Zakudya za makerekere atsopano

Ngati m'mphepete mwa nsombazi nsomba zatsopano zimakhalabe zopanda mtengo, nyama yatsopano imakhala yabwino. Ngati nsomba zimazizira kwambiri, nsomba sizikutaya, ndipo m'tsogolomu zimatha kusokonezeka bwino, kusunga kukoma kwake ndi kapangidwe kake. M'maphikidwe, tidzakambirana za zomwe zophikidwa kuchokera ku mackerel watsopano.

Msuzi wa makerekere atsopano

Zosakaniza:

• mchere wa mackerel - 1 pc.;
• shrimps mfumu - zidutswa zisanu;
• mano a adyo - zidutswa ziwiri;
• mafuta a maolivi - 15 ml;
• tomato mumadzi ake omwe - 250ml;
• msuzi wa nsomba - 130ml;
• Tsabola wokoma - 90 g.

Kukonzekera

Tsabola amawotcha pa grill ndikuchotsa khungu lonse lakuda. Thupi lidulidwire muzing'amba ndikuyika pambali. Mu saucepan, mwamsanga mwachangu adyo chili ndi mafuta mpaka alola kununkhira mu, mudzaze adyo ndi tomato ndi msuzi, whisk pamodzi blender ndi kubweretsa kwa chithupsa. Mu msuzi wophika, yikani mitsuko ya shrimp, yomwe inayeretsa kale, zidutswa za nsomba popanda mafupa ndi tsabola wokoma. Pambuyo pa mphindi zitatu, kudya katsamba kokhala ndi mazira kumakhala okonzeka.

Zingwe zochokera ku mackerel watsopano

Zosakaniza:

• mafuta - 55 g;
• ufa - 35 g;
• mkaka - 240ml;
• mazira - zidutswa 4;
• gulu la katsabola;
• mackerel - 530 g;
• anyezi - 35 g;
• mayonesi - 25 g.

Kukonzekera

Pamene ng'anjo ikuphulika mpaka madigiri 230, yikani poto ndi zikopa ndikukonzekera maziko athu. Pansi pake, ikani mazira ndi mkaka, batala ndi ufa, kuwonjezera katsabola ndi mchere wa mchere, ndikutsanulirani chirichonse pa tebulo yophika. Ikani maziko a miyezi 12-15.

Panthawi imeneyi, wiritsani nyemba zamchere zamtunduwu, kuziphwanya ndi kuziphatikiza ndi mayonesi. Onjezerani anyezi wosweka, tsabola watsopano ndi mchere pang'ono kwa osakaniza. Ikani kukhuta kwa mafuta otentha, perekani chotukuka mu mpukutu ndikusiya kuti muzizizira kwathunthu. Musanayambe kutumikira, dulani mpukutuwo ku magawo.

Cutlets ku mackerel watsopano

Zosakaniza:

• mchere wa mackerel - 540 g;
• dzira - chidutswa chimodzi;
• ufa - 115 g;
• parsley ndi basil masamba - kulawa;
• anyezi - 45 g;
• adyo - mano awiri;
• zouma marjoram - pinch.

Kukonzekera

Nsomba ya nsomba imasanduka nyama yosakaniza ndi kusakaniza ndizing'onozing'ono za anyezi. Mu mince, onjezerani dzira ndi ufa, onjezerani ndi zitsamba zoudulidwa ndi adyo wodulidwa, kenaka muzipangidwe mu cutlets ndi zofiira pansi pa grill kapena mafuta oyambirira.