Saute - Chinsinsi

Saute idzakongoletsa bwino ndi kusiyanitsa mitundu yanu. Timakupatsani inu maphikidwe okondweretsa.

Chinsinsi cha zukini zosungidwa

Zosakaniza:

Kukonzekera

Zomera zonse zimatsukidwa, kusinthidwa ndi kudula muzing'onozing'ono. Kenaka ikani anyezi mu poto yophika ndi kuwalola kuti ipite kwa mphindi zisanu mu mafuta. Pambuyo pake, yikani kaloti, tsabola ndi mwachangu mpaka zofewa. Kenaka, sungani zamasamba mu mbale yakuya, ndipo mu poto lomwelo, sungani mpaka zukini ziwonekere. Tsopano bweretsani masamba okazinga, kusakaniza ndi kuthira chirichonse pansi pa chivindikiro kwa mphindi 30 pa moto wochepa. Nyengo mbale ndi zonunkhira ndikusiya sauteyimani kwa mphindi 15. Kuwonjezera apo, timayifalitsa pamatini, kuphimba ndi zivindikiro ndikuyesa kuchepetsa madzi khumi otentha mumphindi 10. Pambuyo pake, tulutsani mitsuko mosamala, pukutsani ndi zophimba, zitsekeni, kukulunga mu bulangeti lofunda ndikuzisiya kuti azizizira. Pamene mutumikira, ikani masamba osungunuka mu mbale ndikuwaza ndi wosweka zitsamba .

Chinsinsi cha abergine osungidwa m'nyengo yozizira

Zosakaniza:

Kukonzekera

Zomera zonse zimatsukidwa bwino ndikusinthidwa. Kenaka mudule iwo mu tiyi tating'onoting'ono kapena tiwalo tating'ono. Mu chikho cha multivarka kutsanulira mafuta a mpendadzuwa, ikani anyezi ndi kuwapanga mu "Kuphika" mawonekedwe kuti muwonetsere. Pambuyo pake, ponyani kaloti, tsabola wa ku Bulgaria ndi kusakaniza bwino. Pamwamba pa mazira, podsalivaem iwo mopepuka ndi kuphimba ndi wosanjikiza wa tomato. Tsekani chivindikiro cha chipangizochi, sankhani pulogalamu ya "Kutseka" ndipo yikani nthawi ya maola 1.5. Panthawiyi timakonzekera mabanki, timatenthetsa ndi kuponya shuga ndi mchere. Kenaka timafalitsa masamba ndikuwongolera mu chidebe choyera, kuupukuta, kutembenuza ndi kukulunga mu bulangeti. Pambuyo pozizira, timasuntha mitsuko m'chipinda chapansi pa nyumba kapena kusungira chotupitsa mufiriji.

Njira yowonjezera mu multivariate

Zosakaniza:

Kukonzekera

Timafalitsa bwino chikho cha multivarka ndi mafuta a masamba ndi kuika phwetekere, kudula m'magulu. Kenaka, ponyani mchere wambiri, shuga ndikugawa magawo a miyala. Pambuyo pake, kuwonjezera wosweka kaloti, tsabola, anyezi ndi kutseka chivindikiro cha chipangizocho. Onetsani pulogalamuyi "Chotsani" ndikuyang'ana pafupi mphindi 45, malinga ndi mphamvu ya chitsanzo chanu. Pamene mutumikira, perekani ndi masamba.

Chicken Saute Recipe

Zosakaniza:

Kukonzekera

Timakonza masamba onse ndi kuwadula. Chicken nyama nadzatsuka, kusema cubes ndi bulauni ndi mafuta ofunda. Kenaka yikani shredded kaloti ndi oyambitsa, ayambitseni mwachangu kwa mphindi zisanu. Kenaka, ponyani bowa, mbale zowudula, kenako zukini ndi phwetekere, zopukutira pogwiritsa ntchito sieve. Patapita mphindi zisanu, onjezerani tsabola ndi anyezi. Pangani kusakaniza masamba osungunuka, kutsanulira madzi ophwanyika pang'ono ndi mphodza kwa mphindi 10, mutaphimbidwa ndi chivindikiro. Monga mbale ya pambali, timatulutsa mpunga kapena vermicelli, ngati tifuna.