Yesetsani kuphika mwana wamphongo wopanda nkhosa, ndipo mu maphikidwe otsatirawa tidzakuuzani mwatsatanetsatane mmene mungaphike mu uvuni.
Kodi mungaphike bwanji nyama yophika mu ng'anjo mumphika
Zosakaniza:
- tsamba limodzi la nkhosa - 1,3-1,5 makilogalamu;
- rosemary amadyera - nthambi zitatu;
- tsabola (wakuda) - 2/3 tsp.
- mchere wa soya msuzi - 40 ml;
- madzi a mandimu - 4 tsp.
- mafuta a mpendadzuwa - 2 tsp.
Kukonzekera
Timasambitsa scapula kuchokera kumbali zonse pansi pa madzi otsetsereka ndi kuyika pa tebulo kwa mphindi 10 kuti galasi likhale losafunikira. Ngati pamakhala nyama zambiri pamakhala mafuta, ndiye mothandizidwa ndi mpeni ndi bwino kuchotsa. Komanso pamtundu uliwonse wautoni timapanga 6-8 kukula.
Mu mbaleyi ndi mchere wofiira msuzi, timatsanulira madzi pang'ono kuchokera ku mandimu. Onetsetsani zonse ndikutsanulira zodabwitsa zosakaniza pamwamba pa nkhope yonse ya scapula ndi kuziwaza. Kenaka timadya nthawi yamphongo nyama yophika tsabola, ndipo pambuyo pake timayika mutsembele wobiriwira wobiriwira. Pamwamba pa pepala lophika amafalitsa chakudya chophimba, chomwe chimakhala ndi mafuta ochuluka kwambiri, ndipo titatha kuika spatula ndikuchiphimba mosamala ndi pamzere pamphepete mwa zojambulazo. Timayika nyama mu uvuni ndikuphika pa 200 ° C kwa ola limodzi ndi mphindi 45, mphindi 15 zokha musanakonzekere, chotsani pamwamba pazitsulo, kuti tsambalo likhale lolemera.
Kodi ndi zokoma bwanji kuphika nyama yophika mu uvuni ndi masamba?
Zosakaniza:
- mutton (scapula) - 1.6 makilogalamu;
- madzi uchi - 3 tbsp. makuni;
- Madzi a lalanje - 3 tbsp. makuni;
- soya msuzi wachitsulo - 3 tbsp. makuni;
- Maluwa atsopano - nthambi 4;
- mbatata wapakati - 6-8 zidutswa;
- kaloti kakang'ono - 6-8 zidutswa;
- mchere wa khitchini - kulawa;
- chisakanizo cha tsabola - kulawa.
Kukonzekera
Konzani bwino tsambalo kuti mupitirize kukonzekera. Mankhwalawa amawombera mchere ndi mchere, kenako sungani ndi tsabola.
Mu mbale yaing'ono timaphatikiza madzi omwe amachotsedwa kunja kwa lalanje, msuzi wofiira msuzi ndi uchi wa May. Kokani ndi kutsanulira izi kusakaniza pamtundu (scapula), ndi kuziwaza ndi masamba odulidwa rosemary.
Mbatata, peel ndi kudula 2-3 magawo. Mukatha kuyeretsa kaloti tating'ono, tisiyani. Sakanizani masamba ndi mchere ndikuwapangire mabokosi opangira kuphika. Kenaka, timayika spatula ndi kuyimitsa chirichonse mu tini, tumizani ku sitayi yophika ndi mu uvuni. Kuphika pa madigiri 195 kwa maola awiri okha, mphindi 20 zokha musanatuluke, timagwiritsa ntchito lumo kuti tisiye kumtunda kwa manja.