Monga mphodza masamba, zukini, kaloti, tsabola lokoma, eggplant, tomato, nandolo wobiriwira, nyemba zam'mimba, bowa, mbatata, kabichi amagwiritsidwa ntchito. Kawirikawiri mphika umaphika ndi nkhuku kapena nyama ya nkhumba, nthawi zina kuwonjezera nyama yosuta: nthiti, sausages kapena brisket. Pogwiritsa ntchito zosiyana, mungathe kukonzekera mphodza yabwino ya masamba - kusinthira kake molimba mtima.
Zomera za masamba ndi zukini ndi nyama
Ngati mwaganiza kuti pamper nokha ndi mbale monga mphodza masamba ndi zukini ndi nyama, sankhani sing'anga-kakulidwe achinyamata zukini kapena zukini, ndiye inu simusowa kuti peel. Ndi zamasamba zoyamba kumayambiriro kwa chilimwe, nkhuku zokhudzana ndi nkhuku zimagwirizana bwino kuti zilawe, ndipo timagwiritsa ntchito.
Zosakaniza:
- Nandolo ya peeled wamng'ono - 1 galasi;
- fodya wa nkhuku - 600-700 g;
- anyezi - 1 pc.;
- Tsabola watsopano wonyezimira - kulawa;
- kaloti achinyamata - gulu limodzi;
- zukini - 2 ma PC;;
- Tsabola wokoma - 2 ma PC;
- mafuta odzola mpendadzuwa - 70 ml;
- mbatata - zidutswa 5-6;
- mchere - uzitsamba 2;
- parsley - gulu limodzi laling'ono.
Kukonzekera
Konzekerani ndiwo zamasamba: anyezi amatsukidwa ndi opangidwa bwino, ndi kaloti ndi mbatata zimachotsa khungu lochepa kwambiri, kudula kaloti m'magulu, ndi mbatata. Zukini ndi tsabola wotsekemera (chotsani nyemba ndi seveni) tidzasamba ndi kudula tating'ono ting'onoting'ono. Timatsuka nyama, timadula ndikuidula mu magawo "kuluma kokha". Zosakaniza zonse zikapangidwa, pitirizani kutenthetsa mafuta, perekani anyezi mmenemo, kuwonjezera nyamayo, mwachangu mpaka kutsetsereka kumapezeka kumbali zonse, ndiye kuti kutentha pang'ono pansi pa chivindikiro kukonzekere nkhuku kwa mphindi 15. Onjetsani kaloti ndi mbatata, mutatha mphindi 10 - zukini, nandolo ndi tsabola. Ngati ndiwo zamasamba zimapereka madzi pang'ono (ndipo izi zimachitika), pamwamba pa 50 ml msuzi kapena madzi. Timasiya mphodza kwa mphindi 10, mchere ndi tsabola. M'mapepala akuwaza finely akanadulidwa parsley. Mutha kukhalabe ndi adyo ngati mukufuna.
Monga mukuonera, kupanga chophimba cha masamba sikovuta, chinthu chachikulu ndicho kudziwa masamba omwe tizivala.
Kodi kuphika mphodza wa masamba ndi nkhuku ndi biringanya?
Zosakaniza:
- nkhuku pachifuwa - ma PC 4;
- adyo - 4-5 makululu;
- mafuta osakaniza (nkhuku yabwino) - 2-3 tbsp. makuni;
- anyezi - zidutswa ziwiri;
- kukula kwapakati wamng'ono zukini - 1 pc.;
- biringanya lalikulu - 2 ma PC.;
- kaloti - zidutswa 2;
- tomato wobiriwira - 4-5 ma PC.;
- Tsabola wokoma - 0,3 makilogalamu;
- tsabola watsopano watsopano - kulawa.
Kukonzekera
Pakati pa nkhuku za nkhuku mudye nyama ndipo mwachangu mu mafuta onunkhira, onjezerani anyezi odulidwa bwino, kaloti mudulidwe ndi makapu ndikuyimira pansi pa chivindikiro kwa maminiti 12-15, ngati kuli kotheka, kuwonjezera madzi pang'ono. Mitengo yotsala imadulidwa mu cubes ya pafupifupi kukula kwake, mazira amatsanulira m'madzi ozizira kwa mphindi 15, kenako amatsukidwa. Timatumiza zamasamba nthawi imodzi kumalo kapena kapupala, ndipo nthawi zina kusakaniza timathetsa mphindi 15. Timadzaza ndi adyo ndi tsabola, mchere kuti mulawe.
Zomera zamasamba ndi bowa
Zosakaniza:
- bowa - 0,5 kg;
- anyezi - zidutswa zitatu;
- mafuta a masamba omwe amatsuka opanda fungo - 50ml;
- biringanya - chidutswa 1;
- kaloti - zidutswa 2;
- zukini - chidutswa 1;
- achinyamata mbatata - 300 g;
- tsabola wokoma - 2-3 ma PC;
- Mchere - uzitsulo 1.
Kukonzekera
Zakudya zowonongeka zoterezi zimakonzedweratu pazinthu zofanana. Sakanizani anyezi ndi kaloti muzitsulo zowonjezera mpaka zofewa, kenaka yikani zowonjezera zonse, bowa okha, komatu konzekerani pasadakhale: bowa omwe amapezeka pa mafakitale ndi wanga komanso opangidwa, ndipo bowa amatsukidwa, kutsukidwa ndi kuphika ndi anyezi wonyezimira kwa mphindi zisanu onetsetsani kuti ali otetezeka.