Mapiritsi kuchokera phokoso m'makutu ndi mutu

Mkokomo ndi kumalira kumutu ndi makutu zingawonekere pazifukwa zosiyanasiyana. Poyamba, vutoli likuwoneka ngati lovuta kwambiri komanso lodandaula. Patapita nthawi, wina amayamba kumvekera nthawi zonse. Koma anthu ambiri amayesetsabe kupeza mapiritsi ogwira ntchito phokoso m'makutu ndi kumutu kuti akhalenso osangalala komanso osasokonezedwa ndi zokakamiza.

Ndi mapiritsi ati omwe amamwa phokoso pamutu?

Zomwe zimayambitsa phokoso ndizosiyana. Maonekedwe akunja amapezeka nthawi zambiri okalamba chifukwa cha matenda a atherosclerosis ndi matenda ozungulira. Ndipo kwa achinyamata, phokosoli limakhala chifukwa cha kuwonjezera ntchito, kupsinjika maganizo, kudwala, vegetative-vascular dystonia, chiberekero cha osteochondrosis, chimfine choopsa.

Sankhani mapiritsi omwe angakuthandizeni ndi phokoso m'makutu, ndizotheka kokha mutatha kudziwa momwe mukudziwira. Zovuta za chimfine, mwachitsanzo, zimagwidwa ndi madontho ndi njira zothetsera mavuto:

Ndipo kuchotsa matenda a atherosclerosis, mufunika Ateroblok kapena Vitrum cardio omega 3.

Kuchokera phokoso m'makutu ndi mutu lingagwiritsidwe ntchito ndi mapiritsi ena:

Njira zamakono za phokoso m'makutu mmalo mwa mapiritsi

Ngakhalenso mankhwala okwera mtengo kwambiri sagwira ntchito moyenera momwe mukuyembekezera. Kulimbitsa zotsatira za mankhwala kungapangidwe mothandizidwa ndi maphikidwe a anthu:

  1. Garlic. Mitu yambiri ya adyo imayenera kukhala pansi ndi kuthira ndi mowa. Perekani mankhwala kuti ayime kwa masabata awiri, kupsyinjika ndikuwonjezera pang'ono pulosi. Onjezerani mankhwalawa kwa mkaka kwa ma teaspoon awiri ndi kumwa katatu patsiku.
  2. Mbatata. Mmalo mwa mapiritsi kuti athetse phokoso pamutu kungakhale mbatata. Zisikeni bwino kwambiri, zitsakani ndi uchi. Lembani mankhwala mu gauze ndikuyikeni m'makutu anu usiku.
  3. Tiyi wamchere. Zikwangwani zimachotsa tiyi pamasamba a strawberries ndi kuwonjezera kwa tincture wa mandimu.
  4. Beets. Beetroot mankhwala amachitika pafupifupi chimodzimodzi monga mbatata. Sakanizani masamba ndi uchi ndikuphika pafupi mphindi 15. Muzosakaniza, swab ya thonje ndi yothira ndipo imayikidwa mu khutu.
  5. Kuchiza. Njirayi imagwira ntchito pokhapokha ngati phokoso likuwonekera chifukwa cha khola la osteochondrosis.
  6. Kupewa. Ndipo pofuna kulimbana ndi phokoso silinasowe, mungathe kudya maapulo atsopano ndi khungu. Asanadye, sambani zipatso bwino.