Pulanin

Puzanina ndi gawo la nyama ya nkhumba, yomwe imadziwika ndi kukhalapo kwa nyama ndi mafuta . Pambuyo kuphika, mpukutuwo umakhala ndi phokoso lopukuta lomwe limapatsa mbale osati zokongola zokha, komanso maonekedwe okongola.

Kapepala ka puzanin mu uvuni

Zosakaniza:

• fennel mbewu - 2 tbsp. makuni;
• nyemba za tsabola wakuda - supuni 1;
• adyo - 3 cloves;
• thyme - gulu limodzi;
• mafuta a azitona - 3 tbsp. makuni;
• pusanini - 2 kg;
• mandimu - ma PC 2.

Kukonzekera

Fekhel ndi tsabola mwachangu mu skillet wotentha popanda mafuta kwa mphindi zingapo. Zakudya zonunkhira zimagaya ndi matope ndi pestle, komanso mchere wabwino wa mchere komanso 3 cloves a adyo. Chotsatiracho chimakhala chosakaniza ndi supuni ziwiri za maolivi.

Mimba ya nkhumba imatsukidwa. Timayika khungu la nyama, kenako timagawaniza adyo padziko lonse lapansi. Pamwamba pa phala la adyo, ikani nthambi za fennel. Timayendetsa thumba mu mpukutu ndikuchikonza ndi twine. Timaika mpukutu wokonzeka mufiriji kwa maola 2-3.

Musanaphike, kanizani khungu ndi mafuta otsala ndi mchere. Tiphika mpukutuwo pa madigiri 200, kenako timamwa madzi a pusan ndi 2 mandimu ndikubwezera ku uvuni kwa maola awiri, kuchepetsa kutentha kwa madigiri 180. Pakapita nthawi, yonjezerani kutentha kachiwiri ndikukweza kutentha kwa madigiri 220 kwa mphindi 30. Musanayambe kutumikira, mpukutuwo uyenera kuyima kwa mphindi 20.

Wophika mpukutu wa puzaniny

Zosakaniza:

• mafuta pusanin - 1 makilogalamu;
• adyo - mutu 1;
• masamba a Bay - 4,5 ma PC.;
• tsabola wakuda ndi wofiira, mchere - kulawa.

Kukonzekera

Puzanina ndi mafuta amatsukidwa ndi mpeni ku khungu, ngati n'koyenera, kutsukidwa ndi wouma ndi mapepala amapepala. Mutu wa adyo (5-6 malonda) amatsukidwa ndi kudulidwa mu magawo ang'onoang'ono.

Chikopa cha puzanin chodzaza mwaufulu ndi mchere ndi tsabola kumbali zonse. Mu nyama, timayang'ana kwambiri ndi mpeni waung'ono ndikuyika zidutswa za adyo mwa iwo. Kuwonjezera pa adyo, mukhoza kuphika nyama chirichonse: kaloti, tsabola, capers kapena zitsamba zonunkhira. Pamwamba ndi tsamba la puzanin lomwe linagwedezeka.

Timayambitsa puzanin mu mpukutu, kukonza mpukutu ndi tini ndikuyika mu thumba. Timaphika pusanin mu phukusi, mumadzi otentha kwa maola 3-3.5. Musanayambe kutumikira, nyama ya nyama iyenera kutenthetsedwa mufiriji, ndiyeno mudulidwe mu zidutswa zakuda ndikugwiritsidwa ntchito patebulo.