Kudya ndi kuchulukitsidwa kwa gastritis

Mofananamo ndi mankhwala, zakudya ndi kuchulukitsa kwa gastritis ndi imodzi mwa njira zofunika kuti kubwezeretsedwa kwa thanzi kufulumizitse. Monga lamulo, kupwetekedwa kumapangitsa wodwalayo ndendende pambuyo pa "tchuthi lakumimba" - phwando la mgwirizano, tsiku la kubadwa ndi zikondwerero zina, kumene kuli kovuta kwambiri kuti munthu adzichepetse yekha ku zakudya zosiyanasiyana.

Zakudya zabwino zowonjezereka kwa gastritis: malingaliro onse

Malingana ndi msinkhu wa acidity adokotala anu atsimikiza, zakudyazo zikhoza kukhala zosiyana kwambiri. Komabe, malamulo a zakudya zoyenera m'zochitika zoterozo ali chimodzimodzi kwa milandu iliyonse. Tiyeni tiwaganizire mwatsatanetsatane:

1. Ndikufuna mphamvu yaying'ono. Izi - chakudya 5-6 patsiku m'magawo ang'onoang'ono.
2. Olepheretsedwa kudya kudya pang'onopang'ono, mofulumira - chakudya chiyenera kutengedwa pang'onopang'ono, kutchera bwino.
3. Zimaletsedwa kudya "mafuta ouma" - onetsetsani kumwa zakumwa.
4. Pewani zopsa mtima: zonunkhira zonunkhira ndi sauces, tsabola, zonunkhira, zowawa, zamchere ndi zina zotchulidwa. Zakudya siziyenera kulowerera ndale.
5. Zimaletsedwa kudya chakudya chozizira kwambiri kapena chakudya chotentha - chakudya chonse chiyenera kutentha kwambiri.
6. Chakudya choletsedwa, chomwe chimakumbidwa kwa nthawi yaitali - ichi ndi chakudya chokazinga, mowa, zakumwa zozizwitsa.

Maziko a zakudya ndi kuchuluka kwa matenda a gastritis osasinthasintha ndi tirigu, supu, nyama yodulidwa, mbatata yosenda, soufflé ndi zakudya zina zofewa zomwe zili ndi mchere wambiri komanso zopanda zonunkhira.

Kudya ndi kuchulukitsa kwa matenda aakulu a gastritis ndi kuchuluka kwa acidity

Pankhaniyi, chinthu chofunika kwambiri ndi kutenga chakudya chokwanira, chofunda komanso chopanda zonunkhira. Mkate Woyera umaloledwa dzulo, ndipo mtundu uliwonse wa kuphika umaletsedwa.

Ndibwino kuti mukhale ndi msuzi wa supu, puree ndi masamba, tirigu kapena Zakudyazi, koma zovuta, acidic, mchere soups ndi mosamalitsa contraindicated, komanso aliyense wolemera soups.

Perekani chidwi kwambiri ku zakudya kuchokera ku tirigu - mpunga, buckwheat, oatmeal . Mupuma mpweya ndi cutlets kuchokera ku tirigu, kotero iwo sangatope. Talingalirani: nyemba, mapira, yak, balere wamanga ndi chimanga cha chimanga ndi menus sayenera kulowa.

Nyama zonse sizinakonzedwe, koma cutlets, tizilombo ting'onoting'onoting'ono, mafuta, nyama yam'nyanja ndi zina zophikidwa ndi zodabwitsa. Nyama, nkhuku ndi nsomba zingagwiritsidwe ntchito pa mitundu ndi mitundu yomwe ilibe mafuta ambiri. Mungathe kuphika chakudya mu multivariate, steamed, yophika, yophika, yophika, koma palibe chifukwa choti mwachangu.

Zakudya zilizonse za mkaka, kupatula mchere ndi zakumwa za tchizi, zimaloledwa. Zoletsedwa kwambiri ndi mitundu yonse ya pickles, zakudya zamzitini, marinades. Mazira ayenera kudyetsedwa ngati omelets.

Soda, zophikidwa ndi timadziti ndizosafunika kwambiri. Kuyambira zokoma zonse zimaloledwa, kupatula halva, chokoleti ndi ayisikilimu.

Kudya ndi kuchulukitsa kwa gastritis ndi kuchepa acidity

Pachifukwa ichi, zakudya zomwe zimakhala ndi zovuta kwambiri za menyu ya gastritis zidzakhala zosiyana. Pa mtima wa zakudya pazifukwa izi ziyenera kunama zinthu zomwe zingathandize kupanga acid, ndipo panthawi imodzimodziyo nthawi mofatsa kuti muteteze mucous.

Pankhani iyi, pangani chakudya cha zinthu zoterezi:

• olemera soups pa nyama, nsomba, masamba broths;
• nsomba zowonda ndi nyama,
• Zidyo zamasamba.

Zoletsedwa pazifukwazi ndizo mankhwala omwe amachititsa kuchepetsa mphamvu: Zakudya zatsopano, kabichi, mphesa , nyemba, komanso mitundu yonse ya mankhwala kuchokera mkaka wonse. Kuonjezerapo, pansi pa chiletsocho ndi zosakaniza: zakudya zokometsera, pickles, marinades, mowa, adyo, anyezi, radish. Kudya molingana ndi malamulowa, mutha kuchotsa zizindikiro zosasangalatsa mwamsanga.