Ambiri achikulire akumbukira kale kuyambira ubwana kukoma kokoma kwa oatmeal cookies. Ndipo kodi mudadziwa kuti zokoma zimenezi zingawidwe kunyumba popanda zovuta. Icho chimakhala chokoma kwambiri, pang'onopang'ono caloric, crumbly ndi wachifundo. Tiyeni tione momwe mungapangire oatmeal cookies popanda ufa.
Chinsinsi cha oatmeal cookies wopanda ufa
Zosakaniza:
- mafuta - 200 g;
- shuga granulated - 1 chinthu;
- mazira - zidutswa ziwiri;
- ziphuphu za oatmeal - zinthu zitatu;
- soda - supuni 1;
- shuga vanila - 15 g;
- ufa wa sinamoni - kulawa.
Kukonzekera
Butter ndi nthaka ya vanila shuga, shuga ndi sinamoni. Kenaka timathyola mazira, kusonkhezera, kuika flakes, soda, yomwe imadulidwa ndi mandimu, sakanizani bwino ndikuchotsa mtanda mufiriji kwa theka la ora. Panthawiyi, oatmeal flakes monga momwe ziyenera kukhalira, kutupa. Pambuyo pake, timaphimba timapepala ndi zikopa, mafuta ndi mafuta ndikuwaza pang'ono ndi mango. Kenaka, mtandawo umagawidwa m'magulu angapo ofanana, ndikupanga mipira yaying'ono kukula kwa mtedza. Kenaka timapanga mkate wa iwo ndikuwaika bwino pa pepala lophika. Banikeke ma cookies kwa pafupi maminiti 35 mu uvuni wa preheated, kutentha kwa madigiri 180, ku uvuni.
Chinsinsi cha makeke popanda ufa
Zosakaniza:
- oat flakes - 150 g;
- dzira - zidutswa ziwiri;
- mkaka - 50ml;
- masamba mafuta - 2 tbsp. makuni;
- shuga granulated - 2 tbsp. makuni;
- Vanillin - kulawa;
- kuphika ufa - kutsina.
Kukonzekera
Mawotchi akupera, kuwonjezera vanillin, kuika ufa wophika, kuswa mazira, kutsanulira mu mafuta a masamba ndi mkaka. Sakanizani misa bwino ndi pang'onopang'ono kutsanulira shuga. Timapatsa chifuwa chabwino ndikufalikira mtanda ndi supuni pa pepala lophika, odzozedwa ndi mafuta. Ikani mkaka pa kutentha kwa madigiri 180 kwa mphindi 30.
Chokoleti oatmeal ma cookies wopanda ufa wa tirigu
Zosakaniza:
- oat flakes - 10 tbsp. makuni;
- Mafuta a mandimu - 250ml;
- dzira - zidutswa ziwiri;
- Chokoleti chips - 160 g;
- soda - supuni 1;
- shuga wofiira - 160 g;
- vanila - 1,5 tsp.
Kukonzekera
Ovuni imayambitsidwa ndi kutenthedwa mpaka madigiri 175. Mu mbale yaing'ono, sakanizani oat flakes ndi koloko ndikuikapo mbale. Mu chidebe china, kumenyani mtedza wa kirimba ndi shuga, vanillin ndi mazira mpaka zosalala. Onjezerani zowonjezera zowonjezera ndikusakaniza ndi supuni ya matabwa. Onetsetsani chokoleticho ndi kuyala mtanda muzitsulo zing'onozing'ono pa pepala lophika pamtunda wa masentimita asanu kuchokera pamzake. Pukutirani bisakiti kwa mphindi 10, ndipo mutulutse mu uvuni mwamsanga, pomwe mapiri ayamba kuvunda pang'ono. Zosakaniza zathu zosakaniza za chokoleti popanda ufa ndi zokonzeka!
Zakudya za oatmeal za zakudya zopanda ufa ndi mazira
Zosakaniza:
- margarine - 125 g;
- madzi uchi - 125 ml;
- sinamoni - 1 tbsp. supuni;
- mandimu - kulawa;
- oatmeal - 100 g;
- oatmeal - 200 g;
- mchere - uzitsine;
- Mbeu za sitsamba zokonkha - 50 g;
- mtedza - ngati mukufuna.
Kukonzekera
Mu saucepan, kusungunula mafuta, kuwonjezera madzi uchi, zest, akanadulidwa mtedza, nthaka sinamoni ndi mchere. Kenaka timachotsa mbale kuchokera pa mbale, kutsanulira oatmeal ndi kusakanikirana mpaka kumodzi. Timaphimba teyalayi ndi zikopa, timapaka mafuta ndi mafuta ndikuwaza ma manga. Kufalitsa ma cookies ndi supuni mtunda wochepa kuchokera kwa wina ndi mnzake. Timayendera aliyense, kuwapatsa mawonekedwe ozungulira, ndi kuwaza ndi mbewu za sitsame. Likani kwa mphindi 10-15, malingana ndi makulidwe a wophika wanu ndi kukula kwa makeke. Kenaka pang'onopang'ono tenga teyi yophika kuchokera mu uvuni ndipo lolani kuti muwachiritse bwinobwino. Timagwiritsa ntchito oatmeal cookies popanda ufa kwa tiyi, kuwaza ufa shuga pa chifuniro.