Ndisakaniza uti omwe angapange zakudya zowonjezera?

Pamene, chifukwa cha zifukwa zosiyanasiyana, kupaka pathupi sikukwanira kuti mwana adye chakudya chonse, amayi amamayi amakakamizidwa kusinthana ndi zakudya zosiyanasiyana ndikudzifunsa okha.

Kodi ndikusakaniza kotani komwe ndingasankhe kwa mwana wakhanda amene ali ndi zakudya zosakaniza?

Kusakaniza kopambana kwa zakudya zosakaniza ndimene kumapangitsa kuti mavitamini ndi mavitamini a m'mawere akwaniritsidwe. Njira yowuma yonse imagawidwa mu:

• Kusinthidwa (pafupi kwambiri ndi mkaka wa m'mawere), kusinthidwa pang'ono (casein) ndi kusintha (kwa ana oposa miyezi 6);
• miyezo yapamwamba (ya ana abwino) ndi apadera (kwa ana asanakwane, ana odwala, etc.);
• mwatsopano ndi mkaka.

Ndi chisakanizo chotani chomwe mungasankhe popatsa ana akuyamwitsa? Kwa ana ochokera miyezi isanu ndi umodzi ndikusankha mkaka wambiri wamakono:

• Madokotala omwe ali ndi thanzi labwino akulangiza: Nan, Nutrilon, Hipp, Prehipp, Fisolak, Heinz, Bona, Tutteli, Pikomil, Humana, Mamex ndi ena;
• ngati mwanayo amatha kudzimbidwa: Nan, Nutrilon ndi Nutrilac mkaka wowawasa, Nutrilon wotonthoza;
• poika mkaka wa mkaka, chiwopsezo cha hypoallergenic n'chofunika: Hipp, Nan kapena Human hypoallergenic; ndi mankhwala omwe alipo kale - mankhwala osakaniza (Frisepep, Nutramigen, Alfare, Nutrilon pepticum ndi zina zotero);
• Ngati vuto la lactose likusowa, sankhani mavitamini otsika kwambiri a lactose kapena a lactose: Nutrilon kapena Nutrilak low-lactose, Humana LP ndi prebiotics, Nan kapena Nutrilac, lactose, Mamex lactose ndi ena;
• ndi mapuloteni a lactose ndi mkaka wam'khola, mankhwala a soya adzakhala oyenera: Heinz soy, Nutrilon soy, Tutelli soy, Enfamil soy ndi ena;
• Ana osakanikirana ndi ana amafunika kusakaniza: Frisov, Nutrilon antireflux, Lemolak, ndi zina zotero.

Ngati palibe mwayi wogula zinthu zomwe tazitchula pamwambapa, mukhoza kusankha zotsika mtengo: Baby, Baby, Nestozhen, Nutrilak, Similak, thumba la Agogo, Agusha ndi zina zotero.

Kodi mungasankhe bwanji osakaniza ndi zakudya zosakaniza?

Posankha zakudya za mkaka wa ana ayenera kutsogozedwa ndi zotsatirazi:

1. Talingalirani zaka za mwanayo. Wopanga aliyense pa phukusi la chisakanizocho amasonyeza chizindikiro cha digito ndi zaka zomwe analimbikitsa.
2. Samalani zomwe amakonda mwanayo. Iye akhoza kukana mwakachetechete kusakaniza kwa mtengo wapatali, pamene "Mwana" wakhanda adzapita "ndi ena."
3. Mukamagula, yang'anani zolembazo. Chosakaniza chosakaniza cha zakudya zophatikizana chimadya bwino mavitamini ndi mchere, nucleotide, polyunsaturated mafuta acid, lactose, prebiotics, probiotics.
4. Nthawi zonse mugula chinthu chomwecho.
5. Musayang'ane yankho la funsoli: ndi chiyani chomwe chimaphatikizapo kusakaniza kwa zakudya zowonjezera, pokhapokha pa ndemanga za amayi odziwa zambiri. Chakudya chomwe chimagwirizanitsa bwino mwana mmodzi, mu china chimayambitsa zotsatira zowonongeka, matenda osokoneza chakudya, ndi zina zotero. Izi sizikuwonetsa ubwino wosakanikirana, zimangotsimikizira kuti mwana aliyense ali ndi thupi.

Kodi mungasinthe bwanji osakaniza ndi zakudya zosakaniza?

Kusakaniza kwatsopano kuli "kupanikizika" kwa thupi la mwana, popanda kufunika kofulumira (mopanda kulemera, kupweteka kwachinyengo), kusinthidwa sikuyenera kuchitidwa. Koma ngati padzafunika zosowa zoterezi, zotsatirazi zokhudzana ndi momwe mungasinthire kusakaniza ndi zakudya zowakaniza:

1. Kusintha kwa chakudya chatsopano kumakhala masiku angapo.
2. Tsiku loyamba - 1/3 lakale losakaniza, kamene mwana amamwa kawirikawiri kamodzi kodyetsa, amasinthidwa ndi latsopano. Amachita kamodzi patsiku.
3. Tsiku lachiwiri - kudyetsa limodzi kumapatsa 1/3 yakale kusakaniza ndi 2/3 ya yatsopano.
4. Tsiku lachitatu - kudyetsa limodzi kumalowetsedwa ndi chisakanizo chatsopano.
5. Tsiku lachinayi - Zakudya ziwiri zimalowa m'malo atsopano.
6. Ndipo kotero, mpaka kukwanira kwathunthu kwa mkaka wapitayi.