Masiku ano pali mitundu yosiyanasiyana ya phobias yomwe ingadabwe: mantha a mdima, malo omasuka, makamu akuluakulu ndi zina "zodabwitsa" zimapezeka pa sitepe iliyonse. Koma ngati mantha a chinachake choopsa (mabingu, galimoto, njoka) ndi yachibadwa, kuchokera pamalingaliro a nzeru, momwe angalongosole mantha a mabowo ang'onoang'ono ?
Kodi triphofobia ndi chiyani?
Triphobobia ndi mantha a mabowo a masango, ndiko kuti, mabowo osungira omwe ali pafupi, kukula kwawo. Mabowowa angapezeke pa zinthu zilizonse zakuthupi: khungu, maluwa, mitengo, chakudya, zinthu zina. Matenda aang'ono ndi achichepere: mawuwa adayambitsidwa mu 2004 ndipo amachokera ku mawu awiri achi Greek: "kubowola" ndi "mantha."
Mankhwala ovomerezeka sanadziwebe triphophobia, ngakhale kuti anthu ambiri padziko lonse amadzinenera kuti akuvutika ndi mantha a masango. Anthu omwe amavutika ndi vutoli amatha mantha chifukwa cha zinthu zomwe zimachitika nthawi zonse: masiponji ochapa mbale, tchizi (ndithudi, ndi mabowo), uchi, mabowo mumwala, ziphuphu komanso zikopa zowonongeka pakhungu, mabala ndi zina zotero.
Triphobobia - zomwe zimayambitsa
Kuopa kotereku kumachitika chifukwa chadzidzidzi, koma nthawi zambiri phobia imakhala ndi chidziwitso - cholowa, malingaliro, zaka, chikhalidwe, ndi zina. Maphunziro oyamba a matenda oda nkhawa asonyeza kuti mantha oopsya sagwidwa ndi mantha koma amanyansidwa, koma nthawizina ubongo umagwirizanitsa maonekedwe a mabowo ang'onoang'ono ndi ngozi . Kuopa kubwereza maulendo kungabwere chifukwa cha zifukwa zingapo:
- Mabungwe ogwirizana ndi matenda a khungu;
- Mndandanda wa chinthu chowopsa, mwachitsanzo, nyama zowopsa;
- kusokonezeka maganizo, kuphatikizapo ana;
- chibadwidwe kapena chibadwa cha chibadwa cha matenda.
Kodi tryptophobia ikuyamba bwanji?
Nthawi zina pambuyo pa kupsinjika kwa ubwana, munthu savutika ndi phobia kwa nthawi yayitali, ndipo nthawi yomweyo mantha amabowo amadziwonekera mwadzidzidzi. Zochitika zakunja, zovuta zokhudzana ndi moyo, maubwenzi apabanja, mikangano, kupanikizika kosatha kumakhudza pa izi. Kapena chithunzi pa intaneti kapena mafilimu osasangalatsa amachititsa mantha, ndiyeno - mwachidziwitso chabwino: munthu amayamba kusamala ndi kudutsa zonse zomwe zimapangitsa kuti zamuchitikira.
Triphobobia ikhoza kudziwonetsera wokha ndi zaka, popeza mantha aumunthu ali ndi chuma chokhazikika. Zomwe zimafunikira kuti chiyambire mantha osayenerera ndi ambiri, koma chiyambi chiyenera kukhala zinthu zomveka zomwe zingawononge munthu ndikupangitsa kupsinjika. Mawonetseredwe a matendawa sangakhale oopa mu mawonekedwe ake enieni, koma sakonda ndi kuwonjezereka.
Triphobobia ndi nthano kapena zenizeni?
Kuopa ming'oma ndi matenda osokoneza bongo, amakafunsidwa ku malo azachipatala, ndipo ambiri akukhudzidwa ndi funsoli: kodi triphobobia alipo kapena ali wosokonezeka ndi kunyansidwa? Malingana ndi madokotala ena, mantha a mabowo ndi chinthu chodziwikiratu, koma pakati pa kunyansidwa ndi mantha ndi kusiyana kwakukulu. Pamene munthu amapewa zisa za njuchi kapena amazembera poona mphuno - izi zimafotokozedwa ndi malingaliro, ndipo pamene sangathe kudziletsa yekha poyang'ana porous chokoleti - pali matenda a maganizo ndi zovuta.
Triphobobia - zizindikiro
Malinga ndi munthuyo ndi zomwe zimamuchitikira, matenda a nkhawa amadziwonetsera m'njira zosiyanasiyana. Zizindikiro zofala kwambiri ndizo: chizungulire, kunyoza, mantha amanjenjemera, kutentha khungu, malungo. Kuwopsya kwakukulu kawirikawiri sikuchititsa mantha ku mabowo ambiri, ngakhale kuti kukhudzana ndi chinthu chosasangalatsa kungachititse kugwedezeka. Kuwopa kumawonetsanso mwa zotsatirazi zosamvetsetseka zotsatirazi:
- munthu sangayang'ane kutali ndi chinthu chonyansidwa;
- zikuwoneka kwa iye kuti wina akukwawa pambali thupi;
- Paliopseza kuchokera ku mabowo;
- malingaliro ang'onoang'ono amagalimoto amasautsidwa.
Kodi kuchotsa triphophobia?
Umoyo ndi mantha a moyo wa mabowo a masango siwopseza, koma zovuta kukhalapo, kotero wodwalayo akuyang'anizana ndi funsolo: momwe angachotsere phobia? Njira ndi njira zothandizira ndizofanana ndi zina zomwe zimakhala zoopsa: mankhwala, psychotherapy sessions (gulu, munthu), kupuma kupuma. Ntchito ya dokotala ndiyo kubwezeretsa chikhalidwe cha wodwalayo poona zolimbikitsa. Wodwala amene ali ndi vuto la somatic amalembedwa kuti azichita zinthu zolimbitsa thupi, m'mabvuto ovuta - ndi kupweteka, kupweteka kwa matenda, ndi zina zotero - chithandizo cha kuchipatala chikuwonetsedwa.
Triphobobia - zotsatira
Ngati simuganizira kwambiri za chithandizo cha matenda, chikhoza kukhala vuto lalikulu. Ndizochepa, koma zimachitika. Chifukwa cha maonekedwe aakulu, zizindikiro monga migraine, kutaya mtima, kupweteka kwa mutu, kudzipweteka komanso kupweteka kwa minofu, kuwonjezeka kwa mawu awo ndi khalidwe. Triphobobia ndi matenda omwe amapanga m'maganizo a munthu, koma ngati sakusamalidwa, kusintha kwakukulu kumachitika m'thupi lomwe lingayambitse ntchito yopanda mphamvu.
Kukonzekera ndi kuchitapo kanthu kulowetsa, kuthandizidwa ndi okondedwa ndi psychotherapy yabwino kumathandiza kuthetsa mantha. Kwa wodwala aliyense, ndani amene amaopa kuchuluka kwa mabowo amamulepheretsa kukhala ndi moyo, wapadera, njira yodzifunira. Maphunziro a matendawa amapita m'njira zosiyanasiyana, komanso pakufika kwa phobia zofunikira. Palibe mankhwala omwe amapezeka kuti "triphophobia", koma njira zothandizira zawo zapezeka ndikuyesedwa bwinobwino.