Mankhwala otchedwa Hepatic fritters - maphikidwe okondweretsa ophika chakudya kapena masewera okondwerera

Ambiri samawakonda mbale, koma ngati mukuphika zikondamoyo za chiwindi, ndiye kuti makonda ambiri amatha kusintha kwambiri. Kutumikira chakudyacho kungakhale kotentha kapena utakhazikika kale ngati sandwich, kuvala chidutswa cha mkate. Monga mbale ya pambali, mbatata yosenda, tirigu, pasitala kapena saladi wa ndiwo zamasamba.

Kodi kuphika nkhuku?

Zikondamoyo ku chiwindi zimakonzedwa mophweka, koma ndikofunikira kusankha mankhwala abwino ndi atsopano. Kuphatikiza pa chofunika chachikulu, zosakaniza zochepa zimayenera. Pangani zikondamoyo za chiwindi zopangidwa kuchokera ku ng'ombe, nkhumba kapena chiwindi, komanso powonjezeredwa ndi zinthu zina mbaleyo idzakhala yosangalatsa kwambiri. Musanaphike, muyenera kukonzekera mankhwala.

  1. Chotsani chiwindi, chotsani filimuyi.
  2. Pakangotha ​​mphindi 10, mankhwalawa ayenera kuthiridwa m'madzi ozizira ndi supuni ya mchere ndi shuga, kenako nutsuka.
  3. Ngati ikubwera ku nkhumba ya nkhumba, ndibwino kuti tilewerere kwa mphindi 20 mu mkaka, ndiye muzimutsuka.
  4. Dulani mankhwalawa ndi blender, kuphatikiza kapena chopukusira.
  5. Unyinji wofanana ndi mtanda wa zikondamoyo , kotero nkhuku zapangu zimadya mofanana.

Mankhusu opangidwa kuchokera ku chiwindi cha ng'ombe

Zakudya zokoma kwambiri komanso zothandiza kwambiri zimachokera ku zikondamoyo za chiwindi, zomwe zimaphatikizapo kugwiritsa ntchito nyama kapena ng'ombe. Zakudya zambirizi sizingaperekedwe kwa ana, koma anthu akuluakulu monga chakudya ichi. Kukonzekera magawo asanu onunkhira sikudzatenga ola limodzi.

Zosakaniza:

Kukonzekera

  1. Pechenka, anyezi ndi adyoya akupera mu nyama chopukusira.
  2. Apachikeni mwapadera mapuloteni.
  3. Lowani mumtambo waukulu wa yolks, unasefa ufa, mchere, zonunkhira, uchi, mafuta, kusakaniza.
  4. Mapuloteni amatsogolera ku nyama yamchere, modzichepetsa bwino.
  5. Mafuta a chiwindi mwachangu kumbali zonse ziwiri.

Fritters kuchokera ku nkhuku chiwindi - Chinsinsi

Ndi bwino kupanga fritter kuchokera ku nkhuku ndi manga, chifukwa chopwetekedwa ndi mankhwalawa amakhala ofooka kwambiri, ndipo groats zimathandiza kuti izi zikhale bwino. Zakudya izi zikhoza kuperekedwa kwa ana molimba mtima ndipo adzaziyamikira ndi ulemu. Kuchokera ku chiwerengero cha mankhwala pa ora kudzakhala 12-15 ma PC. zonunkhira zikondamoyo.

Zosakaniza:

Kukonzekera

  1. Ikani chiwindi ndi manga.
  2. Onjezerani mazira, zonunkhira ndi kuima kwa mphindi 20.
  3. Whisk pang'ono, sungani kuchulukitsa ndi ufa.
  4. Fryka mu poto kumbali zonse ziwiri.

Zakudya zapakhungu za nkhumba - Chinsinsi

Palibenso njira zambiri zopangira chiwindi , ndipo zikondamoyo ndi njira yabwino kwambiri yowonjezera ndi yotentha kwambiri. Kukonzekera izi zikondamoyo kuchokera ku chiwindi cha nkhumba ndipo ndondomekoyi ikufanana ndi kukonzekera kwa mankhwala okoma. Kwa kuchuluka kwa mtanda, mukhoza kuwonjezera tirigu kapena ufa, koma ndi oatmeal kalori yokhudzana ndi mankhwalawa yachepa kwambiri.

Zosakaniza:

Kukonzekera

  1. Kutentha kwa madzi ndi kutsanulira mafundewa kwa mphindi 15.
  2. Sakanizani chiwindi ndi oat osakaniza ndi blender.
  3. Onjezerani zonunkhira, mchere, kusakaniza.
  4. Fry chiwindi ndi zopatsa zikondamoyo, mpaka kutayika kofiira.

Zakudya zam'madzi ndi mpunga - Chinsinsi

Kuti mupeze zikondamoyo zambiri, wogwiritsira ntchito amagwiritsa ntchito zidule zosiyana siyana, zomwe zimaphatikizapo ziphuphu ku mtanda. Manyowa opatsa mpunga ndi mpunga amakhala okongola komanso okoma kwambiri, ndipo sagwidwa ndi mankhwala osokonekera. Mukhoza kuwagwiritsa ntchito ndi saladi yomwe mumaikonda kapena msuzi wowawasa.

Zosakaniza:

Kukonzekera

  1. Mu blender timatumiza zidutswa za chiwindi, anyezi odulidwa, bwino thumba.
  2. Onjezerani dzira, ufa, zonunkhira ndi mchere, kenaka pitani.
  3. Thirani misa mu mbale yoyenera, kuwonjezera mpunga ndi kusakaniza.
  4. Pa mafuta otentha mwachangu zowopsa chiwindi zikondamoyo kuchokera mbali ziwiri mpaka okonzeka.

Zikondamoyo ndi chiwindi ndi kaloti ndi anyezi

Zosangalatsa kwambiri ndi zikondamoyo za chiwindi ndi kaloti, anyezi ndi adyo. Zamasamba zimapereka mankhwala a juiciness ndi saturation. Chakudya choterocho chingakhale choperekedwa molimba mtima kwa alendo kapena kungophika kunyumba kuti idye chakudya mwa kuonjezerapo msuzi wonyekemera, saladi wokondedwa ndi gawo la masamba ophika kapena ophika.

Zosakaniza:

Kukonzekera

  1. Dontho la chiwindi ndikutumizira kwa blender ndi anyezi ophwanyika ndi kaloti, wonyezimira bwino.
  2. Onjezerani ufa, akanadulidwa adyo.
  3. Thirani mkaka, kumenya mazira, mchere, tsabola, kumenya kachiwiri.
  4. Pa frying poto yophika mafuta, grill chiwindi zonunkhira fritters mbali zonse.

Mankhusu ochizira opanda mazira

Ngakhale popanda kuwonjezera mazira, mbaleyo idzakhala yosangalatsa. Zikondamoyo kuchokera ku chiwindi, zomwe zimapezeka pansipa, zimakhala zobiriwira komanso zamadzimadzi, ndipo zosakaniza zidzafunikira zosachepera. Chifukwa cha mbatata, zakudyazo zimakhala zowonjezera ndipo zimakhala zofewa tsiku lotsatira. Muwawotchedwe mu uvuni, microwave kapena mwazidzidzidzi wonyezimira pansi pa chivindikiro.

Zosakaniza:

Kukonzekera

  1. Dulani chiwindi, anyezi adyo, tumizani ku blender ndi nkhonya.
  2. Sambani ndi kusamba mbatata, kudutsa nyama chopukusira ndi yaing'ono sieve.
  3. Onjezerani mbatata ku misa, mchere, tsabola ndi kusiya ufa wophika, kusakaniza.
  4. Fry the fritters kumbali zonse ziwiri pa sing'anga kutentha.

Hepatic fritters mu kirimu wowawasa msuzi

Chakudya ichi chidzagonjetsa ngakhale mdani wotsutsa wa zoterezo. Zikondamoyo ndi zokoma zokoma, zonunkhira ndipo zimatha kusiyanitsa ngakhale chakudya chamadzulo chamadzulo kwambiri. Kukonzekera mbale yaikulu sikovuta kwambiri kuposa mwambo, nthawi yaying'ono iyenera kuperekedwa kwa kirimu wowawasa msuzi . Zimatenga maminiti 40 kukonzekera mavitamini 4.

Zosakaniza:

Kukonzekera

  1. Chiwindi ndi kaloti, mafuta anyama ndi anyezi kudutsa mu chopukusira nyama.
  2. Yendani mu dzira, mchere, tsabola, sakanizani.
  3. Thirani mango, khalani pambali kwa mphindi 15-20, kotero kuti zakudyazo zakula.
  4. Fryts yofiira kumbali zonse, ikani mosiyana mu poto yakuya kwambiri.
  5. Msuzi wa zikondamoyo za chiwindi amakonzedwa motere: kutsanulira ufa mu frying ndi mafuta.
  6. Thirani m'madzi, oyambitsa zonse.
  7. Mwamsanga misa thickens kuwonjezera kirimu wowawasa, mchere, tsabola, sakanizani kachiwiri.
  8. Msuzi atsanulire zikondamoyo mu poto, kuphimba ndi kuimirira kwa mphindi khumi.

Mankhwala otchedwa Hepatic fritters mu uvuni

Pofuna kuchepetsa kalori wophika mbale, ambiri amaphika zikondamoyo mu uvuni . Pazowonjezereka zidzakhudza bwino kwambiri, makamaka ngati mutenga chiwindi. Kuti mukhale wathanzi, mukhoza kuwonjezera oatmeal kapena mpunga ku mtanda. Kutumikira ndi ndiwo zamasamba kapena mbatata yosenda. 6 malonda adzakhala okonzeka mu ola limodzi.

Zosakaniza:

Kukonzekera

  1. Musanayambe kukonza zikondamoyo ku chiwindi, mankhwalawa agwedezeka mkaka ndipo amasiya maola 12.
  2. Wiritsani mpunga, ozizira.
  3. Ndi chiwindi chokaka mkaka, pita kupyola mu chopukusira nyama, phulani anyezi odulidwa ndi mpunga.
  4. Nyengo ndi zonunkhira, kumenyani mu dzira, kusakaniza.
  5. Pa tepi yophika mafuta, ikani mtanda ndi supuni ndi kuphika kwa mphindi 30 pa 180.