Kusinkhasinkha Hooponopono

Hooponopono ndi dongosolo lapadera lomwe limathandiza kuthetsa mavuto ambiri ndikugwirizana ndi moyo wanu wonse, popanda kuchita chilichonse chapadera. Pogwiritsa ntchito dongosolo lino, zida zosiyanasiyana zimagwiritsidwa ntchito - kuchokera ku miyambo yosavuta kupita kumaganizo. Zimakhulupirira kuti Kusinkhasinkha kokwanira Hooponopono kumatha kuthandizira kuchepetsa nkhawa, kupumula, ndi kukonzanso mkhalidwe wa munthu.

Kusinkhasinkha pa thanzi la Hooponopono

Pamtima mwa njira zonse zimakhala nkhani ya wodwala matenda a ku Hawaii, dzina lake Ihliakal Hugh Lin, amene ankagwira ntchito kuchipatala komwe odwala ndi odwala omwe anali nawo pandekha anali nawo. Iye, mosiyana ndi madokotala ena, sanakumane ndi odwala, sanachite zokambirana, koma amangokhala mu ofesi yake ndikuwerenga mbiri yawo ya zamankhwala. Anakhulupirira kuti dziko loyandikana naye linalengedwa ndi iyemwini, kutanthauza kuti ngati anthu onsewa alipo, adzichiritsa yekha, osati iwo. Choncho, powerenga mbiri yawo, adokotala anabwereza mawu anayi omwe adalankhula kwa iye mwini ndi kwa Mulungu: "Ndimakukondani! Ndikhululukireni ine! Pepani! Zikomo! ". Chodabwitsa n'chakuti patatha izi chipatalachi chatsekedwa - chifukwa chakuti odwala onse adachiritsidwa mwadzidzidzi ndipo akhoza kutumizidwa ku ufulu.

Aliyense angathe kugwiritsa ntchito njira yosavuta ya Dr. Ihaliakal Hugh Lin. Konzani nokha kusinkhasinkha Hooponopono, kugona pansi ndi kutchula mawu omwewo. Ngati mumamva bwino, zimatanthauza inu, osati wina, mlembi wa izi. Ndipo ziri kwa inu kuti muzisankha izo. Mukhoza kuwerenga mbiri yanu yachipatala, ndikufotokozera maganizo a dokotala anayi, kapena kungozindikira malingaliro anu ndi kutchula mawu. Ngati njirayi inagwira ntchito ndi dokotala wa ku Hawaii, khalani otsimikiza kuti inunso mungamuthandize!

Kusinkhasinkha Hooponopono kwa Akazi

Mu dongosolo la Hooponopono, pali malingaliro apadera kwa akazi. Kumvetsera kwanu kumapatsidwa kanema, yomwe imalongosola zomwe zikuyenera kutengedwa. Momwe mungagwiritsire ntchito kusinkhasinkha uku? Ndi zophweka kwambiri:

1. Sankhani nthawi yabwino yomwe simungasokonezedwe, makamaka musanagone kapena madzulo. Komabe, ndizosavuta kuti ena asinkhesinkhe m'mawa.
2. Tengani malo abwino - ndi bwino kugona pansi, osasamala, ataphimbidwa ndi pepala, kuti musamve bwino.
3. Tembenuzani kanema, yang'anani maso anu (penyani zochitika zamakono sizikufunikira), tonthola, ndipo mvetserani mwatcheru kulankhula.
4. Yesetsani kumverera, kuti muphonye nokha chirichonse chimene mumamva.
5. Pambuyo pa kutha kwa kusinkhasinkha, khalani pansi kwa kanthawi.

Kusinkhasinkha Hooponopono, mofanana ndi zina zilizonse, ndizozichita bwino nthawi zonse - ngati sikuli tsiku lililonse, ndiye osachepera 3-4 pa sabata. Kusinkhasinkha kumene kumangotenga kumatenga mphindi 23 zokha - ndizotheka kugawana nthawi yeniyeni, thanzi lanu ndi chiyanjano chamkati.

Hooponopono - kusinkhasinkha

Kusinkhasinkha kosiyana kwambili ndi unichipel. Unichipel ndi mwana yemwe amakhala mkati mwa aliyense wa ife. Kutembenukira kwa iye, simungangowonjezera thanzi lanu, komanso mudzidziwe nokha. Kuzindikira chikondi kwa mwana wanu wamkati, chifukwa cha iye, mumasintha maganizo anu kwa inu nokha - ku zofooka zanu. Ndipotu, zomwe sitingakhululukidwe kwa munthu wamkulu zimakhululukidwa mosavuta kwa mwana yemwe sadziwa zambiri, ndipo akhoza kulakwitsa mosavuta. Iye akuyamba kutenga zochitika mu dziko lino, ndipo akum'pempha kuti akwaniritse zikhalidwe zonse ziri zopanda pake.

Mu kanema komwe mukukambirana mungathe kuwona zomwe mukufuna kuziuza nokha. Posakhalitsa mudzazindikira m'mene maganizo anu ndi dziko lapansi akusinthira.