Tsoka ilo, amphaka, monga nyama zina, nthawi ndi nthawi amadwala matenda a m'mimba. Pa vuto lalikulu kwambiri pamphaka, chotupa chodziwika nthawi zambiri chimaphatikizidwa ndi mankhwala osokoneza bongo. Zifukwa zikhoza kukhala zambiri, kuchokera pachilakolako champhamvu ku matenda oopsa. Chotsatira chake chimakhala chokwanira, ndipo chakudya chosakanizika chimayenda kwambiri mu magawo akuluakulu ndiyeno pang'onopang'ono.
Nchifukwa chiyani kamba ili ndi chotupa chosasunthika?
Tiyeni tilembere mndandanda waukulu womwe umayambitsa matenda a m'mimba:
- Kudya makoswe odwala.
- Zamoyo.
- Chakudya chosauka ndi chakudya chowonongeka.
- Mbalame zakufa.
- Zakudya za mafuta ndi masamba.
- Kudya zonunkhira.
- Kuika mapepala, pulasitiki, zidutswa za nsalu, ndi zinthu zina zosafunika.
- Zinthu zoopsa ndi poizoni.
Nthawi zina kutsekula m'mimba kumawonekera pazooneka ngati zachilendo. Chakudya chimene chimakhala chachilendo kwa munthu kapena chiweto china chimasokoneza kwambiri chiweto cha fluffy. Mavuto ndi chotupa mumphaka angagwirizane ndi kusagwirizana kwa thupi lake la mtundu wina wa chakudya. Ngakhale nkhuku, chimanga, soya, nyama ya mahatchi, ngakhale kawirikawiri, koma amphaka ena amachititsa kutsekula m'mimba.
Maganizo a nyama nthawi zambiri amayambitsa matenda a m'mimba. Zinthu zamoyo zimatha kukhala ndi nkhawa. Pa kampeni mpando wamadzi nthawi zina amawoneka ngati ali ndi mantha aakulu, mutadutsa mosayembekezereka, kusintha kwakukulu kwa malipiro, zifukwa zotere siziyeneranso kuchoka ku akaunti.
Kuchiza kwa kutsekula m'mimba
Kunyumba, chitani matenda osakwanira a m'mimba, osakhudzana ndi kutaya mwazi ndi kutaya kwakukulu kwa madzi m'thupi. Ana samapatula chakudya cha maola 12, akuluakulu - kwa tsiku. Madzi amaperekedwa mochepa. Pamene madzi ophikirawo amatha, mankhwalawa adzakhala zakudya zovuta. Nkhuku yoyenera, mpunga wophika, dzira loyera, chakudya chapadera.
"Woyambitsa" matenda otsegula m'mimba nthawi zambiri amakhala akudya zakudya zambiri. Poyamba, perekani theka la chakudya kuposa nthawi zonse. Kawirikawiri, patapita nthawi, madzi omwe amapezeka mumphaka amasiya, ndipo thupi lake limabwerera kuntchire.