Msuzi wouma bowa

Msuzi am'madzi amakhala ndi malo apadera pamtundu uliwonse, popeza iwo, pokhala opanda nyama kapena nsomba, adzalandira chakudya chambiri. Koma ngati ambiri akukonzekera mbale yoyamba kuchokera ku bowa mwatsopano, timalimbikitsa kuti mugwiritse ntchito zouma, zomwe zimaphatikizapo kukoma kumakhalanso ndi fungo losangalatsa. Pali msuzi ambiri maphikidwe ku bowa zouma, ndipo tidzakambirana ndi ena mwa iwo.

Msuzi wa bowa wouma woyera

Zosakaniza:

Kukonzekera

Musanayambe kuphika msuzi ku bowa zouma, amafunika kuthira, makamaka usiku. Kotero, bowa lanu linakhala mumadzi usiku ndipo linakhala lofewa, tulutseni ilo, koma musatulutse madzi, koma muzisiye ngati msuzi. Sungunulani batala ndi phula mu ketulo kapena poto ndi mwachangu ndi bowa pa moto wochepa kwa mphindi 10. Pambuyo pake, tsanulirani msuzi, nyengo ndi mchere ndi kuphika.

Pa nthawiyi, frying noodles pang'ono mu frying poto kuti mukhale ndi golide ndipo musagwedezeke pa kuphika, ndi kutumiza izo ku bowa. Peel mbatata, dulani iwo mu cubes ndi kuwonjezera iwo ku supu. Karoti sodium, mopepuka mwachangu ndi kuyika mu supu. Mphindi 5 asanafike kuphika, tumizani tsamba la masamba ndi masamba ku mazira a bowa . Pambuyo pa kutentha moto, lolani mbale yanu kuti imirire kwa mphindi 15 ndikupatseni msuzi wanu wokoma wa bowa zouma ndi kirimu wowawasa.

Msuzi puree ku bowa zouma

Ngati mukufuna msuzi-phala, yesani kuphika ku bowa zouma molingana ndi njirayi, ndipo simudzakhala okhumudwa.

Zosakaniza:

Kukonzekera

Nkhumba zitsukeni ndi zilowerere m'madzi otentha kwa maola awiri osatsanulira madzi. Peel mbatata, dulani iwo muzidutswa tating'ono ting'ono, tiyikeni mu supu ndikutsanulira madzi otentha pamwamba pake kuti mupange masentimita angapo pamwamba pa masamba. Onetsani mchere ndi zonunkhira. Anyezi aziwaza bwino ndi mwachangu mu mafuta mpaka mutsimikizidwe, kenaka yikani kaloti wodulidwa kuti mugwiritse ntchito pamodzi ndikuphika zonse pamodzi. Kenaka ikani bowa ndi kuimika pa moto waung'ono kwa mphindi 2-3, mpaka atayambane.

Phika mbatata yophika mu blender, kuphatikizapo mbatata yosenda ndi kirimu ndikutsitsa ndi bowa msuzi. Unyinji uyenera kupezeka mofanana, monga kefir. Sungani ndiwo zamasamba mu blender ndi kutumiza gruel chifukwa chokoma mbatata osakaniza. Ikani msuzi wanu woyera pa moto wawung'ono ndi kuphika, kuyambitsa nthawi zonse, kwa mphindi zisanu. Pambuyo potseka mbale, yikani ndi chivindikiro ndipo mulole ikhale yopitirira kwa mphindi 30.

Msuzi wochokera ku bowa zouma

Zosakaniza:

Kukonzekera

Bowa zouma zilowerere m'madzi ozizira kwa maola 3-4. Ndiye yambani ndi kudula mu zidutswa zazikulu. Ndi mbatata tachotseni khungu, lidule mu cubes ndikuyike mu madzi otentha msuzi. Kuphika kwa pafupi mphindi 15-20.

Anyezi anakhetsedwa pa frying mafuta mpaka poyera, kenaka kuwonjezera bowa ndikupitilira pamodzi kwa mphindi 7-8.

Weld mbatata ku msuzi ndi kuwaza bowa pamodzi mu blender. Kenaka mubwezeretseni misalayi, yonjezerani adyo wosweka ndi nyengo ndi mchere ndi tsabola.

Ikani msuzi wa bowa wa kirimu pamoto wochepa, ndikuyambitsa nthawi zonse, kutsanulira mu dzira ndi kirimu. Onetsetsani chilichonse, bweretsani ku chithupsa ndikuchichotsa. Pamene mutumikira, perekani mbale ndi zitsamba.