Msuzi wa zipatso, monga saladi ya zipatso ndi yogurt , akhoza kupangidwa kuchokera mwamtundu uliwonse zipatso kapena zipatso. Mutha kudya ngakhale chilled. Sikuti ndi zakudya zokhazokha, vitamini, komanso zakudya zamchere, zomwe mosakayikira zimakondweretsa ana onse! Tiyeni tione momwe tingapangire msuzi wa zipatso!
Chipatso cha msuzi ndi mpunga
Zosakaniza:
- mpunga - 0.5 tbsp.,
- zophika apricots - 100 g;
- nkhuyu zouma - 100 g;
- zoumba zopanda maenje - 100 g;
- granulated shuga - 1 tbsp. supuni;
- mchere.
Kukonzekera
Choyambirira, timadutsa mpunga, timatsuka ndi kuwiritsa mpaka utakonzeka madzi amchere. Kenaka timaponyera ku colander, dikirani mpaka madzi akumwa ndi kuyanika pang'ono.
Tsopano apricots zouma ndizisiya pansi kwa mphindi 10 m'madzi otentha. Pambuyo pozizira, sungani chopukutira ndi kudula muzing'ono zochepa. Ndinayambanso zoumba zanga ndi madzi otentha. Ndiye ife timayiponyera iyo pa sieve ndi kuyimitsa iyo. Zomwezo zimachitidwa ndi nkhuyu. Kenaka, modzichepetsa muziphatikizira tinctures yonse kuchokera ku zipatso zouma ndi kupsyinjika kudzera pa gauze. Ndiye, zouma apricots, zoumba ndi nkhuyu zimasakanizidwa ndipo zimadzazidwa ndi zipatso msuzi. Timayaka moto wofooka ndikuphika kwa mphindi 15. Onjezerani mpunga wophika kale ndikuyika shuga kuti mulawe, sakanizani bwino ndi wiritsani.
Pa ichi, kukonzekera msuzi wokoma kuchokera ku zipatso zouma kwatsirizidwa ndipo ndi wokonzeka kugwiritsidwa ntchito.
Msuzi wa Orange
Zosakaniza:
- lalanje - 0.5 ma PC.;
- shuga - 1 tbsp. supuni;
- wowuma wa mbatata - 10 g;
- kirimu wowawasa - 1 tbsp. supuni;
- citric acid - kulawa.
Kukonzekera
Shuga amasungunuka m'madzi otentha otentha, kuwonjezera wosweka lalanje peel ndi kubweretsa kwa chithupsa. Kenaka, ikani mchere wosakanizidwa ndi mbatata ndi kusakaniza. Pewani pang'ono kusakaniza ndi kuwonjezera magawo a lalanje oyeretsedwa, asidi a citric. Phimbani ndi kuphimba kwa mphindi zisanu.
Msuzi wa Apple
Zosakaniza:
- maapulo - 600 g;
- mbatata wowuma - 2 tbsp. makuni;
- shuga granulated - 200 g;
- mchere sinamoni - supuni 1;
- 100 ml.
Kukonzekera
Ndimasamba maapulo anga, peel ndi peel. Kenaka muzidula mu magawo ang'onoang'ono kapena cubes, kutsanulira madzi ozizira ozizira ndi kuphika pa moto wochepa mpaka kuphika.
Kenaka, timatsanulira shuga, nthaka sinamoni ndi wowuma wa mbatata, osadulidwa m'madzi, osakanikirana ndi kubweretsera kuwira. Pamene mutumikira pa tebulo mu mbale ya msuzi, tsitsani kirimu pang'ono. Pa yachiwiri kupita ku mbale iyi mungatumikire maapulo mu zophimba , izo zidzakhala zokoma kwambiri!