Kodi ubwino wa mtedza wa pine wa kukongola ndi thanzi ndi chiyani?

Mtedza wa pine - dzina la mbewu za mitundu yambiri ya mitengo ya coniferous yomwe imakula m'mayiko a ku Siberia. Mbewu yaing'ono imakhala ndi mavitamini ambiri, omwe ndi ofunikira ku chiwalo chilichonse. Podziwa kuti pine mtedza uli wothandiza bwanji, mukhoza kukweza chitetezo chanu ndikuchotsa matenda ena.

Ubwino wa mtedza wa paini wa thupi

Mwa kuchuluka kwa mapuloteni okhutira, mtedza wa pine umapitirira ngakhale nyama ya nkhuku , koma ngakhale pazikuluzikulu zochulukirapo, zimayamwa bwino, chifukwa zimakhala bwino. Amagwiritsidwa ntchito ngakhale kuchipatala, pokonzekera mankhwala osokoneza bongo, omwe ali ndi chitetezo chokwanira komanso chifuwa chachikulu. Chifukwa chopindula ndi mtedza wa pine wa thupi, ndikofunikira kuti uwaphatikize pa chakudya cha tsiku ndi tsiku.

Maphikidwe a anthu nthawi zambiri amakhalanso ndi mtedza wa pine. Ndipo ngakhale kuti ali ochepa kukula, mosiyana ndi mitundu ina, gawo lawo la magalamu zana lingapereke thupi tsiku lililonse la manganese, mkuwa, cobalt ndi nthaka. Mavitamini ochokera ku mlingo woterewa amadziwika ndi 99%, mosiyana, mwachitsanzo, kuchokera ku nyama, yomwe ili pansi pa thupi ndi 75 peresenti yokha.

Pine mtedza - mankhwala zikuchokera

Mitedza yaing'ono ya zaka mazana ambiri ikuwoneka ngati golide weniweni wa Siberia. Poyamba, amagwiritsidwa ntchito pochiza matenda ambiri, ndipo maphikidwe ena apulumuka mpaka lero. Zomwe zimapangidwa ndi mtedza wa pine zimaphatikizanso mavitamini ndi mchere ndipo motero zimakhala ndi caloric. Pa 100 g ya mankhwalawa pali 673 kcal, ndipo mankhwala ake akuyang'ana motere:

Pine mtedza - chizolowezi patsiku

Kwa munthu wamkulu, chizoloŵezi cha tsiku ndi tsiku cha mtedza wa pine sayenera kupitirira 40 g.Zodabwitsa, ngakhale mlingo waung'ono woterewu ndi wokwanira kuti ukwaniritse njala kwa nthawi yaitali, kotero zakudya zina zimaphatikizapo mkungudza mu zakudya zawo. Pogwiritsa ntchito mlingo wa tsiku ndi tsiku, mungathe kukhazikitsa dongosolo la mitsempha, mitsempha ya mtima, kuteteza chitetezo m'nthaŵi ya matenda opatsirana ndi tizilombo.

Chizolowezi cha ana sichiposa 30 magalamu patsiku. Osati kulimbikitsidwa kwathunthu ndi zamoyo zidzakhala zovuta kukhazikitsa mapuloteni ochuluka kwambiri. Poganizira ubwino wa mtedza wa pine, amatha kutengedwera kwa atsikana nthawi yobereka mwana. Chinthu chachikulu ndikutenga kusagwirizana ndi ena komanso kusayesa kupitirira tsiku lililonse, lomwe ndi 40 g.

Kodi ndiwotani kwa mtedza wa pine kwa amayi?

Thupi lachikazi limasowa mankhwalawa pamene mwana akuyamwitsa. Makamaka ndizofunika pazigawo zoyambirira za mkaka, kapena ndi pang'ono. Ngakhale mbewu makumi awiri pa tsiku zidzakuthandizira kuonjezera kutuluka kwa madzi m'thupi la mammary ndi kukulitsa khalidwe lake, kuonjezera mavitamini ndi makina opindulitsa omwe amapangidwa.

Zimadziwika ubwino wa mtedza wa pine kwa amayi komanso panthawi yopuma. Pogwiritsa ntchito chizoloŵezi cha tsiku ndi tsiku, chimapweteka kwambiri ndipo sichidziwika. Matenda a hormonal akhoza kubwezeretsedwa ngati thupi limalandira mavitamini omwe ali mu mkungudza. Musaiwale za matenda a mitsempha. Madokotala ambiri akukulangizani kuti muyambe ndi matenda a atherosclerosis, osayiwala momwe mtedza wa pine uliri komanso momwe mungadye tsiku ndi tsiku.

Kodi ndi chithandizo chotani kwa mtedza wa pine kwa amuna?

Nthendayi yaikulu ya mtedza wa pine kwa amuna ndi nthawi ya matenda ena osagonana . Amawongolera bwino zotengerazo ndikuletsa kusokonezeka. Mavitamini E ambiri amateteza maselo owonongeka kuti apitirize kuwonongeka ndipo amachititsa kuti thupi liziyenda bwino. Chofunika chachikulu cha vitamini ndi kupatsana kwa mafuta, zomwe zingayambitse chitukuko cha atherosclerosis.

Amuna adzakhala oyenera kudya mtedza wokazinga, womwe umatulutsa mafuta ambiri, chifukwa ndi othandiza kwambiri. Lili ndi kuchuluka kwa PUFA, komwe kumawonjezera potency yamwamuna ndi kuthetsa kutopa. Kuwonjezera ntchito ya amuna, mukhoza kumwa mkungudza mafuta 1 tsp. tsiku, kapena kugwiritsira ntchito mlingo wa tsiku ndi tsiku kwa munthu wamkulu.

Machiritso a pine mtedza

Mbeu zokoma komanso zowonjezereka, zikagwiritsidwa ntchito bwino, zimapindula. Machiritso a mtedza wa pine amadziwika ngakhale kunja, ngakhale kulima mitengo ya pine kumakhala kovuta kwambiri komanso kosawononga nthawi. Amayenera kudyedwa, zakumwa kapena zokazinga, kotero amasunga mavitamini othandiza, omwe mungachiritse matenda awa:

• stomatitis, matonillitis, chifuwa ndi matenda ena a pakamwa ndi mmero;
• kuima ndi kuyeretsa magazi;
• matenda a khungu;
• potency;
• zolephera za hormoni;
• normalization ya kayendedwe ka kapangidwe ka zakudya.

Matabwa a mkungudza - maphikidwe

Ngakhale asayansi amadziŵa kuti ndibwino bwanji mtedza wa pine, ndipo amagwiritsa ntchito zigawo zawo m'zinthu zambiri. Koma njira zamakono siziiwalika ndipo zina zotere zimathetsa matendawa mufupikitsa kuposa momwe mankhwala amachitira. Mankhwalawa ndi mapiritsi a pine ndi otchuka kwambiri ndipo maphikidwe ena amaperekedwa kuchokera ku mibadwomibadwo:

1. Atherosclerosis.
2. Mafupa.
3. Sinthani magazi.
4. Eczema.

Tincture ndi madzi auchi

Tincture iyi imagwiritsidwa ntchito kubwezeretsa chimbudzi.

Zosakaniza:

• mtedza wa pine - 2 zinthu;
• mowa - 1 lita imodzi;
• wokondedwa - 2 tbsp. l.

Njira yokonzekera ndi ntchito:

1. Mankhwala opukutira bwino amadzika ndi kutsanulira lita imodzi ya mowa.
2. Siyani kuima kwa milungu iwiri.
3. Honey amasungunuka mu madzi osamba.
4. Thirani mowa mu manyuchi a uchi, osati mosemphana, apo ayi sipadzakhala zotsatira.
5. Siyani kuima kwa sabata imodzi ndikupanikizika mosamala.
6. Kudya musadye chakudya, 1 tbsp. l. katatu patsiku.

Tincture wa paini mtedza pa vodka - Chinsinsi

Anthu omwe anakulira ku Siberia, adanena kuti ndikofunika kukonzekera chakumwa ichi kuchokera ku zipangizo zatsopano. Ndiye kuti kukoma kwa tincture pa mtedza wa pine kumakhala kukhala weniweni ndi wolemera, ndipo zakumwa zokha zimalimbikitsa komanso zowononga. Musaiwale za ukhondo. Ndikofunika kutsuka bwino makoswe okonzeka ndi kuwayeretsa ndi zinyalala ndi mankhusu.

Zosakaniza:

• mtedza - 1 chinthu;
• vodka - 0,5 malita.

Njira yokonzekera ndi ntchito:

1. Mazira okonzekera amafunika maulendo awiri kapena atatu odzaza ndi madzi otentha, kuti asambe kusamba, zomwe zingapweteke chakumwa.
2. Thirani vodka ndi vodka ndikupita kwa milungu iwiri mumdima ndi ozizira.
3. Pakutha nthawi, mankhwalawa ayenera kutsanulira chidebe china, ndipo zina zonse zimatsanuliridwa kachiwiri ndi mowa womwewo, koma kuwonetsetsa sikuyenera kukhala osachepera masiku makumi awiri.
4. Mukhoza kutenga tincture osapitirira 50 magalamu panthawi.

Decoction ya paini mtedza - ntchito

Pamene kusagwirizana kwa mowa kumalangizidwa kumwa zakumwa za mtedza wa pine, phindu limene lidzawoneke kumaso. Chakumwa choterecho chimatengedwa ngati chokhalira, chotsutsa-kutupa ndi kupweteka. Ndi chithandizo chake mukhoza kuchotsa mitundu yonse ya chifuwa ndi kuzizira. Ndi bwino kuganizira kuti sangathe kumwa mowa mwazi komanso kumayamba kusamba.

Zosakaniza:

• mtedza, makamaka ndi chipolopolo - 2 tbsp. l;;
• madzi (madzi otentha) - 1 tbsp.

Njira yokonzekera ndi ntchito:

1. Thirani mtedza ndi kuwalola kuti ayime mpaka atakhala ozizira.
2. Imwani theka chikho, pakati pa chakudya. Tsiku lololedwa kumwa mowa kuposa magalasi atatu a tincture.

Mankhwala a mchere wa mkungudza

Kuwonjezera pa mtedza, mazira awo amakhala ndi makhalidwe abwino. Lili ndi amino acid, sucrose ndi micronutrients, kotero anthu adaphunzira kuti asataya, koma agwiritseni ntchito kuti mukhale ndi thanzi labwino. Kugwiritsira ntchito zipolopolo za pinezi zimagwiritsidwa ntchito monga kupewa ndi kuchiza ndalama komanso kulimbikitsa ndi kutulutsa makhalidwe.

Kawirikawiri, mankhwala osokoneza bongo amaumirira pa vodka kuti azigwiritsa ntchito mkati ndi kunja. Musanayambe kutsanulira, ndi zofunika kugaya zipolopolozo ngati zing'onozing'ono, kotero kuti mowa ukhoza kutenga mavitamini ambiri. Monga zipatso, khungu la khungu ndilofunika, makamaka pafupi masabata awiri. Mulimonsemo, mankhwalawa akamakhalabe, mankhwalawa amatha kuperekedwa.

Kuchiza kwa gout ndi mtedza wa pine

Gout ndi matenda osasangalatsa kwambiri. Zipatso za mitengo ya paini zimathandiza kuthetsa zowawa zomwe zimapweteka ndikuletsa chitukukochi pa nthawi yoyamba komanso pakati. Ubwino wa mtedza wa pine ndi wofunikira pa thanzi, ndipo chifukwa cha mkodzo wa ndondomeko yotuluka. Tincture iyi ndi yoyenera kuchiritsidwa ndi ziwalo zotupa, arthrosis, nyamakazi, osteochondrosis, matenda a m'mimba.

Zosakaniza:

• zouma zipolopolo - magalasi awiri;
• mowa kapena vodka - magalasi awiri.

Njira yokonzekera ndi ntchito:

1. Ikani chipolopolo mu chidebe chakuda.
2. Thirani vodka ndikuumirira osachepera masiku khumi, ndikugwedeza tsiku ndi tsiku.
3. Imwani tsp 1, katatu patsiku musanadye. Ndi ululu waukulu, yonjezerani kudya katatu.

Pine mtedza ndi chifuwa

Matendawa, momwe ntchito yachilendo ya kapasitiki imasokonekera. Kubwezeretsa kumafuna chakudya chapadera, chomwe chiyenera kukhala ndi zipatso zambiri. Kedrach mu zakudya izi zimabwera mosamala kwambiri. Ngati munthu adwala nthawi yovuta, ndiye kuti ayenera kusiya. Kudziwa phindu lanji lochokera ku mtedza wa mkungudza, musaiwale zotsutsana. Matendawa nthawi zina amatha kuwonjezereka, ndipo nthawi zotere, mtedzawo umaletsedwa. Ndi katundu wolemera komanso wamafuta omwe sungathe kufulumira kugwiritsidwa ntchito m'thupi lachilendo ndi losautsa.