Kodi ndi chithandizo chani pa dumplings pamene mukuyamwitsa?
Chilichonse chomwe chimalowa thupi la mayi, chimalowa mkaka wake, ndipo chimakhudza thanzi lake. Mankhwala, omwe namwino amagwiritsira ntchito poyamwitsa mwana wakhanda, amatha kuwonanso mkaka wabwino. Ndipo ngati ali ndi mafuta osiyanitsa ndi mavitamini osiyanasiyana, zowonjezera mavitamini, zosungira, ndiye kuti palibe phindu kwa thupi. Chomera choterocho ndi chovulaza kwambiri kwa mwanayo.
Imeneyi ndi nkhani ina - zokometsera zokometsera zokhazokha, zomwe pakamwa pang'ono sizingapweteke mwana. Muyenera kuyamba kuyesa pang'ono pang'onopang'ono, penyani momwe zidutswazo zidzakhudzira chakudya chatsopano mu zakudya za amayi. Ngati chirichonse chiri chachilendo, gawolo likhoza kubweretsedwa, koma musagwiritse ntchito nkhanza za dumplings, zomwe zili ndi kalori yambiri ndipo zingasokoneze chiwerengero cha amayi.
Kodi kuphika zothandiza dumplings?
Nkofunika kuti mazira asakhale ndi mafuta. Zokwanira, ngati zimapangidwa ndi nyama ya ng'ombe kapena nkhuku. Kunyumba, mukhoza kuphika nyama yosungunuka kuchoka ku chirichonse. Koma ngati mayiyo akufunabe nkhumba, ndiye kukonzekera ayenera kutenga gawo lochepa la mafuta ndi kusakaniza ndi ng'ombe mu 50/50. Mukhoza kuwonjezera anyezi anyezi, adyo ndi masamba.
Kwa mayeso, ufa wokhazikika wa tirigu, madzi ndi mchere amagwiritsidwa ntchito - izi zosakaniza sizili zoipa kwa mwanayo. Kupereka zakudya zokometsera patebulo ndizotheka ndi mafuta ochepa zonona, koma kuchokera ku mpiru, viniga ndi mayonesi ndi bwino kukana. Mavupakati pa nthawi yoyamwitsa sadzakhudza chiwerengerocho, ngati mukudya moyenera.