Amayi ena samadziwa mkaka amabwera, ndipo amawopsyeza ngati sakuwoneka mphindi zisanu chibadwire. Makamaka chisokonezo chotere chimasokoneza akazi apamwamba. Koma mu thupi lachikazi si zophweka. Ndipo pamene thupi silinayambe kufotokozera kuti mwanayo sali mkati, koma akugona mokoma kwambiri mu hotbed pafupi ndi bedi langa, chokhacho chimagawidwa kuchokera pachifuwa. Mtengo wake wambiri ndi wokwanira kuti munthu asadye njala. Choncho musamwe ma teya osiyanasiyana a lactation kapena compotes wa maapulo owuma.
Monga mwa lamulo, atabadwa, mkaka umayamba kufika tsiku lachitatu, ndipo ngati mumamwa madzi ambiri, muzidya halva ndi mankhwala ena ndi ma teasiti a lactation , ndiye mayi sangapeze malo chifukwa cha zotupa zotupa ngati mavwende.
Koma mulimonsemo, atabereka, m'pofunika kufotokoza mkaka. Izi zidzatheketsa osati "kutsegula" mbuzi, komanso kuonjezera kuchuluka kwa mkaka m'tsogolomu. Izi ndi mfundo yofunikira, chifukwa mwanayo, pokhala wamng'ono kwambiri, amathera nthawi zambiri m'maloto. Iye sangathe kuyamwa mkaka wochuluka, chifukwa cha zomwe angatenthe kapena kubwera pang'ono zing'onozing'ono. Kuonjezera apo, mkaka wambiri wa mkaka ukhoza kutsitsa mastitis atabereka.
Pali nthawi imene mwana safuna kutenga bere. Pankhani iyi, kupopera kudzakhala koyenera. Ndipotu, mkaka wa amayi ndi wofunika kwambiri kusiyana ndi mayina osiyanasiyana a ana. Choncho, mukhoza kufotokoza mkaka mu botolo ndikudyetsa mwanayo. Mwa njira yodyetsera, pali owonjezera: patangopita masiku angapo atabereka, mkaka wobwera mwadzidzidzi sungabweretse malingaliro osangalatsa kwambiri, kuphatikizapo mwanayo ali ndi makina osokoneza thupi, omwe amachititsa ming'alu.
Kodi mungatani kuti muchotse mkaka mukatha kubadwa?
Nthawi zina zinthu zimachitika pamene mwana sangathe kuyamwa. Koma momwe mungaletsere lactation, chifukwa mkaka umapangidwa mosasamala kanthu kwa chikhumbo cha mkaziyo. Pali njira zingapo zomwe mkaka ubwera udzathe:
- Ndikofunika kuchepetsa chiwerengero cha kudyetsedwa kwa diurnal;
- Pambuyo pa decantation iliyonse nkofunika kumangiriza chifuwa molimba, koma ziyenera kutero,
kuti "kukwapula" pa mabere sikubweretsa kumverera kowawa; - ndi bwino kuchepetsa zakudya kuti mkaka ukhale wochepa.
Ngati lactation imadziimira okha, ndiye kuti mavuto ndi dongosolo la endocrine sizimawuka. Inde, pali mapiritsi apadera omwe angatengedwe atabereka masiku angapo pamzere ndipo adzamasula "mkaka" kulowa mkaka. Koma musanagwiritse ntchito mankhwalawa, muyenera kuganiza mobwerezabwereza. Chifukwa mapiritsi a chikhalidwechi akhoza kusokoneza dongosolo la endocrine ndikutsogolera matenda osiyanasiyana aakazi.