Kodi atha kuyatsa makala kuti aperekedwe kwa mayi woyamwitsa?

Kupangitsa mpweya kukhala wa gulu la zosakaniza , ie. mankhwala otero omwe ali ndi kutaya kwakukulu kwa zinthu zovulaza ndi zigawo zikuluzikulu. Choncho, mankhwalawa amagwiritsidwa ntchito nthawi:

• poizoni (mankhwala, chakudya, chidakwa);
• Matenda a m'mimba (flatulence);
• Matenda opweteka m'mimba (salmonellosis, enterovirus, matenda a rotavirus);
• zovuta, komanso matenda aakulu a chiwindi (chiwindi, kuthamanga kwa chiwindi);
• matenda osokoneza bongo, komanso kuyeretsa thupi ndi zakudya.

Kodi n'zotheka kuyamwitsa makala omangidwe?

Amayi ambiri amasangalala ndi nkhaniyi. Zimakhala zofunikira makamaka m'nyengo yozizira, pamene chiopsezo cha poyizoni chakudya chilipamwamba kwambiri.

Madokotala samaletsa mayi woyamwitsa kuti asatenge makala. Mankhwalawa samangotengeka m'magazi, ndipo zotsatira zake zidzafalikira m'matumbo. Koma, ngakhale zili choncho, palinso zinthu zomwe maolivi opangidwira amavomerezedwa. Izi ndizirombo zam'mimba ndi m'mimba mwazi. Nthawi zina, yankho la funso loti ngati n'zotheka kutenga malaya omenyedwa kwa mayi woyamwitsa ndi lothandiza.

Kodi ndi chiyani chomwe chiyenera kuganizidwa pamene mutenga makala otsekedwa ndi amayi akuyamwitsa?

Podziwa ngati n'zotheka kutenga malawi omenyedwa kwa amayi oyamwitsa, m'pofunika kunena momwe mungamamwe moyenera.

Kugwiritsidwa ntchito kwa nthawi yaitali kwa makala opangidwira panthawi yopulumulidwa sikuvomerezeka. izi zingayambitse chitukuko cha hypovitaminosis, ndipo pamapeto pake kuchepa kwa chitetezo cha thupi. Izi zikufotokozedwa ndi mfundo yakuti, pamodzi ndi poizoni, amachotsa mavitamini ndi ma microelements kuchokera mu thupi, komanso amalepheretsa kuti mapuloteni ndi mafuta azikhala oyenera, ndipo motero salola kuti chitukuko cha m'mimba chikhale chochepa.

Kuonetsetsa kuti phwando la maolivi saloledwa kukhala vuto lachinyengo, m'pofunikira kutsatira molondola mlingo. Kotero, kawirikawiri ndi piritsi imodzi ya 10 kg yolemera. Pachifukwa ichi, ndibwino kugawaniza mlingo umenewu m'mayeso angapo. Pa tsiku chiwerengero cha mapiritsi otengedwa sayenera kupitirira zidutswa khumi. Ponena za nthawi yogwiritsiridwa ntchito kwa mankhwala, sayenera kupitirira masiku khumi ndi awiri.

Choncho, ngakhale kuti ndizotheka kutenga malaya opatsirizidwa kwa mayi woyamwitsa, mankhwalawa ayenera kugwiritsidwa ntchito mosamala.