Nyama ndi mankhwala omwe nthawi zambiri amadya ndi anthu. Lili ndi mavitamini ochulukirapo ndipo limawunika zinthu zomwe zili zofunika kuti thupi lathu lizigwira bwino ntchito.
Koma pamene tigula nyama ndikuyamba kuphika, mwachangu, ndibwino kukumbukira kuti ngati nyama isanakhalepo, ndiye kuti hafu yophika ndi yovulaza thupi. Ndicho chifukwa chake muyenera kudziwa nthawi yomwe nyama yatha kale ndipo ingachotsedwe pamoto.
Mitundu ya nyama yokazinga
Choyamba, chofala kwambiri, ndi Blue Rare . Kapena, mwa njira inanso, nyama iyi ndi yaiwisi, yaiwisi, yokhala ndi kutuluka kofiira. Alipo, steak imatsatira, mosamala.
Mtundu wotsatira wa nyama yotsekemera imatchedwa Kawirikawiri , kapena mwanjira ina nyama ndi magazi.
Mtundu wachitatu wa Medium Ware ndi nyama yophika nusu, pamene nyama imakhala yofiira mkati ndipo madzi amagazi sakuima.
Kenaka amabwera nyama yambiri, pafupifupi yokazinga ( Medium WelL ), pamene madzi amadziwika bwino, ndipo nyama ndi pinki pang'ono. Ndipo mtundu wotsiriza ndi nyama yokazinga ( Chabwino ), ndiko kuti, monga tinkawonera mu mbale.
Nthaŵi zambiri, timadziŵa kuchuluka kwa kudya nyama ndi kutentha. Pa nthawi yomweyi, ngati steak ili ndi madigiri 57, ndiye kuti nthawi yayitali, ngati Mediumrare yatentha ndi madigiri 65, ndipo 70 ndi yapakatikati, ndipo zonse zomwe zili pamwamba ndizozizira kale, monga momwe tikufunira.
Nthawi zambiri, ngati mukufuna kuyesa chinthu chatsopano, anthu akukonzekera msuzi wamkati, ndiko kuti amawotcha nyama kuti asakonzedwe. Mwachiyankhulo, nyama ikawotchera kunja ndi mkati imakhala yokazinga kwambiri, koma ngati mutadula nyama, kuchoka, kumene nyama idzakhala yonyowa pokonza ndi pinki madzi ndi allocated. Kawirikawiri m'makudya odyera amafunsidwa kuti aziphika steak yotere, ndikukongoletsa ndi botolo la vinyo wofiira.
Mwanjira ina mtundu uwu umatchedwanso nyama ya wophika pakati. Kutentha kwa steak kumatenthetsa madigiri 70. Kawirikawiri kukonzekera kwa steak kumayang'aniridwa ndi thermometer kuti mudziwe kuti idzayima kuti steake asakanike. Koma ngati palibe, ndiye kuti mungagwiritse ntchito mwanjira ina. Mwachitsanzo, kuti mutenge mphika wofunikirako, muyenera kudutsa pafupifupi mphindi khumi, osakhalanso.
Monga tanenera poyamba, kutentha kwa nyama yokazinga, kuti ikhale steak yophika bwino, ikhale pafupifupi madigiri 65 kapena kuposa.
Kodi madigiri angati a frying nyama alipo?
Mlingo wa nyama yokazinga umadalira kutentha kwa steak komanso zizindikiro zosiyana za steak pamene akuphika.
Pafupifupi, pali madigiri 7 a nyama yophika padziko lapansi, ndipo munthu aliyense amaphika monga momwe amachitira. Wina amakonda mphika wokazinga, wina wophika pang'ono, ndi wina wokhala wokonzeka. Chinthu chachikulu mu kuphika ndi kusaiwala kuyang'ana kunja kwa steak, ndipo muyese kutentha kwake kuti mutenge ndondomeko yomwe mukufuna.
Mlingo wa nyama yokazinga imaphatikizapo zambiri zokhudza kutentha kwa nyama yokazinga, maonekedwe ake, komanso chinthu chofunikira
Mwachitsanzo, mutton ndi ng'ombe zimaphikidwa motalika kwambiri, koma nkhumba imakonzekera mofulumira, ndipo ngati nkhuku, nyamayo idzaphika maminiti ochepa, ndipo kuti nkhuku ikhale yophika, muyenera kuiyika mu poto kwa mphindi imodzi yokha.
Yowutsa mudyo komanso watsopano, ndi kukoma kodabwitsa, akadakali steak wokazinga, kapena Medium. Idzasunga kukoma mtima konse kwa nyama ndi kukoma kwake kukumbukiridwa kwa nthawi yaitali.
Mukhoza kutumikira nyama yotereyi ndi buckwheat kapena mbatata yosenda .