Anthu ambiri anakhudzidwa ndi nkhani ya Yegor Khalyavin, amene amatha kulemera thupi m'miyezi khumi ndi 12 ndipo amatha kukhala munthu wochenjera komanso wopepuka. Kusintha kumeneku kunali kochititsa mantha kwambiri moti anthu anayamba kuphunzira mmene Yegor Khalavin anataya makilogalamu 40. Pambuyo pake, zotsatira zake ndi zodabwitsa kwambiri.
Kodi Yegor Halyavin anataya makilogalamu 40?
Mu blog yake, mnyamata wina pafupi chaka chapitacho adalengeza kuti akufuna kulemera. Pa malo omwewo, adanena kuti njira zoyamba zowononga kulemera ndi kukana chakudya chambiri chochuluka kwambiri. Koma, ichi si chinsinsi chokha cha momwe Yegor Khalavin adataya makilogalamu 40. Ndipotu, ambirife timamvetsa kuti sizovuta kuthetseratu kulemera kwakukulu motere.
Telesvezda adalimbikitsanso kuti onse omwe amataya thupi azikhala ndi nthawi yochita masewera olimbitsa thupi. Tawonani kuti izi sizikutanthauza kupita kukachita masewera olimbitsa thupi, koma kuyenda pang'ono ndi nthawi yosasangalatsa. Izi zimathandiza kuwotcha mafuta owonjezera, kuchotsa khungu la khungu ndi kukhuta thupi ndi mpweya.
Mwachidule mwachidule, munthu aliyense akhoza kuchepetsa thupi, koma amachepetsa chiwerengero cha ma calories omwe amadya, ndi
Momwe Egor Khalavin adagwiritsira ntchito makilogalamu 40 - kumwa mowa
Palinso chinsinsi china kuti mnyamatayo sanayambe kulankhula kwa ojambula ndi mafayi ake. Malingana ndi Yegor mwiniwake, sadakhutire kwathunthu ndi zotsatira zake, kotero adatenga njira zosiyanasiyana ndi teas kuti awonongeke .
Sindikudziwika kuti ndi mtundu wanji wa zakumwa zomwe Khalyavin adatenga. Mu ukonde pali malonda ambiri omwe amati olowa nawo ntchito amagwiritsa ntchito mankhwala awo. Yegor mwiniwake sadayankhepo izi. Choncho, n'zosatheka kunena ndondomeko yeniyeni yeniyeni, ndipo ngati izi zimamuthandiza kuchepetsa thupi.