Kuphimbidwa ndi mankhwala

Kuthamanga kwa magazi kungayambitsidwe ndi zizolowezi zosayenera kapena njira yodyera. Zikatero, zichotseni mosavuta potsatira ndondomeko ya kudya, kukanidwa kwa mankhwala ena. Koma ngati pali matenda akuluakulu, omwe amakhumudwitsidwa ndi kugwedeza ndi mpweya - mankhwalawa ayenera kukhala ovuta. Ziyenera kuphatikizapo mankhwala apadera, kuwongolera zakudya, kugwiritsa ntchito mankhwala osokoneza bongo komanso mankhwala osokoneza bongo.

Kuchiza kwa njira yopitilira ndi mpweya

Chizindikiro chomwecho si matenda odziimira okha, choncho isanayambe kulandira chithandizo kuti mupeze matenda omwe amachititsa kuti mphuno liphuke.

Choyamba, muyenera kusunga zakudya. Zotsatira zotsatirazi ndiletsedwa:

Komanso sikuvomerezeka kumwa zakumwa za carbonat, mowa, kuphatikizapo mowa. Ndi bwino kusiya kusuta fodya komanso chizoloŵezi cha kutafuna chingamu.

Gastroenterologists amalangiza kudya kawirikawiri, 4-5 pa tsiku, pamene chakudya chambiri chikudya 200-300 g.

Malangizo ena ochepa:

  1. Musadye pamene mukuyenda.
  2. Trapeznichat okha patebulo, osati pamene akuonera TV, akugwira ntchito pa kompyuta.
  3. Musalankhule pamene mukudya.
  4. Musamachite masewera olimbitsa thupi mutangotha ​​kudya (muyenera kutenga maola 2-3).

Mankhwala othandizira mpweya

Za mankhwala, ziyenera kulamulidwa ndi wodwala wodwala gastroenterologist.

Pamene kupanga mavitamini kumasokonezeka, zoterezi zimagwiritsidwa ntchito:

Pofuna kubwezeretsanso tizilombo toyambitsa matenda m'matumbo, mankhwala omwe ali ndi lacto- ndi bifidobacteria amagwiritsidwa ntchito:

Kawirikawiri chifukwa cha mphuno ndi kuwonjezeka kwa kupanga madzi ammimba. Zikatero, sankhani:

Chithandizo cha kugwedeza ndi mankhwala ochiritsira

Mankhwala ochiritsira amapereka maphikidwe angapo othandiza pogwiritsa ntchito mankhwala a zamasamba ndi mankhwala osokoneza bongo pofuna kuchepetsa chimbudzi, kuonetsetsa kuti mimba ndi m'mimba zimakhala bwino, kubwezeretsa mabakiteriya, kubwezeretsanso mankhwala ovomerezeka a hydrochloric acid.

Njira yowonjezereka komanso yothandiza kwambiri ya kubetcherana ndi kuyamwa mkaka wa mbuzi tsiku ndi tsiku, 1 galasi pambuyo pa chakudya (katatu patsiku). Mankhwalawa ndi otalika, pafupifupi miyezi 2-4.

Chisakanizo cha mwatsopano kanyumba karoti ndi yaiwisi mbatata timadziti (mofanana kufanana) amathandizanso. Galasi la zakumwa zotere musadye chakudya chamadzulo chidzakupulumutsani kukhumudwa kwa nthawi yaitali.

Njira zothandizira anthu ku burping mpweya zimaphatikizapo maphikidwe opangidwa ndi mankhwala osokoneza bongo. Mwachitsanzo:

  1. Sakanizani supuni ziwiri za mbewu ya fulakesi, maluwa a Lindind, mbewu za fennel ndi masamba a peppermint.
  2. Pafupifupi 5 g a analandira phyto osakaniza ayenera kulowetsedwa mu 200 ml madzi otentha mpaka utakhazikika kwathunthu.
  3. Sungani yankho lanu ndikumwa pafupifupi kotala la galasi yoyenera kawiri pa tsiku.

Chida china:

  1. Sakanizani supuni 3 za maluwa a chokeberry ndi zipatso zake, onjezerani supuni imodzi ya mzu wosweka wa ara.
  2. Pafupifupi 10 g wa osakaniza awa kutsanulira kapu yamadzi ozizira ndi kupita kwa mphindi 60.
  3. Pambuyo pa nthawiyi, yiritsani yankho lanu, kenako liziziziritsa komanso lizizizira.
  4. Imwani mankhwala otentha, 100 ml osaposa 3 pa tsiku, musanadye.