Leg yophikidwa mu uvuni

Msoza wonse, wophikidwa mu uvuni, ndi mbale yokoma, yowona bwino komanso yokhutiritsa yomwe sikukutengerani nthawi yambiri kuphika. Timakupatsani njira zingapo zoyambirira kupanga chakudya chokoma.

Ntchafu ya bata, yophika mu uvuni

Zosakaniza:

• ntchafu ya dada - ma PC 2;
• zonunkhira.

Kwa gravy:

• mafuta;
• uchi wamaluwa - kulawa;
• letesi - gulu limodzi.

Kukonzekera

Manyowa amatsukidwa, owuma ndi mapepala a mapepala, atsukizidwa ndi kusakaniza kwa zonunkhira ndikusiya nyama kwa maola awiri kuti aziyenda. Ovuni isanayambe kutentha, kutentha mpaka madigiri 180 ndikuyika mwendo wonse pa pepala lophika, lophimbidwa ndi zojambulazo. Nyama ikayamba kutentha ndi mafuta, timatsanulira miyendo. Pambuyo pake, timasonkhanitsa mafuta otentha m'mbale, timakula ndi uchi, timasakaniza ndi madzi ambiri maminiti 15 tisanakonzekere. Saladi masamba amatsukidwa, zouma, kotero kuti palibe madzi otsala pamasamba, ndi kuziyika mozungulira. Timayambitsa nyama yophika pamwamba, timatsanulira ndi msuzi ndikuwathandiza pa tebulo.

Ntchafu ya nkhuku, yophikidwa mu uvuni

Zosakaniza:

• nkhuku ya nyama - 2 pcs;;
• zonunkhira;
• zokometsera nkhuku - kulawa;
• adyo - 2 cloves;
• mafuta;
• madzi owiritsa - 250 ml;
• masamba a parsley - mapiritsi awiri.

Kukonzekera

Msuzi wonse umatsukidwa, timadula mafuta ochulukirapo, timaupukuta ndi pepala la pepala, timatsanulira zokometsera mbalame, zonunkhira, kuwaza ndi parsley wosweka ndi kufinya adyo kudzera mu makina osindikizira. Kenaka nyamayi imakhala yopaka mafuta, yosakanizika, yokutidwa ndi chivindikiro ndi kuvala marinade usiku wonse m'firiji.

Musanayambe kuphika, sinthirani mwendo wonse mumsanja wapadera ndikuumangirira mwamphamvu pamapeto onse awiri. Ovuni amatha kutentha madigiri 180, kuika pepala lophika ndi nyama ndikuphika kwa ora limodzi. Kukonzekera kumafufuzidwa ndi mpeni kapena mphanda, pamene ukuboola, madzi amodzi onunkhira akuyenera kumasulidwa.

Nkhuku zophikidwa ndi mbatata

Zosakaniza:

• nkhuku nyama - 1 makilogalamu;
• mbatata - 1 makilogalamu;
• zonunkhira;
• Zakudya za nkhuku - kulawa;
• soya msuzi - 3 tbsp. makuni;
• masamba mafuta - 2 tbsp. makuni;
• adyo - 6 mankhwala.

Kukonzekera

Ntchafu imachotsedwa patsogolo, yatsukidwa ndi youma ndi thaulo. Kenaka timapanga mawonekedwe a ma longitudinal pa iwo, timayambitsa mankhwala odzola a adyo ndikuyika mwendo wonse mu mbale. Kuthirira ndi msuzi wa soya , nyengo ndi zonunkhira ndi zakudya zina za nkhuku. Mbatata imatsukidwa, imatsukidwa, imadulidwa, timayika kaloti ndi mafuta a masamba pa chovala chachikulu. Nyengo kuti mulawe ndi zonunkhira ndikuyika nkhuku ndi masamba kuphika. Timamangiriza, timapanga timapato topamwamba ndikuphika zonse mu uvuni wa preheated kwa ora limodzi. Kenaka mosamala mutenge poto, mutsegule thumba, mugawire magawo ndikutumikira!

Ndi zokoma bwanji kuphika mwendo?

Zosakaniza:

• nyama nkhuku - ma PC 3;
• mbatata - zidutswa 4;
• tchizi wolimba - 100 g;
• babu - chidutswa 1;
• zonunkhira zouma - kulawa;
• madzi otentha - 0,5 st.;
• zonona zakuda - zinthu 0,5;
• zonunkhira.

Kukonzekera

Timatenga mawonekedwe a kuphika, timayika pansi peeled mbatata, kuwaza anyezi ndi owazidwa anyezi ndi amadyera, ndi kuwonjezera ochepa zikho za kirimu wowawasa. Kuchokera pamwamba, tyala nkhuku yosakanizidwa, kuwaza iwo ndi timbewu tonunkhira ndi zonunkhira kuti tilawe. Thirani madzi mu nkhungu ndikutumiza mbale ku uvuni wokonzekera. Timaphika miyendo ya nkhuku kwa ora limodzi kutentha kwa madigiri 190. Mphindi 20, tsegula chitseko cha uvuni ndikutsanulira nyama ndi madzi kuchokera mu nkhungu kuti mupange mchere wambiri komanso wofiira. Pamene mbatata ikhale crumbly, yanizani tchizi tagawani pamwamba ndikuchoka mu uvuni kwa mphindi 10.