Chizolowezi choledzera

Chizolowezi cha chizolowezi ndi matenda aakulu, ndi zovuta kupirira. Chowopsya sichidalira kwambiri maganizo, monga thupi, pamene ntchito zina za thupi zimagwirizana ndi kudya kwa chikonga. Munthu akasankha kusiya kusuta, amakumana ndi zotsatira zovuta, mwachitsanzo, kukwiya, mantha ndi zizindikiro zina. Pachifukwa ichi, n'zosadabwitsa kuti ambiri akudabwa kuti kudalira kwa nikotini kwa nthawi yaitali bwanji. Poyamba, zizindikiro zosasangalatsa zimadziwonetsera bwino kwambiri, choncho ambiri amasiya ndikubwerera ku chizoloƔezi choipa . Malinga ndi chiwerengero, zimakhala zovuta kwambiri kuti tipulumuke masabata awiri oyambirira. Zizindikiro zosasangalatsa zingamveke kuchokera masabata pang'ono mpaka miyezi.

Zotsatira za kuledzera kwa chikonga

Mwachidziwikire, pali magawo atatu akuluakulu mu kukula kwa kudalira, zomwe zimasiyanitsidwa ndi kulimbitsa thupi ndi maganizo:

  1. Gawo loyamba ndi zaka 3-5. Panthawi imeneyi munthu amasuta mosasinthasintha, nthawi zonse akukula fodya. Pambuyo podzikuza pang'ono, kukhutitsidwa kumamveka ndipo ubwino ndi bwino.
  2. Matenda otha msinkhu - zaka 6-15. Kwa tsiku munthu akhoza kusuta mpaka mapaketi awiri a fodya. Chilakolako cha kusuta chimapezeka pamene kusinthasintha pang'ono kumasintha kapena kusintha kwa kukambirana. Kusuta nthawi ndi nthawi amakhudzidwa ndi chifuwa ndi ululu mumtima, komanso chifukwa cha kusowa tulo.
  3. Gawo lomaliza. Panthawi imeneyi, munthu akhoza kusuta nthawi zonse, pomwe khalidwe la ndudu silofunika kwambiri. Pali mavuto aakulu azaumoyo.

Kuchotsa nthendayi

Polimbana ndi vutoli, mankhwalawa amagwiritsidwa ntchito, kuphatikizapo kugwiritsa ntchito mankhwala ndi thandizo la maganizo. Pazigawo zoyamba, zimalimbikitsa kutenga ndalama zomwe zimakhala ndi nikotini, mwachitsanzo, "Nicorette", kapena alkaloid - "Tabex". Pang'onopang'ono, mlingo ndi wofunika kuchepetsa, zomwe zimatithandiza kuyamwa kuchokera ku chikonga. Pofuna kuthana ndi chizolowezi chogonana atasiya , madokotala akhoza kupereka mankhwala ena kuti athetse zizindikiro zosasangalatsa ndikukhala ndi thanzi. Ndibwino kuti mupite nawo payekha ndi gulu limodzi pothandizira maganizo.

Palinso malangizo angapo ochokera kwa anthu omwe atha kulimbana ndi chizolowezi cha nicotine. Ndibwino kuti muzichita masewera olimbitsa thupi ndikusintha zakudya zabwino. Ngati muli ndi chilakolako chosuta fodya, muyenera kudzipatula nokha. Pezani chithandizo pakati pa anthu omwe angadziteteze osati kusiya.