Maluŵa m'nyengo yozizira

Pambuyo pa chilimwe, amayi ambiri amafunsa momwe angasamalirire nyengo yozizira. Pali njira zambiri zokolola: kuzizizira, kuyanika, kumalongeza, kuyendetsa madzi ndi kusamba. Mmodzi wa iwo ali ndi ubwino wake. Tiyeni tiganizire pamodzi ndi inu mwatsatanetsatane momwe mungakolole masamba m'nyengo yozizira.

Kodi mungadye bwanji masamba m'nyengo yozizira?

Kuyanika ndi njira yakale komanso yovomerezeka yosunga mavitamini ambiri, koma nthawi zambiri ndi nyengo yabwino yopanda mphepo. Choncho, timatenga masamba atsopano, kuchotsa masamba owonongeka, kutsuka zokhazokha ndikutsitsa madzi. Kenaka mudule mzidutswa 10 masentimita ndikuyiyika pa pepala lophika. Lolani ilo liume mthunzi mpaka ilo litauma kwathunthu. Timasunga zitsamba zouma mumitsuko ndi zitseko zabwino zatsekedwa m'malo ozizira. Ikhoza kuwonjezeredwa ku mbale maminiti angapo musanafike pokonzekera fungo lonunkhira.

Zowonjezera zobiriwira m'nyengo yozizira

Kuzizira ndi njira yofulumira komanso yopindulitsa kwambiri yokolola masamba m'nyengo yozizira posunga zakudya. Chotsitsa pali imodzi yokha - osati amayi onse ali ndi mafiriji abwino. Mitengo yatsopano imatha kuzizira ming'oma, imatha kudulidwa bwino ndikuyikidwa muzitsulo zing'onozing'ono. Koma njira yabwino kwambiri yofiira ndi kupanga ayezi. Kuti tichite izi, timadula chomeracho, kuchiyika mu chidebe cha madzi oundana, chodzaza ndi madzi ndi kutumiza kufiriji. Ndi kuzizira ndi kusungirako bwino, masambawa amasungira katundu wawo ndi fungo lawo lonse chaka chonse.

Kusungidwa kwa zomera kwa dzinja ndi vinyo wosasa

Mitengo yosungidwa yosungidwa ikhoza kusungidwa kwa nthawi yaitali. Zimatetezeranso zinthu zonse zomwe zimagwiritsidwa ntchito, ndipo zimabweretsa fungo lonunkhira ponyansa iliyonse.

Zosakaniza:

Kukonzekera

Mavitchi amatsukidwa bwino, osankhidwa, owuma ndi osweka. Muzu wa parsley umakonzedwa ndikudulidwa mu mphete zoonda. Tsopano sakanizani chirichonse ndi mchere ndikuyala masamba mumitsuko yaing'ono yoyera mpaka pamwamba, bwino kwambiri kuti mulole madziwo. Kenaka mu botolo lililonse la 100-gramu kutsanulira supuni 2 ya viniga, ikani m'madzi otentha ndi kuchepetsa kwa mphindi 5-7. Pambuyo pake timapukuta mitsuko ndikuisiya kuti ipite. Kuwonjezera pa zopangira pamwambapa, mutha kugwiritsa ntchito masamba ndi udzu winawake wa udzu winawake , coriander ndi zitsamba zina.

Kodi mungakole bwanji zitsamba zachisanu?

Zosakaniza:

Kukonzekera

Mbalame imatsukidwa, yoponderezedwa ndi yokutidwa ndi mchere, kutambasula manja ake bwinobwino. Kenaka timagwiritsa ntchito mitsuko yoyera ndikuisiya ku madzi kwa masiku awiri. Pambuyo pa masambawa, onjezerani zobiriwira pamwamba, zophimba ndi zitsulo za nylon ndi masamba osungirako ndi mchere m'malo alionse ozizira m'nyengo yozizira. Mchere wamchere sungalole kuti tizilombo tizilombo tizitha kukhala patsogolo. Kuwonjezera masambawa ku chakudya, onetsetsani kuti mukukumbukira kuti ndi mchere, kotero simukusowa kuti mudye mbale yokha.

Kukolola masamba m'nyengo yozizira mu mafuta

Zosakaniza:

Kudzaza:

Kukonzekera

Madzi anatsanulira mu saucepan, kuwonjezera vinyo wosasa, mchere, kuvala mbale ndi kubweretsa kwa chithupsa. Kenaka chotsani brine pamoto ndikuziziritsa. Dill wothira ndi odulidwa amakhala mu mbiya zing'onozing'ono, kutsanulira marinade, perekani pang'ono ndi kutsanulira mafuta. Ife timatseka mosamala zitini ndi capron lids ndi kusunga nyengo yonse yozizira.