Chakudya chokongola komanso chokoma kwambiri cha zakudya za ku Georgian ndi lobio. Kukoma kwake kumakhala kozizira kwambiri komanso kotentha ndipo chinthu chofunika kwambiri ndi chakuti mbaleyo ikuphatikizidwa bwino ndi mbale iliyonse kapena nyama.
Mu zosiyana siyana za lobio, zonunkhira, zamasamba ndi zitsamba zinawonjezeka ku nyemba. Tiyeni tiwone bwinobwino maphikidwe ochepa a chakudya chapamwamba.
Kodi kuphika lobio ku nyemba zofiira zam'chitini?
Zosakaniza:
- nyemba zofiira m'madzi awo - mphika 1;
- anyezi - 155 g;
- adyo - 4 mankhwala ochepa;
- phwetekere - 40 g;
- koriander watsopano - gulu limodzi laling'ono;
- gulu laling'ono - 1 gulu laling'ono;
- walnuts, peeled - 125 g;
- hops-suneli - 15 g;
- Tsabola wofiira - pamwamba pa mpeni;
- vinyo wosasa - 20 ml;
- mafuta a maolivi okazinga - 150 ml;
- mchere.
Kukonzekera
Timapanga nyemba zam'chitini mu colander, kusunga marinade, kutsukidwa bwinobwino ndi madzi otentha ndikusiya kukhetsa.
Thirani mafuta a maolivi mu phula, uwotenthe ndi kuponyera peeled ndi finely akanadulidwa anyezi ndi kudutsa mpaka poyera. Timayika masamba atsopano, timaphatikizapo adyo, phala la tomato, hops-suneli, tsabola wofiira, vinyo wosasa wa vinyo, marinade ochepa kuchokera ku nyemba za nyemba, timayika pamoto kwa mphindi imodzi ndipo timayika pambali.
Mitedza yowonongeka yowuma ndipo yokazinga mu poto. Kenaka muwaike mu blender ndi kuwaphwanya iwo mu zidutswa zing'onozing'ono. Onjezerani theka la nyemba zowonongeka kwa mtedza ndikuwoninso bwinobwino. Timagwiritsa ntchito nyemba yodula nyemba ndi nyemba yowonongeka komanso nyemba zotsalira, nyengo ndi mchere, kuwonjezera cilantro yowonjezereka, kutenthetsa ndi kusakaniza. Pakatha mphindi 20 mbale idzakhala yokonzeka kulawa.
Kodi kuphika lobio ku nyemba zobiriwira?
Zosakaniza:
- nyemba zachitsulo - 515 g;
- Mazira akusankhidwa - zidutswa zitatu;
- zofiira anyezi - 95 g;
- batala "Okhawa" - 60 g;
- coriander;
- posachedwa parsley;
- chotsitsa;
- tsabola wakuda;
- mchere.
Kukonzekera
Timatsuka bwino nyemba ndi anyezi wobiriwira ndikutsitsa madzi. Kenaka, dulani nyemba za nyembazo mu zidutswa kukula kwa masentimita awiri, ndipo anyezi ndi ofanana ndi kuwonjezera zonse mu chidebe. Nyengo yobiriwira ndi mchere, tsabola wakuda ndi kusakaniza bwino.
Mu saucepan, kusungunula batala, kuponyera nyemba ndi anyezi ndi mwachangu iwo, oyambitsa kwa mphindi zochepa. Onjezerani masamba a coriander, parsley ndi basil ku frying poto, onetsetsani chidebecho ndi chivindikiro ndi kutentha pa moto wochepa kufikira mutakonzeka.
Mu chidebe chosiyana, kumenyani pamodzi ndi mchere ndi tsabola kuti zikhale zogwirizana ndizomwe mumatsanulira poto ndi nyemba. Onetsetsani kudya mosamala kuti mazira adzalandidwe, kuika pambali ndi kutumikira.
Kodi mungakonze bwanji lobio m'Chijojiya?
Zosakaniza:
- walnuts - 50 g;
- mafuta owonjezera a maolivi - 70 ml;
- adyo - 6 zidutswa zazing'ono;
- anyezi - 30 g;
- kaloti sikulu - 1 PC;
- coriander - 2 tsp;
- paprika - supuni 1;
- nyemba zofiira - 510 g;
- masamba a coriander, parsley - chifukwa chopereka manja;
- vinyo wosasa - 40 ml.
Kukonzekera
Mtedza umadula mu ufa ndi hafu ya mafuta a maolivi mu blender. Mafuta otsala, sungani masamba. Akamaliza podzolotyatsya amawonjezera masamba ndi paprika, ndipo pakapita kamphindi, tsanulirani nyemba zofiira ndi kutsanulira ndi malita atatu a madzi. Kutentha, kuchepetsa kutentha ndi kuzizira nyemba kwa maola atatu. Pakapita nthawi, tenga nyemba, mukwapule blender mu phala ndikubwezeretseni ku mbale ndi mbale. Kumapeto, onjezani mtedza puree, masamba ndi viniga.