Mkaka wa m'mawere ndi chakudya chamtengo wapatali komanso chopatsa thanzi kwa mwana wa chaka choyamba cha moyo. Pambuyo pobereka, mayiyo, masiku angapo, amayamba kuyambitsa mkaka, ndipo ntchito ya amayi ndiyo kusunga lactation pa nthawi yonse ya GW.
Koma bwanji ngati mayi ali ndi mkaka pang'ono? Mwamwayi, izi ndizovuta kwa amayi omwe sadziwa zambiri omwe posachedwapa anabala mwana wawo woyamba. Ngakhale kuti nthawi zonse mantha a mayi woyamwitsa ndi oyenera. Izi zimachitika kuti mayi wamng'ono amangochita mantha chifukwa chosoĊµa zambiri, amaganiza kuti mwanayo ali ndi njala, chifukwa amalira kapena nthawi zambiri amamupempha. Khalidwe ili la mwana wakhanda limakhala lachibadwa ndipo silimasonyeza nthawi zonse kusowa mkaka pamene akuyamwitsa. Ngati zokayikitsa zikutsimikiziridwa, musataye mtima, chifukwa pali njira zambiri zowonjezera mkaka mwa mayi woyamwitsa.
Njira zowonjezera mkaka wa mkaka ndi HB:
- Kudyetsa pafuna. Kawirikawiri mayi amakaika mwanayo pachifuwa, mkaka umadza. Mwanayo amaposa mapepala onse a m'mawere, amamasula mawere, omwe amachititsa kuti mchere ukhale wambiri ndipo umakhala wofunika kwambiri mukakhala mkaka pang'ono mwa mayi woyamwitsa. Njirayi ndi yothandiza kwambiri ndipo ingagwiritsidwe ntchito pamodzi ndi njira zina.
- Chakumwa chotsatsa musanayambe kudya. Zikhoza kukhala tiyi wokhala ndi theka ndi mkaka, tiyi "vprikusku" ndi nyumba yatsopano (njira yabwino kwambiri), mkaka ndi uchi (ngati palibe mankhwala). Kumwa bwino kwa mphindi 5-10 asanayambe kudyetsa, pambuyo pake amayi nthawi zambiri amawoneka ngati mkaka m'chifuwa.
- Madzi otentha pamtambo ndi minofu yochepa. Amalimbikitsa kukhazikitsidwa kwa kuyamwitsa, pamene mayi ali ndi mkaka pang'ono ndipo amagwiritsidwa ntchito mogwirizana ndi njira zina.
- Imwani madzi ambiri. Mayi akuyamwitsa ayenera kumwa 2.5-3l madzi tsiku lililonse.
- Matayi apadera a lactation . Mukhoza kumwa mankhwala okonzedwa bwino omwe amagulitsidwa ndi pharmacy. Momwe mungayambitsire ndi kuzigwiritsira ntchito ndifotokozedwa mwatsatanetsatane mu malangizo. Thandizo lothandiza kuonjezera lactation, pamene muli mkaka wochepa kuchokera kwa namwino, okonzekera decoctions wa fennel, fennel mbewu, tsabola. Pochita izi, supuni 1 ya zakumwa ndi yophika ndi yophika mpaka kutentha. Amamwa pakati pa chakudya.
- Kugona kwathunthu ndi kusokonezeka maganizo. Chinthu chochepa chomwe chimakhudza kuyamwitsa, pamene muli mkaka pang'ono kuchokera kwa mayi.
Ngati mkazi amatsatira ulamuliro wolondola wa tsikuli ndikupewa kupanikizika, njirazi zingamuthandize nthawi yayifupi kuti adziwe kuonjezera kutentha ndi kusintha GW. Choncho, musamafulumire kugwirizanitsa kudyetsa mwana ndi mkaka wamkaka ndi mkaka wa mkaka - izi zikhoza kuvulaza mwanayo komanso kuchepetsa kuyamwa. Khulupirirani chirengedwe, kudyetsani zinyenyesedwe pazomwe mukufunira, gwiritsani ntchito njira zomwe zimakuyenderani bwino, ndipo mwanayo adzalandira bwino zakudya zamtengo wapatali - mkaka wa amayi.