Kuchiza khungu lamaso ndi nkhope yovuta, yofuna chipiriro ndi chipiriro. Mpaka posachedwa, panali lingaliro lakuti pakakula vutoli likutha, muyenera kungoyembekezera nthawi ya kutha msinkhu. Koma mawu awa anali opanda choonadi. Khungu la oily limabweretsa mavuto ochulukirapo paunyamata, ndipo ndilovuta kale, koma kwa ambiri vuto lidali loyenera mu 25 ndi 30, ndipo nthawi zina muzaka 40. Choncho, lero si chinsinsi kuti mankhwala okhudzana ndi khungu ndi ofunika kwambiri.
Koma kuti mwamsanga muiwale za vutoli ndi kusangalala ndi khungu lokongola ayenera kuchita khama. Choyamba, ndi khungu loyera la nkhope, chithandizo chiyenera kukhala chokwanira, cholinga chochotseratu zomwe zimayambitsa vuto ndi zotsatira zake.
N'chifukwa chiyani khungu la nkhope likuwopsa?
Choyamba, mtundu wa khungu la nkhope, mwatsoka, ndi chifukwa cha majeremusi. Palibe njira yothetsera izi. Koma palinso zinthu zomwe zimapangitsa kuti khungu la mafuta likhale loipa kwambiri, ndipo limakhudzanso ntchito za glands zokhazokha ngakhale ndi mtundu wamba kapena wouma. Zikatero, muyenera kupeza nthawi yomweyo kuti khungu la nkhope likhale lopanda mafuta, popeza chifukwa chake chimakhala matenda a mkati.
Kawirikawiri, kuphwanya kwa glands zokhazokha kumachitika ndi zifukwa zotsatirazi:
- Kusintha kwa ma hormonal, kuchuluka kwa testosterone, kumakhudza ntchito ya matenda osakanikirana;
- chisamaliro chosayenera cha khungu;
- matenda osokoneza bongo;
- kudya kwambiri mafuta kapena zokometsera zokometsera, komanso maswiti ndi zakudya zopangidwa ndi ufa;
- kumwa mankhwala omwe amakhudza ntchito ya glands yokhazikika, komanso mankhwala osokoneza bongo;
- matenda a m'mimba;
- wosalimba chiwindi ntchito;
- kusokonezeka, nkhawa za mantha.
Kuchulukitsa maselo ambiri a sebum kumabweretsa kusungunuka kwa pores, komwe kumapangitsa malo abwino kuti aberee abereke. Zotsatira za izi ndi zotupa njira, maonekedwe a mdima wakuda ndi woyera ndi mavuto ena osowa chithandizo. Inde, mothandizidwa ndi wokongola, zidzakhala zosavuta komanso mofulumira kuyika khungu. Koma ngati izi sizingatheke, ndiye kuti mankhwala amtundu wambiri amafunika kuwongolera.
Kuchiza kwa khungu lamaso la nkhope ndi mankhwala amtunduwu
Pofuna kuteteza khungu la nkhope ya mafuta obiriwira, dongo loyera ndi la buluu, masks oyera, mazira a calendula, zipatso ndi masamba amaonedwa kuti ndi othandiza kwambiri. Zitsamba zimathandizanso pochizira khungu lamaso la nkhope, timbewu timeneti, timadzi timeneti, chamomile, mahatchi, rosemary, wort St. John, cornflower, yarrow.
Pofuna kusintha mtundu wa mahomoni, mankhwala achilengedwe monga burashi wofiira, chiberekero cha mkaka chingathe kulembedwa. Koma kugwiritsa ntchito zitsamba zimenezi n'zotheka pokhapokha ngati palibe zotsutsana, mogwirizana ndi ndondomeko zogwiritsiridwa ntchito. Chithandizo kunyumba chimakhala ndi magawo angapo.
1. Kuchotsa kutupa
Njira zotupa zimatsutsana ndi njira zambiri, chifukwa kufalikira kwa mabakiteriya n'kotheka. Choncho, choyamba, ndikofunikira kuchotsa kutupa. Pazinthu izi, muyenera kumapanga mankhwala ophera tizilombo kapena kutentha mafuta ndi tiyi, tintture ya calendula kapena eucalyptus, pokonzekera salicylic acid, mwachitsanzo salicylic-zinc mafuta.
2 kuyeretsedwa
Kuyeretsa khungu la mafuta kumafuna chidwi chapadera. M'mawa ndi madzulo, khungu limayenera kuyeretsedwa ndi gel kapena lotion. Madzi otentha ndi sopo mwa mtundu wa mafuta a khungu amatsutsana, chifukwa amachititsa ntchito za glands zokhazokha. Kawiri pa mlungu, muyeneranso kuti muyeretsenso bwino nkhope ndi zitsamba kapena masikiti apadera.
Mphindi 10 musanayambe kutsuka, ndi bwino kupukuta khungu ndi kefir kapena seramu, zomwe zimalepheretsa maonekedwe a mphuno.
Masks otsatirawa ndi othandiza:
- Kusakaniza kwa ufa wa mwana ndi tincture ya marigold zimapangitsani mphindi 15. Chigoba ichi chimathandiza kuyeretsa;
- Sakanizani supuni ya supuni ya uchi ndi madzi atsopano a mandimu, onjezerani supuni ya oatmeal yowonongeka ndi mapuloteni okwapulidwa. Kusakaniza kumeneku kumagwiritsidwa ntchito kumaso ndipo patapita mphindi 15 imatsukidwa ndi madzi amphindi;
- Pofuna kuchepetsa pores, amagwiritsira ntchito khungu khungu la azungu omwe amamenyedwa ndi supuni ya vinyo woyera wouma. Pakatha mphindi 10, chigobacho chimatsukidwa ndi madzi ozizira.
3. Toning
Khungu lofewa siliperekedwa mosavuta ndi oxygen ndi zinthu zina zopindulitsa, choncho pambuyo poyeretsa njira ikulimbikitsidwa kugwiritsa ntchito tonics. Kuti muchite izi, mungathe kugwiritsa ntchito mazira odzola, okonzedwa kuchokera kumalo osungunuka a chamomile,
4. Mphamvu
Mavitamini odyetsa ndi odzola ndi ofunikira kuti azionetsetsa kuti ntchito ya mitsempha yowonongeka, imathandiza kuti khungu lizikhala bwino, lizitha kudzaza khungu ndi zinthu zopindulitsa. Pazifukwa izi, mankhwala othandizira a khungu lamtundu wambiri ndi othandiza:
- Sakanizani madontho asanu a mandimu atsopano, madontho 10 a camphor, ndi mapuloteni okwapulidwa. Ikani kwa mphindi 15 ndikutsuka;
- Sakanizani supuni imodzi ya maluwa a chamomile, elderberry wakuda ndi laimu. Thirani 250 ml madzi otentha pa chisakanizocho, ndiye wiritsani mphindi 10 mu madzi osamba otentha. Pambuyo pa maola 0,5, musakanikize ndi supuni ya supuni ya uchi ndi oat ufa, mpaka phalapakati yogulitsira. Kusakaniza kumagwiritsidwa ntchito mumtambo wakuda, pambuyo pa mphindi 20 imatsukidwa ndi madzi ofunda, kenako ndi madzi ozizira;
- Pofuna kuchepetsa khungu lamoto, mukhoza kuwonjezera ma pinki kapena mafuta a mandimu pang'onopang'ono kapena dothi loyera.
Malangizo a cosmetologists omwe ali ndi khungu lamoto
Mukamachitira kunyumba, musanyalanyaze zotsatirazi zotsatira za cosmetologists:
- ngati kutupa kwachitidwa kwa nthawi yaitali pakhungu, dermatologist iyenera kuyankhulana, chifukwa nkhupakupa ingakhale chifukwa, momwe njira zambiri zothandizira khungu zimatsutsana;
- Mulimonsemo palibe chomwe sichikhoza kuyendetsa khungu, ndikuyembekeza kuchepetsa mafuta ake. Zotsatira zake zidzakhala zosiyana kwambiri. Kawirikawiri khungu limagwiritsidwa ntchito posakaniza ndi ometa mawonekedwe, ndipo zimakhala zovuta kwambiri kuzizira. Nthaŵi zambiri, njira yosiyana kwambiri imalimbikitsidwa - zakudya zopatsa thanzi komanso kuchepetsa khungu la mafuta, zomwe zimapangitsa kuchepa kwa sebum;
- popanda chisamaliro choyenera, chithandizo chidzakhala ndi zotsatira zochepa chabe. Koma simungathe kuzigonjetsa, ndi kulemetsa khungu ndi njira;
- Madzi azitsuka, asungunuke kapena azitsuka bwino.
Kusamalira khungu lamaso ndi nkhope zamakono, kapena kukonzekera kukonza zodzoladzola, kumapewa mavuto ambiri. Ndiyeno, kuyang'ana pagalasi, kumakhala kokha kuti akondwere ndi zotsatira za ntchito yake.