Madzi a Mandarin

Madzi a mandarin ndi osowa kwambiri. Komabe, ngakhale sichipezeka m'masitolo, mungathe kukonzekera mosavuta chomwa ichi chokoma ndi chokoma. Imawonjezera mphamvu, imachotsa ludzu bwino komanso imateteza thupi ku chimfine. Tidzakuthandizani ndikukuuzani momwe mungapangire madzi a tangerine.

Madzi a Mandarin kunyumba

Zosakaniza:

Kukonzekera

Choncho, mandarins amatsukidwa, zouma, kutsukidwa komanso mosamala amachotsa mafupa onse. Kenaka tinadula chipatsocho kukhala magawo, kuziyika mu mbale ya blender ndipo, ngati tikufuna, tiponyeni shuga pang'ono. Tsopano tambani zonse kuti zikhale zofanana, piritsani podutsa ndi kutsanulira pa magalasi. Ndizo zonse, madzi osungunula mu blender ndi okonzeka!

Chimandarini madzi ndi kaloti

Zosakaniza:

Kukonzekera

Zitsamba zamatsuko zimatsukidwa ndikuyeretsedwa mosalekeza ku peel . Ngati zest ndi zoonda, sizingathetsedwe, popeza zili ndi mavitamini ambiri ndi zakudya. Kenaka dulani chipatso mu zidutswa, mutenge mafupa onse ndikudutsamo juicer. Kaloti amayeretsedwa, otsukidwa ndi kusungunuka mwadongosolo. Okonzekera masamba, nawonso, sanaganizani ndi juicer ndikusakanikirana ndi madzi chifukwa cha Chimandarini kuti mukhale ogwirizana. Pansi pa magalasi amtali kuponya madzi ochepa a madzi ndi kutsanulira madzi ophika. Timagwiritsa ntchito vitamini zakumwa nthawi yomweyo patebulo ndi mabala ogulitsa.

Madzi a Mandarin ndi okonzeka!

Madzi a Mandarin panyumba m'nyengo yozizira

Zosakaniza:

Kukonzekera

Mankhwala a mandarins amasankhidwa mosamala, atsukidwa, kudula pakati ndi kutulutsa mafupa onse. Ndiye, Pewani chotsitsacho mofatsa, ndipo perekani chipatsocho kupyolera mwa chopukusira nyama kapena kuchipera ndi blender. The chifukwa misa ndi osasankhidwa kupyolera sieve, anatsanulira mu saucepan ndi kukhala pa sing'anga kutentha. Kutentha madzi kwa mphindi 10, ndipo panthawiyi, kuphika madzi okoma kwambiri. Kuti tichite izi, timayambitsa shuga mu jug ndi madzi, kusakaniza ndi kuphika mpaka wandiweyani, oyambitsa. Pambuyo pake, imbani mu madzi a tangerine ndikutsanulira mitsuko youma ndi yoyera. Timatseka zivindikiro, kuzigwedeza ndi kuziyika mosamalitsa. Sinthani ntchito yanu ndi khosi pansi ndikuziziritsa. Madzi okonzeka okonzeka kusungirako amawasungira m'firiji ndipo amathandizidwa ndi ayezi wophwanyidwa.