Mankhwala achi China - zinsinsi za njira yachikhalidwe ndi yachikhalidwe

Mankhwala a ku China ndi njira yodziwika bwino yopangira chithandizo. Chotsindika chachikulu ndikukonza mphamvu zowonjezera. Chaka chilichonse anthu ambiri amafufuza momwe njira zachi China zimathandizira kuthana ndi mavuto osiyanasiyana.

Traditional Chinese Medicine

Cholinga chachikulu pambali iyi ndi chiphunzitso chachiwiri: "Yin" ndi "Yan". Kugwiritsa ntchito njira zosiyanasiyana kumadalira kusamvana kwawo. Malingaliro a mankhwala a Chitchaina akuphatikiza kugwiritsa ntchito zinthu zisanu: zitsulo, madzi, nkhuni, dziko lapansi ndi moto. Zina mwazigawo zomwe zimaperekedwa ndizomwe zili ndi magawo ena m'thupi. Ngati chimodzi mwa zinthuzo ndi chosasamala, ndiye kuti pali kulephera kwina.

Mankhwala achi China - acupuncture

Njira yakaleyi imayambira pa kukhazikitsidwa kwa singano zitsulo pansi pa khungu kuti zisokoneze mfundo zokhudzana ndi ntchito za ziwalo ndi machitidwe. Chimodzi mwa ubwino waukulu ndi kusowa kwa zotsatira. Kupangidwanso, phindu limene lasonyezedwa kupyolera mu mayesero ambiri, limathandiza kuchepetsa ululu m'mabvuto osiyanasiyana. Amathandizira matenda opatsirana m'mimba, osagwirizana, maso, pakamwa ndi kupuma. Misonkhano imafuna munthu aliyense, koma mwachizolowezi amathera theka la ora pamagetsi.

Kuchiza kwa mabanki mu mankhwala a Chitchaina

Pofuna kuthana ndi matenda osiyanasiyana, gwiritsani ntchito mitsuko ya magalasi, yomwe imayika pa zofewa za thupi. Mankhwalawa amachokera ku chiphunzitso cha mkhalidwe wa thupi la munthu. Malingana ndi maonekedwe a thupi, mankhwala ndi zitini akhoza kukhala 5 mpaka 15 mphindi. Mankhwala othandizira mabakiteriya amachititsa kuti thupi likhale loyeretsa thupi labwino, limathandiza kuti kayendetsedwe kake kayambe kugwira ntchito. Mankhwalawa amatithandiza ndi matenda a kupuma, matenda a m'mimba komanso zowawa zosiyanasiyana.

Mankhwala osakhala achikhalidwe achi China

Mankhwala oterewa sagwiritsidwa ntchito kuchotsa matenda ena ndi ovuta, kuthandiza kuthetsa kusamvetseka mkati mwa thupi kukonzanso mkati. Mankhwala ochiritsira achi China amatengera njira zosiyanasiyana, mwachitsanzo, phytotherapy ndi yotchuka. Posankha zakudya, zimaganiziridwa kuti zomera zimakhala ndi chikhalidwe cha Yin ndi Yang . Chomera chotchuka kwambiri mu mankhwala a Chitchaina ndi ginseng, chomwe chiri ndi ntchito zosiyanasiyana.

Mankhwala osakoma a Chitchaina - acupressure

Njirayi imachokera pakugwiritsira ntchito mfundo zokhudzana ndi biologically, zomwe zimayambitsa kusinthika kwa zigawo za bioelectric. Kusisita pogwiritsa ntchito kumanja ndi misomali. Acupressure imathandiza kuthana ndi ululu ndi kusintha magazi, zomwe zimakupatsani kuonjezera kutuluka kwa oxygen ndi zakudya ku ziwalo zosiyana. Kuchita ndondomekoyi kumagwiritsira ntchito njira izi: kukwapula, kuponderezana, kugwedeza, kukankhira ndi kunjenjemera.

Kuchepetsa misala kumathandiza ndi matenda a mafupa, zilonda, kudzimbidwa, kuthamanga kwa magazi komanso mavuto a mitsempha. Zimathandizanso kuchepetsa ukalamba. Kwa iwo omwe ali ndi chidwi cha momwe angakonzekerere kukumbukira, mankhwala achi China amasonyeza kugwiritsa ntchito acupressure, kumakhudza akachisi. Njira imeneyi imathandiza kuthana ndi kulemera kwakukulu, ndipo imagwiritsidwanso ntchito pa masewera olimbitsa thupi kuti achepetse chiopsezo chovulaza ndi kupirira zowawa.

Mankhwala a Chitchaina olemera

Pali njira zambiri zothetsera kulemera kolemera, zomwe zimasiyanitsa ntchito. Chithandizo chachikulu cha mankhwala a Chitchaina, omwe amathandiza kuchepetsa kulemera ndi kuwonjezeka kwa Qi mphamvu, yomwe imayimika kagayidwe kamene kamayambitsa matenda, imapangitsa kuti chiwerengero cha zakudya chizikhala bwino. Mankhwala achi China amapereka mfundo zingapo zomwe zimathandiza kukwaniritsa zotsatira zabwino.

1. Phatikizani mankhwala omwe ali ndi mphamvu zowonongeka Qi: zipatso, ndiwo zamasamba, mbewu zonse ndi nyama.
2. Khalani mogwirizana ndi chikhalidwe chachilengedwe cha thupi.
3. Zotsatira zabwino zimaperekedwa ndi akhristu, omwe amathandiza kuchepetsa kudya. Machaputala a kulemera kwa mankhwala a Chitchaina: Guan-Yuan, Lau-Gong ndi Zu-San-Li.
4. Kulimbitsa Qi mphamvu, ndikulimbikitsidwa kuchita masewera apadera a qigong, ndikupatula nthawi kunja.

Zinsinsi za Mankhwala a China

Akatswiri mu njira iyi amatsimikizira kuti chifukwa cha matenda alionse chikukhudzana ndi kuphwanya mu mphamvu yamagetsi. Pali mfundo zingapo zofunika zomwe mankhwala achi China amachokera:

1. M'mayiko a ku Asia, amatsatira mfundo yakuti kayendetsedwe ndi moyo, ndipo izi zingakhale zochepa. Kuyeretsa thupi mu mankhwala a Chitchaina kumachitika mothandizidwa ndi zakudya zoyenera.
2. Chakudya chokonzedwa chokonzekera chatsekedwa ndipo ndikofunika kudya chakudya chatsopano.
3. Kulemera kwakukulu kuli ndi kugona tulo, kotero iwe uyenera kugona ndi kudzuka mwatsatanetsatane molingana ndi boma.
4. Mankhwala a ku China amalimbikitsa kudya zakudya zowonongeka, motero ndi bwino kusiya makhalidwe oipa ndikugonjetsa kulemera.

Chinese Traditional Medicine - maphikidwe

Pali ndalama zambiri zomwe ziri ndi ntchito zosiyanasiyana. Zimathandizira kuonjezera kukana kwa chitetezo cha mthupi komanso kuthana ndi zotsatira zolakwika za zinthu zosiyanasiyana pa thupi. Maphikidwe a mankhwala a Chitchaina ali ndi zakudya zosiyana ndi zomera, zomwe zimagawidwa m'magulu atatu: otetezera, osunga moyo ndi owononga. Sankhani zigawo zikuluzikulu za mankhwala ochiritsira, poyang'ana pa zotsatira zoyenera.

Garlic tincture kuti tizilombo toyambitsa matenda

Zosakaniza:

• adyo - 10 lobules;
• vodka - 500 g.

Kukonzekera:

1. Pochita chithandizo ndi adyo pogwiritsa ntchito mankhwala a Chitchaina, khulani mankhwalawa pa garn ndi kuika gruel mu chidebe cha galasi.
2. Thirani adyo ndi vodka ndikupita kwa sabata mu malo amdima ndi ozizira. Patapita nthawi, yesani tincture.
3. Tengani madontho 30, muiyeretse ndi 1 tbsp. supuni ya madzi kapena mkaka.

Banana decoction kwa chiwindi ndi kuthamanga kwa magazi

Zosakaniza:

• nthochi - zidutswa zitatu;
• Zakudya zowonjezera mavwende - 60 g;
• zokolola za chimanga - 60 g.

Kukonzekera:

1. Peel banani, ndi kudula zidutswa.
2. Ikani mu chidebe ndikuwonjezera zowonjezera.
3. Thirani madzi ndi kuphika pa moto wochepa, kwa theka la ora. Kulawa, ikani shuga.
4. Pakapita nthawi, ozizira, zovuta ndikugawanitsa mu magawo awiri ofanana. Imwani msuzi 2 pa tsiku mutatha kudya.

Kusakaniza kusakaniza kwa magazi ndi kubwezeretsa magazi

Zosakaniza:

• shuga wosakanizidwa - 0.5 kg;
• mbewu za sitsamba - 250 g;
• walnuts - 250 g.

Kukonzekera:

1. Mankhwala achi China amaphatikizapo kugwiritsa ntchito maphikidwe osavuta, ndipo mankhwalawa ndi osiyana. Shuga ikani mu supu, kutsanulira madzi ndi kuvala moto wochepa kuti mupange madzi wandiweyani.
2. Yonjezerani nyemba za sitsame ndi mtedza wodetsedwa. Zogulitsa zonsezi ziyenera kukhala zisanayambe kuwerengedwa mu poto yowuma.
3. Onetsetsani ndikuyika pamoto kuti mutenthe kwa mphindi zingapo.
4. Tengani chidebe chogwedezeka ndi pansi pansi ndi mafuta ndi mafuta a masamba. Tumizani osakaniza otentha ndikugawira pansi kuti mupange phokoso.
5. Pamene unyinji umatha, dulani zidutswa zing'onozing'ono ndikudya 2-3 zidutswa pakati pa chakudya.