Kugwedeza ndi nyama mu multivariate

Kudya ndi nyama ndi chakudya cham'mawa chomwe chimakuthandizani kuti mukhale ndi mitundu yosiyanasiyana ya zakudya tsiku ndi tsiku ndikudzaza thupi ndi mavitamini. Koma momwe mungaphike mphodza ndi nyama mu multivark, tikuuzani tsopano.

Msuzi ndi nyama ndi mbatata mu multivark

Zosakaniza:

• Nkhumba ya ng'ombe - 400 g;
• babu - chidutswa 1;
• mbatata - 5 ma PC.;
• biringanya - chidutswa 1;
• zukini - chidutswa 1;
• Tsabola wofiira wa Chibugariya - 1 pc.;
• phwetekere - 2 ma PC.;
• phwetekere - supuni 1;
• adyo - 2 cloves;
• zonunkhira.

Kukonzekera

Multivarku pasadakhale ife tikuphatikiza pa intaneti ndipo tikuwonetsa pulogalamuyi "Kuphika" ndi nthawi kwa mphindi 40. Timakonza nyama, kudula mzidutswa tating'ono ting'onoting'ono, ndikuyeretsa anyezi, kudula timitengo ndikuyiika mu mbale. Pasani nkhumba ndi anyezi kwa mphindi 15, kenaka yikani mbatata, makate odulidwa. Popanda kutaya nthawi, timatsuka zowonjezera zonse: tomato ndi zukini timadula khungu mosamala ndi kuzidula mu magawo, ndi tsabola. Garlic imatsukidwa, yoponderezedwa, ndi biringanya imadulidwa mu cubes. Pamene maso omveketsa akumveka, thani masamba onse osangunuka, ikani phala la tomato ndikuwonjezera mchere kuti mulawe. Tsekani chivindikiro cha chogwiritsira ntchito ndi kutenga ragout wa zukini ndi nyama mu multivarquet kwa mphindi 20. Zakudya zokonzeka zokonzedwa pamapeto ndi masamba odulidwa ndipo amatumikira ku phwando la chakudya chamadzulo.

Msuzi ndi nyama ndi ndiwo zamasamba mu multivark

Zosakaniza:

• mbatata - ma PC 4;
• Nkhumba ya nkhumba - 300 g;
• kaloti - zidutswa 2;
• kabichi woyera - 0,5 mphanda;
• phwetekere - 3 ma PC.;
• madzi - 0,5;
• zukini - chidutswa 1;
• babu - chidutswa 1;
• zonunkhira.

Kukonzekera

Pofuna kukonza ragout ndi nyama mu multivark, tiyenera kukonzekera zonse. Kwa babu kutsuka, kutsuka ndi shinkoo. Nyama ya nkhumba imakonzedwa ndikudulidwa mzidutswa ting'onoting'ono. Tsopano mwachangu nyama ndi anyezi mu mbale ya multivark, kusankha pulogalamu "Chotupitsa", mu pang'ono mafuta. Pambuyo phokoso lamveka, tsanulirani mosamala madzi, mutseka chivindikiro ndi kupuma kwa mphindi 10 pa "high pressure". Panopa timatsuka mbatata, kaloti, ndi tomato timachotsa khungu. Tsopano dulani masamba mu zidutswa, ndipo kaloti ndi nyemba kabichi zimasula udzu. Kenaka timayika masamba onse okonzedwanso mu multivariate, nyengo ndi zonunkhira ndikuwonjezera madzi atsopano ngati pakufunikira, kuti mbale ikhale yowonjezera. Timaphika maminiti khumi pa "mpweya wochepa", kenako timasunthira mphodza kumapeto ndikudyera aliyense ku gome.