Teyi ya ginger - zabwino ndi zoipa

Teyi ya ginger imakonzedwa kuchokera muzu wa ginger, wodziwika ndi mankhwala ake. Lili ndi mavitamini B ndi A, olemera mu magnesium, phosphorous , zinki, potaziyamu, chitsulo ndi amino acid.

Kodi ndiwotani pa teyi ya ginger?

Kugwiritsira ntchito ginger tiyi, choyamba, ndi phindu pa mtima wamtima. Ndi chithandizo chake, minofu yamtima ndi mitsempha ya magazi imalimbikitsidwa, ndipo magazi amatsitsidwanso. Kuonjezerapo, tiyi ndi kuwonjezera kwa ginger kumalimbikitsa kuyeretsa kwa tsamba lopuma. Zimakhudza kwambiri kayendedwe ka kagayidwe kake ndi kagayidwe kake, chifukwa cha kuchepa kwa thupi, kuchepa kwa kolesteroloni kumachepetsa, ndipo chifukwa chake, kuthamanga kwa magazi kumayendera. Koma izi sizinthu zonse zopindulitsa za tiyi ya ginger. Amayamwitsa ndi matenda a rheumatism, arthrosis ndi matenda ogwirizana. Teyi ya ginger imalimbikitsa chikhalidwe cha fupa minofu, imatulutsa kutupa, kutambasula ndi kupweteka mu minofu.

Pindulani ndi kuvulazidwa ndi tiyi ya ginger

Mitengo yabwino ya tiyi ya ginger imayesedwa chifukwa cha ntchito yake nthawi zonse. Ngati mumamwa tiyi nthawi zonse, padzakhala kusintha kwakukulu mu thupi lonse. Amagwiritsidwa ntchito kuthetsa zizindikiro ndi matenda ambiri. Amachotsa ululu m'mimba, amachititsa kutsegula m'mimba, amachepetsa mapangidwe a mpweya, normalizes rhythm of extingying. Teyi ya ginger ikhoza kuchepetsa kuchitapo kanthu kwa ziphe zina za nyama, choncho nthawi zambiri zimagwiritsidwa ntchito poizoni. Kugwiritsa ntchito tiyi ndi ginger kumatsegula malo osungira m'thupi. Azimayi akhoza kuchepetsa ululu pa nthawi ya kusamba ndi kuchotsa toxemia pa nthawi ya mimba. Zakumwazi zimalimbikitsa kumwa shuga, komanso mankhwala akuluakulu, ndi migraines, depression, stress and disease.

Tea, yopaka pamodzi ndi muzu wa ginger - ndi antioxidant yabwino, yomwe imawonjezera chitetezo chokwanira, imateteza thupi la munthu ku maonekedwe a tizilombo tosiyanasiyana ndi kuchepetsa kukula kwa mabakiteriya. Tiyenera kumvetsetsa kuti, monga mankhwala amtundu uliwonse, tiyi ya ginger ikhoza kuvulaza thupi ngati kuli kolakwika.

Inde, kuti kupindula kwa tiyi kotero kumaperekedwa ndi muzu wa ginger, kotero sikukhala kunja kwina kuti mudziwe za phindu lake:

Zotsutsana ndi tiyi ya ginger

Zimaletsedwa kugwiritsira ntchito ginger kuti matenda a m'mimba ndi matenda a ulcerative, komanso m'miyezi yotsiriza ya mimba, amayi oyamwitsa, ndi malungo komanso chizoloŵezi cha matenda. Chifukwa chakuti tiyi ndi Kuwonjezera kwa ginger ali ndi mphamvu yoipa, sayenera kumwa mowa usiku, ndipo anthu okhala ndi ndulu ayenera kusiya kuigwiritsa ntchito palimodzi.

Ngati mutenga tiyi ya ginger, mutayamwa mowa wosayenerera, zakumwa zoterezi zingayambitse mimba mucosa.

Teyi ya ginger ndi mandimu

Pofuna kuthira tiyi ndi ginger ndi mandimu, mufunika muzu wa ginger kukula kwa phala laling'ono, madzi awiri otentha ndi mandimu imodzi. Muzu wa ginger ndi wofunikira peel ndi kabati, kapena kudula mu magawo ochepa. Potsatira mizu ya ginger, kabatikizani peel pa grater. Zotsatira zake zimatsanulira mu thermos kapena chidebe chilichonse ndi mugugu, kuthira madzi otentha ndikuwatsitsa kwa mphindi 20. Pambuyo pake, zakumwa zikhoza kusankhidwa ndikuwonjezeredwa ndi mandimu kuti azilawa. Mukhoza kuwonjezera masamba angapo a mandimu kapena timbewu timbewu timbewu timbewu timbewu timbewu timbewu timbewu timbewu timatontho timbewu timatontho timbewu timatontho timadzi timadzi timadzi timadzi timadzi timadzi timadzi tokoma timbewu timene timatulutsa timadzi timene timatulutsa timadzi tim Kwa okonda zakumwa zokoma m'malo mwa shuga akulimbikitsidwa kuti azigwiritsa ntchito uchi.

Teyi iyi yokometsera ndi ginger ndi yabwino kwa chimfine. Muzu wa ginger ndi gwero la mavitamini ndi zakudya zina. Lemu imalimbikitsa zotsatira za zinthu izi m'thupi. Izi zimapangitsa tiyi ya ginger ndi mandimu kukhala njira zabwino zowonjezera chitetezo.