Kolifulawa ndi mankhwala abwino komanso otsika kwambiri. Mu magalamu 100 muli makilogalamu 30 okha. Ndibwino kuti tigwiritse ntchito kwa anthu omwe ali ndi shuga, chifukwa cha chiwindi ndi chikhodzodzo. Poyerekeza ndi nyemba kabichi, mitundu imakhala yosavuta kukumba ndi kuyamwa ndi thupi, kotero imapatsidwa ngakhale makanda. Kafukufuku waposachedwapa wagwiritsa ntchito kuti kudya kolifulawa kumathandiza kwambiri kayendedwe ka mitsempha ndipo kumateteza chitukuko cha khansa. Kawirikawiri, mapinduwa sungatheke. Koma chakudyacho sichingakhale chothandiza, komanso chokoma. Pano ife tikuthandizani ndikuuzani mmene zokoma kuphika kolifulawa mu multivariate.
Chinsinsi cha kolifulawa mu multivariate
Mavitamini ambiri amasungidwa pamene akuphika ndiwo zamasamba.
Zosakaniza:
- Kolifulawa (osakanikirana) - 1 pc.;
- Bay masamba - 2 ma PC.;
- mchere - kulawa;
- madzi - lita imodzi.
Kukonzekera
Timatsuka kolifulawa, kudula masamba, kugawaniza pamodzi ndi inflorescences. Thirani madzi mu chikho cha multivark, yikani tsamba la bay. Cole kabichi ndi kuwonjezera pa mbale yowononga. Timasunga kabichi mu multivark Mphindi 25 mu "Steam cooking".
Kolifulawa ndi yabwino chifukwa ikhoza kudyedwa chaka chonse - imalekerera kwambiri chisanu. Frozen kolifulawa ikhozanso kukonzekera mu multivariate. Kutsegula kumayambitsanso, sitimaphika chimodzimodzi, koma nthawi yophika imakula ndi mphindi zisanu ndi zisanu ndi zisanu ndi zisanu, malinga ndi zidutswa zomwe zimakhala zazikulu. Mutha kugwiritsa ntchito kabichi iyi ndi saladi ya masamba atsopano.
Kolifulawa wophikidwa mu multivariate
Zosakaniza:
- kolifulawa - 0,5 makilogalamu;
- mazira - chidutswa chimodzi;
- mayonesi - 100 g;
- tchizi cholimba - 100 g;
- masamba a katsabola ndi parsley - 40 g;
- mchere - kulawa.
Kukonzekera
Tisanayambe kuphika kabichi kwa anthu awiri, monga momwe zinalili poyamba, mpaka theka lakonzekera, ndiye kuti, pafupifupi mphindi 15. Kenaka timaliyika ku mbale ya multivarka, yokhala ndi batala. Mazira aphatikiza ndi mayonesi, mchere kulawa, kuwonjezera amadyera ndi tchizi, grated. Zotsatirazi zimatsanulira mu kabichi ndikuphika mu "Kuphika" mawonekedwe kwa mphindi 25.
Chomera cha kolifulawa mu multivariate
Zosakaniza:
- kolifulawa - 0,5 makilogalamu;
- anyezi - chidutswa 1;
- kirimu wowawasa - 6 tbsp. makuni;
- tchizi cholimba - 100 g;
- masamba mafuta - 2 tbsp. makuni;
- mchere, tsabola wakuda - kulawa.
Kukonzekera
Agawidwe mu inflorescences, wiritsani kabichi mu madzi amchere kwa mphindi zisanu, kenaka pukutani madzi, onjezerani mafuta a masamba ku mbale ya multivarka, onjezerani anyezi odulidwa ndi mwachangu kwa mphindi zitatu mu "Kuphika". Tsopano pitani kwa anyezi a kolifulawa. Timakonza msuzi: mu kirimu wowawasa timayambitsa tchizi, tchere, tsabola kuti tilawe. Chotsani msuzi chimatsanulidwa mu kabichi ndikuphika kwa mphindi 20 mu "Kutseka" mawonekedwe.
Monga mukuonera, kukonzekera kwa kolifulawa mu multivark kumafuna khama kwambiri ndi nthawi, ndipo mbale ndi zokoma, ndipo chofunikira - zothandiza.
Koma kolifulawa ikhoza kugwiritsidwa ntchito osati monga chakudya chodziimira, komanso msuzi.
Msuzi ndi nkhuku ndi kolifulawa mu multivark
Zosakaniza:
- nkhuku fillet - 300 g;
- mbatata - zidutswa ziwiri;
- kaloti - 1 chidutswa;
- anyezi - chidutswa 1;
- kolifulawa - 300 g;
- mchere - kulawa;
- masamba - 50 g;
- madzi - 1.5 malita.
Kukonzekera
Dulani zitsulo ndi mbatata mu cubes, kaloti muzozungulira, ndipo finely kuwaza anyezi. Kabichi imagawidwa mu inflorescences, ngati ndi yaikulu, ndiye mukhoza kugawanitsa. Zosakaniza zonse zimayikidwa mu mbale ya multivark, timatsanulira m'madzi, kuwonjezera mchere kulawa ndi kuphika mu "Msuzi" kapena "Kutseka" mawonekedwe kwa mphindi 60. Asanayambe kutumikira, kuwaza ndi zitsamba zosakaniza.
Tip: mukasankha kolifulawa, mvetserani maonekedwe. Inflorescences ikhoza kukhala yoyera, yachikasu, nthawizina ngakhale imvi. Izi ndi zachilendo, koma sipangakhale malo amdima, izi zikuwonetsa kuti mankhwala akuwonongeka. Ngati mudagula kabichi ndi mdima wakuda, muyenera kuwachotsa musanaphike.