Mavuni a microwave ndi othandiza kwambiri makhitchini athu. Ndizovuta kwambiri kuteteza ndi kutentha chakudya chokonzekera. Koma kuwonjezera apo, mbale izi zikhoza kuphikidwa mmenemo. Tsopano ife tikuuzani momwe mungaphike phala mu uvuni wa microwave.
Manna phala mu microwave
Zosakaniza:
- semolina - 2 tbsp. makuni;
- shuga - 1 tbsp. supuni;
- mkaka - 1 galasi;
- batala - 20 g;
- mchere - uzitsine.
Kukonzekera
Mu mbale yakuya, kutsanulira semolina, kuwonjezera shuga, mchere ndi kutsanulira mkaka wozizira ndi kusakaniza. Ikani mbaleyi mu microwave, ikani nthawi - 1.5 Mphindi (pamtunda wa 750 Watts). Pambuyo pake, chotsani, kuika batala, kusonkhezera ndikuyika mu microwave kwa mphindi imodzi pa 1.5.
Khola la Buckwheat mu uvuni wa microwave
Zosakaniza:
- buckwheat groats - 1 galasi;
- madzi otentha 2 makapu;
- mchere - uzitsine.
Kukonzekera
Sungunulani phula mu poto kwa microweve, yikani mchere wothira ndi kuthira madzi otentha, nthawi yomweyo muyike mu microweve kuti muthe mphamvu yambiri musanayambe kuwira. Pambuyo pake, timachotsa chivindikirocho kuchokera ku saucepan, kusakanikirana, kuika mphamvu ku 600 W ndikuphika kwa mphindi 4, kenaka sunganizani ndikusintha kwa mphindi 4-5. Tsopano tiwone ngati palibe madzi, ndiye buckwheat ndi okonzeka.
Millet phala mu uvuni wa microwave
Zosakaniza:
- madzi - 1 galasi;
- mapira - 1/3 chikho;
- shuga - supuni 1;
- mchere - uzitsine.
Kukonzekera
Mkaka umatsukidwa kuti umve bwino madzi. Lembani mbewuyi ndi madzi (0,5 chikho), onjezerani mchere wochepa ndikuutumiza ku microwave kwa mphindi zisanu pazikulu zamphamvu. Panthawiyi, madzi amatha kutentha kwambiri. Gwiritsani ntchito madziwa, kuwonjezera madzi ena onse, shuga ndi kuika mu microwave kwa mphindi ziwiri. Sakanizani kachiwiri ndi kutembenukira kwa mphindi zitatu. Maphala a mapira ali okonzeka.
Chidebe cha chimanga mu uvuni wa microwave
Zosakaniza:
- chimanga cha chimanga - magalasi 0,5;
- mkaka - 300ml;
- madzi - 300 ml;
- batala - 50 g;
- mchere, shuga - kulawa.
Kukonzekera
Mu mbale yoyenera tsanulirani rump, onjezerani madzi otentha ndikutumizira ku microwave, yokhala ndi mphamvu yayikulu, kwa mphindi zisanu. Pakati pa ndondomekoyi, timayankha "Stop" ndi kusakaniza phala. Patapita mphindi zisanu timachita chimodzimodzi. Tsopano tsitsani phala ndi mkaka wotentha, uzipereka mchere ndi shuga, phokoso ndi kuyika kwa mphindi 10 pamsinkhu wamphamvu. Pamapeto pake, onjezani batala, kusakaniza, ndi kulola kuti phalala likhalepo kwa mphindi 10 pansi pa chivindikirocho.
Phala la balere mu microwave
Zosakaniza:
- zipatso za barele - magalasi 0,5;
- madzi otentha - 1 galasi;
- mkaka - 2/3 chikho;
- batala - 30 g;
- mchere ndi shuga - kulawa.
Kukonzekera
Mu mbale za microwave, tsitsani madzi, kutsanulira madzi otentha, uzipereka mchere. Timayika ku chithupsa pa mphamvu zonse. Pambuyo pake, onjezerani mkaka, shuga ndi kuvala mphamvu pamphindi 10. Tsopano inu mukhoza kuwonjezera mafuta ndikutumikira phala la balere ku tebulo.
Mpunga wa mpunga mu microwave
Zosakaniza:
- mpunga - 1 galasi;
- madzi - makapu 2;
- mkaka - 1 galasi;
- batala - 30 g;
- mchere, shuga - kulawa.
Kukonzekera
Mu mpunga wotsukidwa, tsanulirani m'madzi ndikuwonjezera mchere pang'ono. Phizani mbale ndi chivindikiro ndikuyika microwave kwa mphindi 20 pa mphamvu yayikulu. Pa nthawi yomweyo, mphindi 4-5 zili zofunika kusakaniza phala. Madzi atasunthidwa kwathunthu, yikani mkaka ndi shuga kuti mulawe. Pambuyo pake, sungani ma microwave kwa mphindi zinayi. Onjezerani batala ku phala lotsirizidwa.