Kusinkhasinkha kwa Tsiku Lililonse

Kusinkhasinkha kwa mandala Osho ndi mtundu wapadera wa kusinkhasinkha umene umaphatikizidwa ndi nzeru za Kummawa ndi zochitika za sayansi m'mayiko a sayansi ndi zamakono. Zimagwirizana ndi kayendedwe kamakono ka moyo, pamene miniti iliyonse imawerengeka ndipo palibe nthawi yodzidziwira yekha tsiku lonse.

Kusinkhasinkha mwakhama Osho

Kusinkhasinkha kwa m'mawa Osho zochitika izi ndizoyenera:

1. Kudzuka, tsiku ndi tsiku kwa mphindi 60 kungopatulira kudziko. Kumbukirani kuti mumakhalamo. Perekani dziko mwayi woti uwonongeke, pangani kutembenuka kwa digirii 180 ndikuyang'ane mkati mwanu. Choyamba mungathe kuona mitambo yokha, osaganizira kumene iwo achokerako, ndizo zongowonjezera chidziwitso chanu. Ngati mutatha kuwawona, mwatengapo kale, munatha kutaya mtima ndikudutsa mumayendedwe akuda. Mwachotsa mkwiyo, udani ndi umbombo. Yendani kuzungulira mitambo, yendani nawo. Ino ndi nthawi yopitiliza kusinkhasinkha. Muyenera kutaya mitambo iyi, kuponyera mdima ndi dothi lonse. Mukachita izi, mutha kuchotsa mkwiyo ndi umbombo ndikulowa mosavuta Osho.
2. Pamene mudagonjetsa tsambali, dziko lanu liyamba kudzuka, chilengedwe chimatsitsimutsa, dzuŵa limatuluka, ndipo mdima suliponso. Iyi ndi gawo lotsatirali la kusinkhasinkha kwa Osho ndipo apa muyenera kukhala maso komanso ozindikira. Muyenera kukhala mboni ndipo palibe vuto. Muyenera kuphatikiza ndi mpweya wanu ndikukhala mboni za zonse zomwe zikuchitika. Pumirani mofulumira komanso mozama momwe mungathere, ikani mphamvu yanu yonse yaumunthu mpweya, koma musaiwale kuti ndinu mboni chabe. Onetsetsani, muzimva ngati wowonerera, ganizirani kuti zonsezi zikuchitika mthupi lanu, ndipo ndinu chidziwitso chomwe chikuyang'ana zonse zomwe zikuchitika. Muyenera kukhala mboni mukusinkhasinkha, muyenera kukhala osatetezeka kuti muzitha, ndipo panthawi imeneyo mudzafika pachimake.

Kusinkhasinkha kwakukulu kwa Osho kumagwiranso ntchito pa kusinkhasinkha mwakhama. Amatha ola limodzi, okonzedweratu kwa Osho kusinkhasinkha madzulo ndipo ali ndi magawo asanu:

1. Kutentha kwa chaotic. Ntchitoyi imatenga mphindi 10. Kupuma kupyolera mu mphuno mwamsanga komanso mwangwiro, yesetsani kukhala mpweya womwewo. Ganizirani pa kutuluka kwa mpweya, ndipo usadandaule za kutupa thupi, thupi lanu lizisamalira. Thandizani nokha ndi kusuntha kwa thupi, motero kupereka mphamvu. Mvetserani thupi lanu liri ndi mphamvu, koma musalole kuti likhale.
2. Kuphulika. Ntchitoyi imatenga mphindi 10. Perekani zotsitsimutsa, ziwonongeke! Sungani, dumphani, kufuula, kugwedezani, kufuula, chitani chilichonse chimene mukufuna. Musalole kuti maganizo asokoneze njirayi.
3. Kudumpha. Ntchitoyi imatenga mphindi 10. Kwezani manja anu ndi kuyamba kudumphira, kufuula mantra "Hu! Hu! Hu! ". Pita kumalo okwanira, kuti phokoso lilowe mkati mwako malo ogonana. Sakanizani kwathunthu.
4. Imani. Kuchita masewera olimbitsa thupi kumatenga mphindi 15. Lembetsani pansi pomwe muli pomwepo. Khalani mboni ya zonse zomwe zikukuchitikirani.
5. Zikondwerero. Kuchita masewera olimbitsa thupi kumatenga mphindi 15. Kenaka yambani kusangalala, kusangalala, kuvina ku nyimbo ndikuthokoza zonse zomwe zikukuzungulira. Bweretsa chimwemwe chanu tsiku lonse.

Kusinkhasinkha kwa Osho ndi luso la chisangalalo chamkati, ichi ndicho chikhalidwe pamene mulidi mfulu. Kodi mungakwaniritse bwanji chikhalidwe ichi? Momwe mungapitire njira yosinkhasinkha Osho? Mwachidule, gwiritsani ntchito kusinkhasinkha kwa Osho tsiku lililonse.