Kusamba kwa zitsamba za kulemera kwa thupi, mafuta oyaka

Monga kale, ndipo lero, ndi matenda aliwonse ndi kusintha kwina kolakwika m'thupi, amavomerezedwa kuti amenyane ndi njira zachikhalidwe ndi zamalonda. Pankhani ya kuchepetsa thupi, njira zachikhalidwe ndizochita masewera olimbitsa thupi komanso zakudya zabwino, komanso zitsamba zosamalidwa. Mukhoza kudzipangira nokha zitsamba za kulemera kwa thupi, mafuta otentha, podziwa momwe zimakhudzira thupi.

Zitsamba zomwe zimayaka mafuta mu thupi

Mwa momwe amakhudzira thupi la munthu, amagawidwa mu mitundu iwiri:

• njala yaikulu. Ambiri mwa iwo amatha kuwonjezera mavoti awo m'ziwalo za m'mimba, potero amatumiza ubongo ku ubongo wokhutiritsa thupi, koma zotsika kwambiri zamtunduwu sizimalola kupanga mafuta owonjezera. Izi zikuphatikizapo mbewu ya fulakesi, alumini ya spirulina , mizu ya althea;
• Kuchotsedwa ku thupi la madzi owonjezera. Zovuta za Diuretic ndi makutu amkokomo, burdock, otchedwa lingonberry, kiranberi;
• omwe ali ndi mankhwala ofewa. Zitsambazi zimapangitsa m'mimba kutsegula m'mimba komanso, pamodzi ndi zinthu zofunikira, chotsani slags ndi poizoni. Izi zimaphatikizapo udzu wa senna ndi buckthorn, katsabola, mbewu za anise, udzu wobiriwira;
• omwe ali ndi choleretic kwenikweni. Chifukwa chotha kulimbikitsa ubongo, njira yodyera chakudya, kuchepetsa thupi ndi kagayidwe kake kamene kamakhala bwino. Izi ndi monga barberry, dandelion, immortelle;
• zomwe zimapangitsa kuti pakhale mphamvu zambiri. Zili ndi zinthu zokhudzana ndi biologically, zomwe zimafulumizitsa kusintha kwa zinthu. Tikukamba za zitsamba ndi zonunkhira monga mkazi, tiyi wobiriwira, tsabola wa cayenne, turmeric , ginger.

Mwa maphikidwe otchuka kwambiri a zitsamba za kulemera kwa mafuta ndi mafuta oyaka, mukhoza kudziwa omwe ali ndi zigawo ziwiri kapena ziwiri kuchokera ku gulu lirilonse. Mwachitsanzo, mukhoza kuswana Kusonkhanitsa kuchokera muzu wa althaea, burdock, katsabola, dandelion ndi mkazi. Ngati mukufuna, onjezani "peppercorn", mwachitsanzo, ginger kapena tsabola kakang'ono. Pokonzekera zakumwa za machiritso, zokololazo zikhoza kuswedwa ngati tiyi, kutenga zowonjezera muzigawo zofanana, ndipo mukhoza kuziyika pa madzi osamba ndikuphika kwa kotala la ola limodzi. Tengani zitsamba zomwe zimayaka mafuta, theka la galasi katatu patsiku musanadye chakudya.

Komabe, ziyenera kukumbukira kuti zomera zomwe zimayaka mafuta m'thupi zimakhala ndi zotsatirapo ndipo siziyenera aliyense. Ndikofunika kuti muwerenge mosamala malangizo omwe ali m'bokosili ndi zipangizo ndipo, ngati n'kotheka, funsani a herbalist.