Mwanawankhosa ndi nyama yowirira komanso yokoma kwambiri, yomwe imawonekera moopsa patebulo. Kulawa ndi kutumikila chakudya kumapereka maphikidwe athu okwera mtengo komanso ophweka, pakati pawo omwe aliyense wotayika angapeze kusintha kwa kukoma kwanu.
Chotuku cha nkhosa pa mafupa - chophimba ndi rosemary ndi masamba
Zosakaniza:
- mbatata - 500 g;
- mkaka wa nkhosa - 2 kg;
- mafuta a azitona - 2 tsp;
- rosemary - nthambi ziwiri;
- bowa - zidutswa 6;
- tomato - zidutswa ziwiri;
- adyo - 3 cloves;
- katsitsumzukwa - gulu;
- ma mapulo - 1/4 tbsp.
Kukonzekera
Ovuni imatenthedwa kufika 180 ° С. Kusamba ndi zouma mbatata zimayikidwa pa pepala lophika. Korejku (zidutswa ziwiri) timapaka mafuta, kuwaza ndi mchere ndikupaka rosemary. Kufalitsa nyama pa mbatata ndikuyika mu uvuni kwa mphindi 20. Pakapita nthawi, onjezerani bowa, katsitsumzukwa, tomato ndi adyo mwachindunji ku sitayi yophika. Timapitiriza kuphika kwa mphindi zisanu ndi zisanu, mpaka nyama itakonzeka.
Mbali za nkhosa zimaphimbidwa ndi zojambulazo ndipo zimachokera kwa mphindi 10, ndipo ndiwo zamasamba zimamwetsedwa ndi madzi a mapulo ndikuphika kwa mphindi khumi.
Mwanawankhosa wodulidwa "Paprikashi" mu uvuni - Chinsinsi
Nsomba kwa nthawi yaitali nyama, imasungunuka kwenikweni pakamwa. Mwanawankhosa "Paprikashi" sizodziwika. Nthano ya zokometsera za mbale yokonzedwa bwino ikhoza kutembenukira mutu ngakhale kwa odyera kwambiri.
Zosakaniza:
- batala - 30 g;
- mafuta a azitona - 2 tbsp. makuni;
- nkhosa yakudulidwa - zidutswa 6;
- anyezi - ma PC 2;
- chitowe - supuni 1;
- Phiri - 1 1/2 tbsp. makuni;
- adyo - 4 cloves;
- Bay masamba - 2 ma PC.;
- Tsabola wokoma - 2 ma PC;
- phwetekere - 1 tbsp. supuni;
- tomato m'madzi ake omwe - 400 g;
- Ng'ombe ya ng'ombe - 375 ml;
- vinyo wofiira - 1 chinthu;
- vinyo wofiira vinyo wosasa - 1 1/2 tbsp. makuni;
- mbatata - zidutswa ziwiri;
- parsley - 2 tbsp. makapu.
Kukonzekera
Ovuni imatentha mpaka 170 ° C. Gawo la batala limasungunuka ndi kusakaniza ndi supuni ya mafuta. Mwanawankhosa wachangu mpaka utali wa golide kumbali zonsezo. Pa mafuta otsala anyezi pafupifupi 10, onjezani chitowe, paprika, adyo ndi masamba a laurel.
Timayika korea mu bozier, kutsanulira chisakanizo cha msuzi, vinyo, tomato ndi phwetekere, yikani tsabola wokoma ndi kubweretsa madzi kwa chithupsa pa chitofu. Pambuyo pake, timasunthira golidi mu uvuni kwa ola limodzi ndi theka. Pakapita nthawi, yikani mbatata ndikuphika kwa theka la ora. Timatumikira mbale, kukonkha ndi parsley.
Ngati mukufuna kuphika mwanawankhosa pamtunda uwu, mumagwiritsa ntchito "Kutseka" mawonekedwe a maola awiri.
Nkhosa zamphongo pa grill - Chinsinsi
Ndi chokoma chapadera icho chimatembenuza mwanawankhosa kukwera pa grill. Kudya mwamsanga kumathandiza nyama kuti ikhale yowutsa mudyo komanso yamtundu, mkati mwake. Zosakaniza nyama mwangwiro zimachotsa mwatsopano zonona kirimu msuzi ndi coriander.
Zosakaniza:
- mafuta a azitona - 1 tbsp. supuni;
- nthaka chitowe - supuni 1;
- nthaka coriander - supuni 1;
- adyo - 1 clove;
- kutaya - zidutswa 12;
- Yogurt yachigiriki - 1 chinthu;
- coriander mwatsopano - 1 gulu;
- mchere, tsabola - kulawa.
Kukonzekera
Sakanizani mafuta a azitona, chitowe, pansi pa coriander ndi adyo, kenaka musakanize ndi thumba. Ndi zosakaniza zonunkhira zotere timapundula zidutswa za mwana wa mutton komanso nthawi yowonjezera ndi mchere ndi tsabola. Siyani nyama yodzala ndi kukoma ndi fungo mufiriji kwa theka la ora. Patatha nthawi, timatenthetsa mchere ndi nyama mwachangu kwa mphindi 2-3 kumbali zonse ziwiri, ngati muli okonda kudikira "sing'anga". Timasiya mtsempha wokonzeka kupumula, ndipo pakalipano timakonza chophweka kuchokera ku Greek yoghurt (kapena kirimu wowawasa), coriander yatsopano, mchere ndi tsabola. Chilakolako chabwino!