Palibe amene amadziwa zomwe zidzachitike mawa, choncho ndi bwino kuti mukhale ndi zinthu m'nyumba mwanu zomwe zidzakuthandizani kuti mukhalebe ndi moyo panthawi ya nkhondo kapena tsoka.
Tsoka ilo, nthawi zambiri moyo umapereka zodabwitsa, kuphatikizapo zosasangalatsa, kotero muyenera kukhala okonzekera chirichonse. Sizodabwitsa kukhala ndi sutikasi yowopsya m'nyumba mwako (mndandanda wa zinthu zofunika), zomwe zimathandiza panthawi ya nkhondo kapena zoopsa.
1. Pasipoti, zikalata ndi zolemba zina - poyamba.
Chinthu choyamba chomwe muyenera kusamalira ndi kupanga mapepala onse ofunikira ndikuwaika mu thumba la madzi. Izi zikuphatikizapo pasipoti, ufulu wodutsa katundu wosasunthika ndi zina zotero.
2. Mulimonsemo, ndalama zimatha kuthetsa zambiri.
Ndikofunika kuti nthawi zonse mukhale ndi malo osadziwika, ambiri amautcha "stash kwa tsiku lamvula." Ngati pali makadi a ngongole omwe simukuwagwiritsa ntchito, onetsetsani kuti mumasunga sutikesi.
3. Kuunikira kuphatikizapo kuthekera kwapadera.
Mumsika pali zizindikiro zambiri zosiyana zomwe zimagwira ntchito zosiyanasiyana. Ndi bwino kugula chitsanzo ndi kuthekera kutumiza chizindikiro cha "SOS". Onetsetsani kusungirako mabakiteriya osungira ndi mababu a kuwala mu chigambacho.
4. Zida zonse zofunikira m'dongosolo limodzi.
Simudziwa zomwe ma multitoli ali, ndipo ichi ndi chida chogwiritsira ntchito popanga mpeni, screwdriver, mkasi, saw ndi zina zowonjezera. Kuonjezerapo, zimalimbikitsa kuika mpeni ndi chikhomo mu vuto la alamu.
5. Thanzi - pamwamba pa zonse.
Ndikofunika kusonkhanitsa mankhwala ofunikira, monga ma bandage, pulasitiki, ayodini ndi ubweya wa thonje. Sankhani antipyretic, mankhwala a chifuwa, kutsegula m'mimba, matenda a m'mimba ndi maantibayotiki. Muyikirenso mu khungu loyamba lothandizira khungu, vodka kapena zakumwa zachipatala. Ngati pali matenda ena omwe mumakhala nawo nthawi zonse kuti mutenge mankhwala, onetsetsani kuti mumagwiritsa ntchito mankhwalawa kwa sabata. Ndikofunika nthawi zonse kufufuza tsiku la kutha kwa mankhwala.
6. Mgwirizano wa makiyi kuti musataye nthawi yofufuza.
Mu sabata yotsatira, onetsetsani kuti mupite kwa katswiri, ndipo mupange zowerengera za mafungulo kuchokera kunyumba ndi galimoto, chifukwa panthawi yovuta, nthawi yamtengo wapatali ingagwiritsidwe ntchito kufufuza zoyamba.
7. Kuphunzira kuyenda mderalo.
Ngakhale ambiri aiwala kale mapu a mapepala ndipo amagwiritsa ntchito anthu oyendetsa GPS, koma panthawi yovuta, intaneti ikhoza kutsegulidwa, kotero kuti muyende pamtunda, muyenera kukhala ndi mapu osindikizidwa. Kuphatikizanso, kugula kampasi ndi kuwona kuti iyenera kukhala yopanda madzi.
8. Kupulumutsa, kuthandizira!
Palibe amene amadziwa zomwe zidzachitike, koma panthawi yovuta kwambiri, muyenera kukhala ndi njira zowonetsera, kuti opulumutsa angakupezeni ndikuthandizeni mwamsanga. Pachifukwa ichi, mluzi ndi wonyenga zikuphatikizidwa mndandanda wa zinthu zofunika.
9. Nthawi zonse kulankhulana.
Internet ndi ma intaneti akuphatikizidwa kwambiri mu miyoyo yathu kuti zipangizo zambiri zaiwalika pa zipangizo zomwe amagwiritsidwa ntchito kwambiri m'ma 1990. Tengani nthawi kuti mupeze wolandira yemwe angalandire VHF kapena FM band. Onetsetsani kuti muli ndi mabatire. Chabwino, mafoni otsika mtengo ndi kuwotcha sikungakhale zodabwitsa.
10. Zinthu zolemba zambiri zofunika.
Kuti, ngati kuli koyenera, lembani zambiri, mwachitsanzo, zogwirizana, konzani kabuku ndi pensulo.
11. Kufunika kwa ukhondo kumatanthauza.
Palibe yemwe amadziwa kuti zingatenge nthawi yaitali bwanji kuti azikhala popanda thandizo komanso zinthu zomwe zimakhala bwino, kotero khalani ndi kansalu kakang'ono ka pulasitala ndi kusunga, sopo, chopukutira chaching'ono, mapepala a chimbudzi, mapepala angapo a mapepala ouma ndi onyowa. Akazi ayenera kusamalila mankhwala osamalira.
12. Zinthu kusintha ndi kutentha.
Ndikoyenera kutulutsa zovala ziwiri zamkati ndi awiri awiri a masokosi a thonje. Osasamala sungapewe mathalauza, jekete ndi mvula, komanso ngakhale chipewa, mittens ndi scarf.
13. Kuphika m'munda.
Kunja kwa chikwama mungathe kuyika ziwiya zofunika, mndandanda wa zomwe zimaphatikizapo kazanok, mtsuko, supuni ndi mugugu.
14. Samalani m'mimba mwanu.
Sankhani mankhwala omwe angathe kudyedwa popanda chithandizo cha kutentha, komanso zomwe zidzasungidwa kwa nthawi yayitali, mwachitsanzo, stews, biscuits, katundu wa zamzitini, mapepala a msuzi ndi zinthu zomwe zatha. Ndibwino kuti mupange maswiti okwera kwambiri mu sutikesi yodetsa nkhaŵa, mwachitsanzo, chokoleti. Kumbukirani kuti popanda madzi - kulikonse, kotero muyenera kukonzekera mabotolo angapo omwe amafunika kuwongolera nthawi ndi nthawi.
15. Mfundo zofunika.
Kuti apulumuke akulimbikitsidwa kuika zikwama zamagazi, zomwe zingadulidwe ndikugwiritsidwa ntchito pomanga pogona. Chotsalira chachikulu, chingwe chopanga pafupifupi mamita 20 kutalika, ulusi ndi singano zingakhalenso zothandiza. Ntchito zambiri ndi zodabwitsa kuti nkhani zambiri ndi kondomu, choncho konzekerani pafupi ma PC 15. Kwazofunikila ndikuphatikizana macheza ndi oyendera bwino, komanso ngakhale kuunika.