Kuchita zamankhwala, mankhwala osokoneza bongo amagwiritsidwa ntchito ngati munthuyo ali kale gawo lalikulu la kunenepa kwambiri - koopsa kotero kuti zimabweretsa mavuto osaneneka ku thanzi lake. Muzochitika zonse, monga lamulo, yesetsani kupeza njira zina zochepetsera - ndipo sizowopsa. Chowonadi ndi chakuti mankhwala omwe amadziwika kwambiri masiku ano olemera, omwe amagwiritsidwa ntchito masiku ano, ndi owopsa kwa thupi.
Zamakono Zopangira Tizilombo toyambitsa matenda
Njira zothetsera vutoli, monga lamulo, zimaphatikizapo mitundu yonse ya mavitanidwe a zitsamba, zomwe zimachitidwa kuchotsa madzi kuchokera m'thupi. Njira imeneyi imangodalira kokha ndi kunenepa kwambiri ndiyeno kuti pokhapokha athandize ntchito za ziwalo za mkati. Ngati mukufunikira kutaya makilogalamu 5-10 okha, kutenga mankhwala osakaniza omwe simukusowa: madzi ochulukirapo m'thupi sakununkhira, ndipo madzi omwe mumatulutsamo pogwiritsa ntchito zitsamba zolepheretsa kulemera kwake , adzabwerera mwamsanga mthupi, popeza ndilo gawo lake lofunikira.
M'mawu ena, chifukwa cha diuretic effect, mukhoza kulemera, koma ndi maekala ochepa ndi masiku angapo. Kugwiritsira ntchito mankhwala osokoneza bongo kungachititse kuti munthu asagwiritsidwe ntchito molakwika komanso sakulimbikitsidwa kuti agwiritsidwe ntchito.
Mankhwala osatetezeka olemera
Ndikofunika kumvetsetsa kuti mankhwala osayenerera omwe amachititsa kuti thupi liwonongeke salipo - zonse zimakhudza ubongo ndi ziwalo zakutali zili kutali kwambiri. Madokotala amalimbikitsa kuti azigwiritsa ntchito njira zoterezi panthawi zoopsa kwambiri:
- Kunenepa kwambiri komwe kuli ndi BMI yaikulu kuposa 25 kg / m2 kuphatikizapo matenda monga matenda a shuga, shuga, kupinja kwa m'mimba;
- kunenepa kwambiri ndi BMI oposa 30 makilogalamu / m2 (kuwerengetsa BMI yanu ndizotheka ndi kuthandizidwa ndi owerenga, omwe alipo pa malo otsegula pa intaneti ambiri);
- Kunenepa kwambiri mu gawo la kulemera kolemera mofulumira ndikumayambitsa mavuto.
Zikatero, kawirikawiri amalimbikitsidwa kuti atenge Orlistat (Xenical), Meridia (Sibutramine), koma mankhwalawa amakhala ndi zotsatirapo za thupi, makamaka mavuto a mtima.
Mankhwala olemera: mndandanda woletsedwa
Nthaŵi zina m'mbuyomu mukugwiritsa ntchito mankhwala monga fepranone, terenac, dexfenfluoramine (mayina ena - kudzipatula, dextrofenfluramine). Masiku ano, kugwiritsa ntchito kwawo sikungathenso kulingalira chifukwa cha zotsatira zoyipa. Pamodzi ndi iwo, kugwiritsa ntchito ephedrine, komwe kumagwiritsidwanso ntchito ndi atsikana olimba mtima, imaletsedwanso. Chifukwa cha kugwiritsidwa ntchito kwa ndalama zoterozo, milandu ya chitukuko cha matenda akuluakulu a ziwalo zamkati ndi imfa zambiri zidalembedwa.