Broccoli casserole, yophikidwa mu uvuni, ndi yangwiro ngati nthawi yowonjezera komanso yowonongeka pamasana.
Casserole ndi pasitala ndi broccoli mu uvuni
Zosakaniza:
- mkaka - 505 ml;
- adyo - mano awiri;
- tsamba lofiira lachitsulo - 1 pc.;
- pasta - 255 g;
- broccoli 205 g;
- batala - 35 g;
- ufa - 35 g;
- nutmeg - pinch;
- nyumba ya mpiru - 1 tbsp. supuni;
- tchizi - 105 g;
- zonunkhira.
Kukonzekera
Garlic imatsukidwa ndi kuponderezedwa ndi mbali yapansi ya mpeni. Pang'ono pokha timaphika mkaka, kuwonjezera pa adyo ndi masamba a laurel, ndiyeno fyuluta. Broccoli imadulidwa ku inflorescences ndi kusamba. Lolani batala kusungunuka, kutsanulira mu ufa ndi mwachangu, oyambitsa, kwa mphindi imodzi. Popanda kuima, tsanulirani mkaka ndi kuphika msuzi kwa mphindi zingapo, kenako muchotse pamoto ndikuponyera mpiru ndi nutmeg, podsalivaya kuti mulawe. Tchizi amachotsedwa ndipo pang'ono pokha akuwonjezedwa ku msuzi. Macaroni wiritsani mpaka theka yophika, onjezerani broccoli ndi kufooka kwa mphindi zingapo. Timatsanulira madzi, kuwonjezera msuzi wokonzeka ndikusakaniza. Timafalitsa casserole ya masamba ku broccoli mu nkhungu, kuwaza tchizi otsala ndikutumiza ku uvuni kwa mphindi 10.
Casserole ndi nyama ya minced ndi broccoli mu uvuni
Zosakaniza:
- broccoli - 305 g;
- nyama yosungunuka - 305 g;
- dzira losankha - 2 ma PC.;
- kirimu wowawasa - 105 ml;
- mpiru wokonzeka - supuni 1;
- tchizi - 210 g;
- zonunkhira.
Kukonzekera
Kuti tipange tchizi ndi tchizi mu uvuni, timagawani broccoli mu inflorescences ndikuwiritsani mpaka theka yokonzeka m'madzi, mutathira mchere kuti mulawe. Pa nthawi yomweyi, fry the meat minced mu poto, ndikutsanulira ndi kuyisakaniza kuti mulawe. Dulani mazira azungu kuchokera ku yolks ndi whisk mu thovu lambiri. Mu chosiyana mbale, kusakaniza kirimu wowawasa, mpiru ndi yolks. Pang'ono pang'ono phatikizani mazira osakaniza mazira ndi kudzaza minofuyi ndi nyama yamchere. Timayika mu chophika chophika, kufalitsa broccoli, kuwawaza ndi tchizi ndi kuphika mbaleyo kwa mphindi 15 mu ng'anjo yotentha.
Casserole ndi nsomba ndi broccoli mu uvuni
Zosakaniza:
- salimoni - 405 g;
- mchere wa mandimu ;
- broccoli wachisanu - 405 g;
- mpunga-105 g;
- 155 ml;
- madzi otentha - 185 ml;
- tchizi - 55 g;
- zonunkhira.
Kukonzekera
Muzimutsuka mpunga kambirimbiri ndi kufalitsa ndi mpweya woonda kwambiri. Salmoni yadulidwa, kudulidwa mzidutswa tating'ono ting'onoting'onoting'ono ta madzi a mandimu ndikufalikira pa mpunga. Timayika broccoli kwa mphindi zisanu m'madzi otentha, ndiyeno timatumiza ku fomu. Mu zonona, onjezerani zonunkhira, onetsetsani madzi otentha ndikudzaza izi ndi osakaniza. Fukuta kwambiri grated tchizi ndi kutumiza kwa mphindi makumi asanu ndi atatu mukutentha kwa madigiri 175.