Dzuŵa lawonekera kwa nkhope

Ngati mumzinda wa chilimwe ufika pa kalendala, pafupipafupi kutentha kwa mwezi kuli pamwamba pa madigiri 23 ndipo masiku ambiri akuwotha, ndiye musanyalanyaze katswiri wa nkhope yamakono. M'nyengo ya chilimwe, kirimu chochepetsetsa kapena chopatsa thanzi sichikwanira kuti khungu likhale ndi thanzi labwino. Nsanamira yosawerengeka mosakayikitsa mitundu pafupifupi mtsikana aliyense, koma musaiwale kuti dzuŵa ndi mdani wokongola kwambiri pakhungu ndipo sayenera kunyalanyazidwa.

N'chifukwa chiyani amagwiritsa ntchito mawindo a dzuwa?

Anthu omwe sagwiritsa ntchito kuwala kotentha kwa dzuwa amayambitsa zotsatirazi:

1. Kusakalamba msanga kwa khungu . Nthawi zambiri dzuwa likamawoneka popanda zipangizo zoteteza, khungu limakhala lopanda madzi ndipo limasokonezeka, zomwe zimawoneka kuti "mapazi a khwangwala", makwinya akuluakulu pamphumi, kutsika kwa pakamwa komanso zizindikiro zina za khungu.
2. Kutentha . Musagwiritse ntchito kirimu pogwiritsa ntchito fyuluta kuchokera ku dzuwa, mungayambe kutentha kwambiri khungu , zomwe sizikuyenda ndi zowawa zokha komanso kuwonongeka kooneka bwino, komanso zimakhudza moyo wabwino.
3. Mawanga a nkhumba . Poyang'ana kuwala kwa dzuwa, khungu lathu limapangitsa kuti melanin, yomwe imateteza khungu ku zisonkhezero zoipa, imatsegula mtundu wake. Koma ngati dzuwa likulowa nthawi yaitali, kusungunuka kwa melanin kumasokonezeka, ndipo mawanga amoto amaonekera pakhungu, zomwe zimapangitsa akazi kuti azichiritsidwa kwa mankhwala a dermatologist.
4. Kuonjezera chiopsezo cha chitukuko cha matenda opatsirana . Chifukwa chake ayenera kuti anthu onse agwiritse ntchito kuwala kwa dzuwa kuti asawonongeke komanso asawononge dzuwa kuchokera 11am mpaka 4pm. Kuwonjezeka kwa chiwerengero cha khansa ya khungu m'zaka zaposachedwapa ndi chifukwa chabwino choganizira za ubwino wa khungu lotumbululuka.

Kodi kirimu chotani chosankha?

Kudzilemekeza kulikonse kwa opanga zodzoladzola kumapereka chidwi chifukwa cha vuto la dzuwa kuteteza. Nyengo iliyonse, asayansi ndi azitsulo amatha kupanga mankhwala monga kirimu cha dzuwa, motero amathandiza amayi kuzungulira dziko kuteteza kukongola kwa nthawi yaitali. Ndipo izi zikugwiritsidwa ntchito pazinthu zonse zapamwamba komanso ndalama zamagetsi.

1. Pa malonda otsika mtengo, mwinamwake, Nivea akutsogolera. Onse odziwika bwino opanga ali ndi mndandanda wa zinthu zosiyanasiyana zomwe zimatetezedwa ku dzuwa, kuphatikizapo mankhwala omwe amatetezera khungu la ana. Ubwino wake ukhoza kutchedwa mtengo wotsika, kusankha kwakukulu, kukulolani kusankha chisamaliro kwa banja lonse, komanso kukana khungu. Chokhachokha ndi, mwina, mawonekedwe a mafuta omwe amawonekera tsiku ndi tsiku, omwe ndi abwino kwa omwe ali ndi khungu louma.
2. Mpweya wabwino woteteza dzuwa wosaphikira mafuta umapangidwa ndi wojambula wa ku France La Roche-Posay . Maonekedwe ake ndi abwino kwa khungu lamtundu wambiri. Zokonzedwa ndi dermatologists, zononazi zimakhala ndi mlingo woyenera kutetezedwa ku dzuwa, ndipo madzi otentha, omwe maziko ake amapangidwa, amapereka chitsimikizo cha khungu m'chilimwe. Chokhumudwitsa ndicho mtengo wapamwamba kwambiri.
3. Ndipo ngakhale atsikana omwe ali ndi vuto la khungu amakhala ndi mwayi! Avene nayenso ankawasamalira. Chokongola cha dzuwa chosasunthika cha nkhope, chomwe chimapangidwa ndi mtundu uwu, chimakhala ndi kuwala kochepa, kochepa kwambiri kwa mafuta ndipo kamapangitsa kuti khungu lizikhala mwamsanga. Chomeracho chimakhala ngati malo abwino kwambiri opangira, ndipo chofunika kwambiri sichimapweteka pakhungu. Mwamwayi, kirimu imakhalanso yotsika mtengo, koma zotsatira zake pakhungu zimalongosola mtengo pambuyo pa ntchito yoyamba.