Lentilo supu - Chinsinsi

Mphuno ndi zabwino kwambiri popanga msuzi wosiyanasiyana. Amaphika bwino, kupanga chakudya chopatsa thanzi, olemera komanso okhutiritsa kwambiri. Lero tili okondwa kukugawanirani maphikidwe okondweretsa a msuzi wofiira wa lentilo.

Msuzi wofiira wa Turkey wofiira

Zosakaniza:

Kukonzekera

Mphungu imadzazidwa ndi madzi ozizira ndipo imachoka kukaima maola angapo. Panthawiyi, tikuphika msuzi wa ng'ombe: madzi amabweretsera chithupsa, timaponya miyala ndikuchotsa chithovu. Kenaka, tenga phula lalikulu, ponyani chidutswa cha batala mkati mwake, chitani anyezi chodulidwa bwino ndikuchidutsa. Kenaka yikani phwetekere ndi kutsanulira galasi lotentha msuzi. Sakanizani zonse, konzekerani mphindi zitatu, mchere kuti mulawe ndi kuwaza pang'onopang'ono. Tsopano kutsanulira kunja msuzi wonse ndi kuphika supu pa sing'anga kutentha kwa mphindi 30, oyambitsa. Zakudya zokonzedwa zimaloledwa kuimirira kwa mphindi zingapo pansi pa chivindikiro chatsekedwa, ndiyeno kutsanulira pa mbale ndikuwaza tsabola.

Msuzi wofiira wa Italy wofiira lentilo

Zosakaniza:

Kukonzekera

Nkhumba zofiira zimatsukidwa ndi kuviikidwa m'madzi otentha kwa ola limodzi. Panthawi ino, timatsuka babu, timayimitsa bwino ndikuyipaka pa batala. Kenaka yikani sliced ​​soseji magawo, mwachangu pa moto wochepa ndi kuponyera thinly akanadulidwa karoti. Timasakaniza zonse bwino, kuzibweretsa kufewetsa, ndikuzitsanulira msuzi, nyengo ndi zonunkhira, kuwaza adyo wodulidwa, amadyera ndikuphika kwa mphindi 40, ndi chithupsa chofooka.

Msuzi wa nkhuku ndi lentilo yofiira

Zosakaniza:

Kukonzekera

Nkhuku za nkhuku zimadulidwa mwabwino kwambiri pamalumikiza ndikuyendetsa mu phula. Mbatata imatsukidwa, kudulidwa muzipinda zapakati ndi kuwonjezera nyama. Lembani zonse ndi madzi ozizira, ikani mbale pamoto wotentha, mubweretse ku chithupsa, ndiyeno musachepetse moto woyaka ndi kuphika mpaka mbatata. Popanda kutaya nthawi iliyonse, tiyeni tikonzekerere chodyera chobiriwira ndi inu. Kuti tichite izi, timapukuta anyezi ndi kaloti, timadula tizidutswa tating'onoting'ono ndi kudutsa mafuta a masamba ndi golide. Pamene mbatata imakhala yokonzeka, mchere msuzi ukulawa, kutsanulira mphodza yofiira, kufalitsa chowotcha, kusakaniza ndi wiritsani. Pambuyo pake, chotsani mbaleyo pamoto, imani pansi pa chivindikiro kwa mphindi 10, ndipo perekani msuzi wotentha wa mphodza wofiira ngati chakudya choyamba!

Msuzi wa purenti ya Lentil

Zosakaniza:

Kukonzekera

Mu saucepan, sungunulani chidutswa cha mafuta, kuwonjezera masamba, kuika phwetekere, kutsuka mphodza, kusakaniza ndi mwachangu mpaka kuwala. Kenaka, mokoma kutsanulira m'madzi ndi kuphika supu pa moto wochepa. Pambuyo pazokolola zophika, nyengo ya mbale ndi zonunkhira ndikudikirira mphindi 15. Kenaka pang'onopang'ono sungani msuzi wotentha kupyolera mu sieve ndipo mutumikire pa tebulo ndi mandimu wedges.