Gonarthrosis yokhayo si yachilendo, komabe, synovitis nthawi zonse imayambitsa izi - kutukusira kwa dera lapafupi ndi kupanga mapangidwe a madzi (exudate) mmenemo. Chizindikiro chachikulu cha gonarthrosis ndi kupweteka kwa bondo (chimodzi kapena zonse), komanso kusakhoza kupukuta mwendo kwathunthu.
Mankhwala a arthrosis a mawondo a bondo
Gonarthrosis sangathe kuchiritsidwa ndi mankhwala, ndipo mankhwala omwe adokotala amauza amachititsa kuti pakhale mphamvu zowonjezera, komanso kuchepetsa kupweteka ndi kutupa.
Amavomerezedwa kugawa mapiritsi kuchokera ku arthrosis a mawondo a magulu m'magulu angapo:
- Mankhwala otsutsana ndi kutupa kapena mankhwala osokoneza bongo amathandiza kuchepetsa ululu pamabondo, koma musabwezeretse vuto la minofu. Zina mwa mankhwalawa, zokhudzana ndi chisonyezero cha gonarthrosis, zikuphatikizapo paracetamol, indomethacin, diclofenac, aceclofenac, ndi zina zotero.
- Corticosteroids ndi anti-inflammatory hormones of action. Iwo amathandizidwa ndi jekeseni mu dera la bondo. Njira yotereyi mu mankhwala imatchedwa blockade intra-articular, ndipo pamene ntchito yake, monga lamulo, Kenalog ndi hydrocortisone. Mahomoni amathandizira kuchepetsa kutupa pamalo pomwe NSAID sichikhala ndi zotsatira.
- Mafuta opangidwa ndi NSAID ndi mahomoni - Kukonzekera kugwiritsa ntchito kunja pogwiritsa ntchito mankhwala ozunguza bongo (Diclofenac-mafuta, DIP Relief, Butadion, Bystrum-gel, etc.), komanso kuchepetsa kupweteka pamodzi.
- Chondroprotectors ndi gulu la zinthu zomwe zimayambitsa kaphatikizidwe ka mitsempha yambiri. Izi zikuphatikizapo chondroitin sulfate, hyaluronic acid, glucosamine sulfate. Ma chondroprotectors omwe ali ndi mlingo wosiyana amapezeka m'makonzedwe monga Diacerein (Arthrodarin), Arthro-yogwira, Dona, Arthra, etc. Iwo samachiza arthrosis wa bondo, koma ngati matendawa ali pa magawo 1 kapena awiri, izo zimakhala kuti zimatalika kwambiri. Zotsatira za mankhwalawa zimapezeka patatha miyezi yambiri ya mankhwala oyenera.
Kuchiza kwa arthrosis wa mawondo omwe amawina masewera olimbitsa thupi
Kuwonjezera pa njira zamankhwala zopititsira patsogolo moyo wa mawondo, madokotala amalimbikitsa zochita masewera olimbitsa thupi, omwe amachitikira pokhapokha panthawi ya kukhululukidwa kwa gonarthrosis, pamene ululu umafooka, ndipo kutupa kumachepa.
Zochita za arthrosis za bondo zimayesetsa kulimbitsa minofu yodalira bondo, ndipo dokotala amasankha zochita masewera olimbitsa thupiwa poganizira za kuchuluka kwake kwa khunyu komanso matenda omwe akudwala. Masewera olimbitsa thupi sayenera kuwonjezera mphamvu yothandizana nayo, koma kuchita masewera olimbitsa thupi bwino kwambiri, kotero kuti pakati pa njira za mwendo zingathe kumasuka. Masewera olimbitsa thupi amapereka zotsatira zokha pokhapokha ngati zikuchitika kawiri pa tsiku. Kawiri kamodzi patsiku maphunziro a umoyo ayenera kutha ndi kusonkhanitsa kwa bondo - kuphatikizapo arthrosis ndiwothandiza kwambiri.
Kugwirizana ndi zakudya
Mmene ziwalozo zimakhudzira mwachindunji ndi kagayidwe ka maselo, kotero pamene gonarthrosis ikuwonetsedwa chakudya chapadera. Sizingakhale zodabwitsa ngati pali kulemera kwakukulu - chifukwa chachikulu cha arthrosis chifukwa cholemera kwambiri pamabondo.
Ndizofunika kwambiri kudya zakudya zomwe zimakhala ndi collagen: odzola, odzola, msuzi pa mafupa, komanso zakudya zowonjezera mapuloteni (nyama ya kalulu, Turkey, nkhuku, tchizi, kefir, kirimu wowawasa, mphodza, nyemba za impso).
Zakudya zabwino ndi arthrosis zamagulu ziyenera kuwonjezeredwa ndi vitamini E, koma nkhumba ndi ng'ombe zidzachotsedwa, komanso zokazinga zonse: ndi bwino kuphika chakudya kwa anthu awiri kapena mu uvuni. Zogula zosafunika ndi tomato, tsabola wa ku Bulgaria, kabichi.
Musanayambe kugwiritsira ntchito arthrosis wa mawondo, ndi bwino kufunsa dokotala - kutenga mankhwala anu komanso kuchita masewero olimbitsa thupi ndi owopsa kwambiri.