiritsa ntchito pamapope sangagwire ntchito.
- Popu ya m'mawere. Imeneyi ndi yomwe imapezeka kwambiri pamapope, omwe ndi abwino kwambiri kugwiritsira ntchito, osavuta kuyeretsa, owoneka, komanso oyenera ngati botolo la kudyetsa. Zimapangidwa ndi makina awiri, imodzi mwa yomwe ili ndi chisa mu ina. Mkombero wamkati umagwiritsidwa ntchito ku zingwe, ndipo chimango chamkati chikupita kutsogolo-kubwerera, kumapanga mpweya, chifukwa cha mkaka.
- Kupatsanso papepala. Pampu ya m'mawere imatha mwamsanga, mwakachetechete komanso mogwira mtima. Mankhwala a silicone ndi petal massager amasonyeza bwino mkaka wa m'mawere, mosavuta kusintha mwa kukaniza zala pampopu wa paphe.
- Chifuwa chonse cha m'mawere. Mapampu onse a m'mawere ndi othandizira kuti asagwiritsidwe ntchito ndi magetsi, chifukwa akhoza kugwira ntchito pa mabatire. Koma panthawi yomweyi, ngati mukufuna, mungathe kugwirizana ndi intaneti, kuti mugwiritse ntchito bwino.
- Pampu yamagetsi. Mapampu amtundu wa magetsi amasiyana ndi enawo ndi mphamvu zambiri komanso mosavuta. Kugwiritsira ntchito kapope wamagetsi kumapangitsa amayi kumasula manja onse ndipo amatha kubereka kusuntha kwa mwana.
Mukhozanso kulankhulana ndi mapepala a m'mawere, ndipo mutenge papepala pa lendi nthawi. Ngati mukufuna ntchito ya papepala, ndiye kuti mukhoza kudzigulira nokha pamapope.