Kodi mwezi ungayambe kuyamwa?

Mwachikhalidwe, amayi omwe angoyamba kumene kusinthana amauzana kuti panthawi yachisanu kumapeto kwa msambo chabe kumangotanthauzira sikungathe, choncho ndizosatheka kutenga pakati pena paliponse. Komabe, sizinthu zophweka, ndipo yankho la funsoli, kaya mwezi uliwonse ukhoza kuyamba ndi kuyamwitsa, ndi losavuta.

Kusamba pa nthawi ya GW ndi zoona kapena nthano?

Amayi ambiri, ngati akuyamwitsa, musakumbukire masiku ovuta atabereka. Izi zimachitika chifukwa cha kuchuluka kwa ma hormone prolactin, omwe amachititsa kupanga mkaka wa amayi. Ichi chimayambitsa kupanga progesterone, chifukwa thupi lachikazi limabereka mazira okonzekera kubereka. Choncho, kusamba kwa msambo sikubwezeretsedwa. Choncho, amayi akamaphunzira zambiri ngati angathe kupita mwezi uliwonse ndi kuyamwa, iwo amaima kuyembekezera.

Koma pali miyeso yeniyeni apa: kuoneka kwa kusamba kwa amayi m'mayi okalamba si zachilendo. Ngati mukuganiza ngati nthawi ya kusamba ikhoza kuyamba, adokotala adzayankha bwino pazifukwa zotsatirazi:

1. Ngati mulibe mkaka wokwanira ndipo adokotala akukulimbikitsani kukuthandizani ndi kusakaniza, kumapeto kwake kudzachitika posakhalitsa.
2. Ngati mwanayo ali ndi miyezi isanu ndi umodzi ndipo mumamupatsa chingwe, ndiye kuti chiwerengero cha mkaka wamayi ndi kudya kwake kwacheperachepera, kubwezeretsedwa kwa msambo kudzakhalanso kotheka. Pankhaniyi, simukusowa kuganizira ngati mungathe kusamba pamene mukuyamwitsa, ndipo mwamsanga mukonzekere.
3. Ngati mayi ali ndi vuto la thanzi losakanikirana ndi ma prolactin. Izi zimayambitsa matenda opatsirana kwambiri, kudya mankhwala osokoneza bongo, kuchepetsa chitetezo chamthupi. Pankhaniyi, palibe chifukwa chokayikira ngati kusamba kumayambira pamene akuyamwitsa: posachedwa adzabwera ndithu.