Kudya kwa Pevzner

Kwa zaka zoposa 100 m'mayiko ambiri omwe kale anali USSR, maziko a zakudya zowonjezera ndi kudya kwa Pevzner Manuil Isaakovich ndi ophunzira ake. Zomwe zimatchedwa zakudya za Pevzner zakonzedwa kuti zikhale zoyenera ndi mitundu yambiri ya matenda. Ma tebulo apangidwa m'njira yoti mu matenda aliwonse munthu angathe kuthetsa thanzi lake ndikuletsa zovuta.

Zakudya № 1 kwa Pevzner

Gome loyambirira liri ndi mitundu itatu: chakudya chochuluka 1, komanso zakudya 1a ndi 1b, zomwe ndizofunika kukulitsa matenda omwe chakudya choyambirira chikuwerengedwa (izi zimaphatikizapo chilonda cha zilonda zam'mimba, chiwindi cha duodenal, matenda aakulu a gastritis pa siteji yowonongeka):

• choletsedwa cha mchere;
• Kuletsedwa kwachisokonezo cha m'mimba mucosa;
• Zakudya zonse zimaphikidwa muwotchedwe kapena steamed, kawirikawiri zophikidwa;
• caloriki patsiku kuyambira 2600 mpaka 2800 kcal, yomwe 90-100 g ya mapuloteni, 90 g mafuta, 300-400 g wa chakudya

Zakudyazi zimadya zakudya zochepa - chakudya cha 5-6 patsiku.

Zakudya № 2 kwa Pevzner

Mitunduyi ili ndi mitundu iwiri, momwe zizindikirozo zimasiyanasiyana. Chakudya chachiwiri, izi zimakhala zovuta kwambiri m'mimba, enteritis, matenda a gastritis omwe ali ndi vuto lachinsinsi, colitis, popanda matenda opatsirana.

• zonse zimaloledwa, kupatula zakudya zomwe zimachepa pang'onopang'ono kapena zimakwiyitsa m'mimbasa yamimba;
• Zakudya zonse zimafuna digiri yosiyana;
• Inu mukhoza kuphika mu njira zonse;
• kudya kwa caloriki tsiku lililonse kuchokera 2800 mpaka 3100 kcal, yomwe 90-100 magalamu a mafuta, 90-100 g wa mapuloteni, ndi 400-450 g wa chakudya

M'pofunikanso chakudya chamagazi.

Zakudya № 3 kwa Pevzner

Zakudya zoterezi za Pevzner zimafunika kwa anthu omwe akudwala matenda opatsirana m'mimba ndi kudzimbidwa, komanso matenda omwe ali nawo m'mimba, biliary tract, chiwindi, kapena kapangidwe.

• mankhwala osagwiritsidwa ntchito omwe amalimbikitsa njira zowonongeka ndi kuthirira m'mimba, kumathandiza kuchepetsa ubongo, kutsekemera kwa m'mimba kapena kapu;
• zopatula zinthu, mankhwala olemera m'mafuta ofunika kapena cholesterol; Zakudya zilizonse zokazinga;
• analola chakudya mu mawonekedwe osweka;
• Chophika chophika - chowongolera, kapena otentha;
• Zomera zosakaniza ndi zipatso zimaloledwa;
• Zakudya zamakono kuchokera ku 2900 mpaka 3300, zomwe 100-110 g mafuta, mapuloteni 100-120 g, ndi chakudya 400-450 g.

Mofanana ndi zakudya zina, chakudya chochepa ndi kukana chakudya chozizira kwambiri ndi chakudya chokwanira chikulimbikitsidwa.