Kodi kuphika mazira?

M'ndandanda wa zinthu zomwe anthu ambiri amapita ku sitolo, mazira amapezeka nthawi zambiri. Ngozi? Ayi ndithu. Aliyense amadziwa kuti njira yosavuta yopezera mazira ndiyo kupeza mapuloteni omwe amafunikira kuti maselo atsitsirenso. Tisaiwale kuti chiwerengero cha zakudya zomwe tingathe kuziphika kuchokera ku chozizwitsa ichi kapena mazira omwe timaphatikizirapo monga chimodzi mwa zosakaniza zikuwoneka kuti ndi zofanana ndi zopanda malire.

Kaŵirikaŵiri amapangidwa kuchokera ku mazira a nkhuku, komabe zinziri zimatchuka kwambiri. Ichi ndi zakudya zambiri, ali ndi cholesterol chochepa, kuwonjezera, kutentha kwa thupi ku zinziri kuposa momwe nkhuku zimakhalira, choncho Salmonella sichikhala m'mazira awa, kotero kuti idye zakudya zosaphika. Kenaka, tiyeni tiyankhule za kudya monga mazira owuma, opangidwa kuchokera ku mazira owoneka bwino kwambiri.

Zimakhala zovuta kupeza chakudya chosavuta kuposa mazira owuma. Ndizovuta kudabwa kapena kudabwa funso la momwe mungaphike mazira othothoka, ndi amayi apakhomo, a bachelor, ndi ophika pa odyera okongola. Timatenga mazira ndi mwachangu. Eya, mchere, mungathe kudula ma soseti kapena tchizi, tomato, zobiriwira - ndi chirichonse, kadzutsa kapena masana ndi okonzeka. Koma apo panali. Kusiyanitsa mazira owouka , makina ozungulira , akhoza kukhala nthunzi, kukwapulidwa, mazira owongolera, pali maphikidwe a mazira a mackerel ndi mazira otsekemera (khitchini ya anansi athu ndi Chibulgaria).

Ngati mukufuna kuyesa, mutha kusiyanitsa maphikidwe osaphatikizapo, koma maphikidwe a mazira otsekemera - mwachitsanzo, zovuta, zoyambirira ziyenera kudziwika kwa aliyense.

Kodi mungaphike bwanji mazira otukuka?

Zosakaniza:

Kukonzekera

Sungunulani mafuta mu poto. Ndibwino kuti Fry mazira mu batala, koma osati masamba. Inde, musachite izi tsiku lililonse - mumakhala ndi mafuta ambiri m'thupi. Koma nthawi zina mumatha kudzipangira nokha. Ngati mazira otsekemera ndiwo chakudya cham'mawa cha banja ndi kuphika tsiku lililonse, pani poto ndi chophimba cha ceramic - zonse zothandiza komanso zopulumutsa mafuta.

Tsono, mafutawa atakhala ndi phokoso losangalatsa, phulani mazira - imodzi pamodzi. Chilengedwe. Kenaka zonse zimadalira mazira omwe amawotcha.

Kuti apange dzira lokazinga, onetsetsani mazira mosamala kuti asawononge yolks, kuphimba poto ndi chivindikiro ndikudikirira mphindi 5. Siyani kadzutsa kuti muchepetse kutentha kwambiri.

Ngati mukufuna kupeza ma chatterbox, ikani mazira mu mbale, yikani mchere, mkwapule ndi mphanda ndikutsanulira mu poto. Onetsetsani nthawi yozizira kwambiri. Zakudya zam'mawa zoterezi zakonzedwa mofulumira - 2 mphindi, ndipo zakonzeka. Simungathe kugwedeza mazira musanayambe kuwasakaniza.

Ma Mazunya ndi mazira otsekedwa. Kuti mupange izo muyenera kuzisintha. Apatseni mapuloteni ochokera ku yolks ndi whisk payekha. Timatsanulira mapuloteni mu poto ndikuwusiya mpaka puloteni yosanjikizika "imagwira" imakhala yochuluka. Top kutsanulidwa ndi mwamsanga kupaka yolks. Mazunia ndi okonzeka. Njira yabwino yodyera zopanda phindu, zomwe zimangoyamwa mazira.

Mazira a nthunzi amaphika mu boiler kapena mu madzi osamba. Pankhaniyi, timayaka mafuta ndi mafuta, kutsanulira mazira ndikupita kukakonzekera mphindi 4-6. Njira imeneyi, ndithudi, ndi yothandiza, koma si aliyense amene amakonda.

Monga mukuonera, mwachangu mazira amatha kukhala osiyana, chinthu chofunika kwambiri ndikutumikira: ndi masamba, zouma zouma, tchizi ndi masamba atsopano.