Kuchiza kwa mankhwala osokoneza ubongo

Mitsempha yotchedwa sciatic mitsempha ndi mitsempha yaikulu kwambiri mu thupi la munthu. Ili kumayambiriro kwa dera la lumbar ndipo limayambira kumapazi. Kutupa kwa mitsempha imeneyi sikudziwikiratu, chifukwa kumaphatikizapo kupweteka kosalekeza, kungakhale kovuta kupirira. Tidzakambirana zambiri za chithandizo cha mitsempha yambiriyi ndi mankhwala ochiritsira.

Zizindikiro za mitsempha yambiri

Choyambitsa vutoli ndi kukhalapo kwa zivundikiro zobisika pamtsempha, powonongeka pamodzi kapena mu shuga . Kawirikawiri chodabwitsachi chimasonyeza chithunzithunzi cha intervertebral.

Zizindikiro zazikulu zikuphatikizapo:

• ululu mu gluteus, ntchafu;
• Kukwezera mwendo kumapweteka mmunsi kumbuyo;
• Kupsyinjika kwa mitsempha kumakhala ndi kupweteka;
• Kufooketsa minofu m'masewu a mitsempha;
• kuperewera ndi kumenyedwa kwa minofu mu dera la mitsempha.

Chithandizo cha dziko lonse la mitsempha yowopsa - mkatikati

Calendula

Njira yabwino yobwezeretsa mitsempha yowonongeka ndi tincture ya calendula :

1. Thirani miphika maluwa a chomera (ziwiri zazikulu zazikulu) ndi kutsanulira madzi otentha (magalasi awiri).
2. Ikani maluwa ayenera kukhala osachepera maola awiri, ataphimbidwa ndi chivindikiro.

Kumwa tincture ayenera kukhala 100 ml pamaso chakudya (kanayi pa tsiku).

Burdock

Potsutsana ndi mitsempha yambiri, mankhwala amtunduwu amalimbikitsa kumwa mankhwala kuchokera ku burdock:

1. Mizu ya nthaka ya chomera (imodzi supuni) imatsanulidwa ndi Cahors (galasi).
2. Sakanizani kusakaniza pa sing'anga kutentha kwa mphindi zisanu.

Pofuna kumwa mankhwala, imwani kapu ya chikho musanadye chakudya cham'mawa ndi chakudya chamadzulo.

Mkuku wa Kavalo

1. Madzi otentha (magalasi awiri) atsanulire mbewu za mabokosi a akavalo (masipuni awiri).
2. Siyani kusambira kwa madzi pafupifupi kotala la ora.

Pambuyo kusamba, imwani 100 ml musanadye chakudya.

Njira zamagulu zothandizidwa ndi mitsempha - zakunja

Sera

1. Sakanizani sera kuti ikhale yofewa.
2. Timapachika pa gawo lakudwala la thupi, kuphimba ndi cellophane ndikukulunga ndi gauze.

Ikani compress monga mankhwala ochizira a sciatica mitsempha tsiku lililonse musanagone.

Turpentine

Pogwiritsa ntchito mitsempha yambiri, mankhwala amtunduwu amagwiritsa ntchito compress ndi turpentine:

1. Madzi (supuni zitatu) amasakanizidwa ndi turpentine (makapu awiri).
2. Mu njirayi, sungani mkate wa mkate, umene uli ndi gawo loopsya la thupi.
3. Pindani malo owawa ndi filimu ya chakudya.

Pitirizani kukhala osaposa kotala la ola limodzi. Mukamawotcha kwambiri, mukhoza kusiya njirayi. Chitani kawiri pa sabata.